Over-Achieve Fitness, Chambersburg, PA Video April 12, 2023, 3:29am
Videos by Over-Achieve Fitness in Chambersburg. Changing lives of BUSY men/women & EX athletes wanting their bodies back w/out wrecking hormones
Brandi WIn
Ladies, are you tired of feeling like you have to eat less to achieve your health goals?
Are you tired of feeling stuck in your weight loss journey? Do you find yourself constantly yo-yo dieting without seeing any lasting results?
Many women struggle with weight loss resistance and metabolic damage, which can make it difficult to achieve their goals. These issues can arise from prolonged calorie restriction, which can lead to adaptations in the body that make it harder to lose weight.
When you only eat a small amount of calories for an extended period of time, your body will adapt by slowing down your metabolism. This can result in hormonal imbalances, lower estrogen levels, and negative effects on your mood, clarity, and sex hormones.
Let's take Brandi, for example. She had been dieting for years, eating very few calories and constantly cycling through different diets. As a result, she had developed metabolic damage and weight loss resistance.
With our Metabolic Revamp program, we worked with her to build up her metabolism and help her body function optimally. Now, she's eating over 1800 calories a day, crushing her workouts, and feeling great.
It focuses on revving up your metabolism and helping your body function at its best. We use a combination of nutrition coaching, exercise programming, and mindset work to help our clients achieve lasting results.
If you're tired of feeling stuck in your weight loss journey, it's time to Contact us today to learn more about how we can help you achieve your goals and finally break free from the cycle of yo-yo dieting.
Are you ready to break free from the "eat less" hoax and start nourishing your body the right way?
Join Myself and Dr. Kayla Mayes at the opening webinar for the RECLAIM program on April 16th at 7:30. Don't miss this opportunity to reclaim your health and vitality! βΌοΈπͺ
THERE ON ONLY 100 SPOTS SO SIGN UP NOW BEFORE THERE are NO MORE seats. https://www.revive-systems.net/reclaim ππ»
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