Over-Achieve Fitness, Chambersburg, PA Video April 5, 2023, 1:01pm
Videos by Over-Achieve Fitness in Chambersburg. Changing lives of BUSY men/women & EX athletes wanting their bodies back w/out wrecking hormones
Are you tired of being stuck in a weight loss plateau, constantly yo-yoing between diets and binging? If you're nodding your head right now, keep reading because this post is for you!πͺπͺπ
Many men face challenges when it comes to weight loss, both in training and diets. They often struggle to sustain their progress and end up falling back into old habits. But why is that?
Science has shown that weight loss stalls occur when the body adapts to the new caloric deficit and slows down its metabolic rate, making it harder to lose weight. π
In addition, men tend to have higher levels of the hormone ghrelin, which stimulates hunger, making it harder to stick to a calorie-restricted diet.π
Take Jason, for example. He had been on numerous diets and workout plans, but nothing seemed to work. He kept losing weight, but it always came back on, and he found himself binging on junk food. π«
It wasn't until he started working with Coach Allisa and the Revive program that he realized the missing piece: a solid foundation around his mindset and a true understanding of how his body digests food.π
The Revive program uses a secret phase where clients learn to reframe their relationship with food and build healthy habits that last a lifetime. By combining this with a personalized workout and nutrition plan, the program helps clients break through weight loss plateaus and sustain their progress.
If you're ready to take the next step and reclaim your health, join us for our upcoming program webinar on April 16th. You'll learn more about the RECLAIM program and how it can help you finally achieve your weight loss goals. Don't miss out on this opportunity to change your life!
THERE ON ONLY 100 SPOTS SO SIGN UP NOW BEFORE THERE are NO MORE seats.
https://forms.gle/dRjRGqeZEtB4FQb48 ππ»
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