The Triad Yoga Institute, Greensboro, NC Video January 1, 2025, 5:44pm
Videos by The Triad Yoga Institute in Greensboro. We offer a variety of classes for every student of yoga from beginner to advanced. We also offer sp
Thank you to all who came out for our free NYD class this morning! We love our yoga community! ✨
to enable soundOther The Triad Yoga Institute videos
Our Level 1 students practice this accessible variation of Kurmasana (Tortoise Pose) using a chair. Kurmasana, according...
Come practice with Adelfa! She is subbing on the following dates:✨Level 1 at 5:30pm on March 27 & April 3 & 10✨Mixed Lev...
In this week’s Yoga Studies class we are working to Prepare the Body for Seated Meditation. Join us on March 19 at 5:30p...
✨ Join us for Yoga Studies this Wednesday at 5:30 PM! ✨March 5th: *Yoga for the Wrists and Hands* 🧘♀️🖐️Our wrists and h...
Join Heather & Martha for a free yoga class & informational session on March 2 at 1pm. They will be sharing info about ...
TYI is adding 2 new classes in February! Chair Yoga with Mary starts on Feb 11, Tuesday at 12:30pm & Yoga Badics for Beg...
Triad Yoga cofounder Terry teaches our Level 2 students transitioning from Forward Bend (Uttanasana) to Upward Facing Fi...
🧘♀️ Releasing Tension from the Diaphragm with Supported Savasana 🧘♂️Lying belly down, with the body propped up on two ...