Videos by The Triad Yoga Institute in Greensboro. We offer a variety of classes for every student of yoga from beginner to advanced. We also offer sp
🍁 Thanksgiving Week at Triad Yoga Institute 🍁
We’re grateful for our wonderful community and have a few schedule updates to share!
🧘♀️ Wednesday, Nov 27:
✨9:00am: Mixed Levels with Pamela as scheduled
✨4:00pm: Healthy Back & Spine with Terry as scheduled
🍁Note: Our 5:30pm Yoga Studies class with Terry is cancelled.
🦃 Thursday, Nov 28 (Thanksgiving Day):
- All regular classes are cancelled, but join Jerry for a FREE Mixed Levels class at 9:00am!
💪 Friday, Nov 29:
- We’re back to our regular schedule!
Wishing you all a peaceful and joyful Thanksgiving! 🧡
#TriadYoga #ThanksgivingSchedule #Gratitude #yogacommunity #triadyogainstitute
Our Level 1 students practice this accessible variation of Kurmasana (Tortoise Pose) using a chair. Kurmasana, according...
Come practice with Adelfa! She is subbing on the following dates:✨Level 1 at 5:30pm on March 27 & April 3 & 10✨Mixed Lev...
In this week’s Yoga Studies class we are working to Prepare the Body for Seated Meditation. Join us on March 19 at 5:30p...
✨ Join us for Yoga Studies this Wednesday at 5:30 PM! ✨March 5th: *Yoga for the Wrists and Hands* 🧘♀️🖐️Our wrists and h...
Join Heather & Martha for a free yoga class & informational session on March 2 at 1pm. They will be sharing info about ...
TYI is adding 2 new classes in February! Chair Yoga with Mary starts on Feb 11, Tuesday at 12:30pm & Yoga Badics for Beg...
Triad Yoga cofounder Terry teaches our Level 2 students transitioning from Forward Bend (Uttanasana) to Upward Facing Fi...
🧘♀️ Releasing Tension from the Diaphragm with Supported Savasana 🧘♂️Lying belly down, with the body propped up on two ...