The Triad Yoga Institute, Greensboro, NC Video February 26, 2025, 5:39pm
Videos by The Triad Yoga Institute in Greensboro. We offer a variety of classes for every student of yoga from beginner to advanced. We also offer sp
Join Heather & Martha for a free yoga class & informational session on March 2 at 1pm. They will be sharing info about their September yoga retreat in Tuscany, Italy! Come find out more about this amazing retreat Sept 4-11 at the Terzo do Danciano that includes yoga, meals prepared by a personal chef, art classes and travel excursions to nearby historical cities. There is no need to register for this free class - just show up at the studio!
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Our Level 1 students practice this accessible variation of Kurmasana (Tortoise Pose) using a chair. Kurmasana, according...
Come practice with Adelfa! She is subbing on the following dates:✨Level 1 at 5:30pm on March 27 & April 3 & 10✨Mixed Lev...
In this week’s Yoga Studies class we are working to Prepare the Body for Seated Meditation. Join us on March 19 at 5:30p...
✨ Join us for Yoga Studies this Wednesday at 5:30 PM! ✨March 5th: *Yoga for the Wrists and Hands* 🧘♀️🖐️Our wrists and h...
Join Heather & Martha for a free yoga class & informational session on March 2 at 1pm. They will be sharing info about ...
TYI is adding 2 new classes in February! Chair Yoga with Mary starts on Feb 11, Tuesday at 12:30pm & Yoga Badics for Beg...
Triad Yoga cofounder Terry teaches our Level 2 students transitioning from Forward Bend (Uttanasana) to Upward Facing Fi...
🧘♀️ Releasing Tension from the Diaphragm with Supported Savasana 🧘♂️Lying belly down, with the body propped up on two ...