Life Transformations Personal Training

Life Transformations Personal Training

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Learn how resistance training can improve your health. Life Transformations started training clients in 2008. Don't delay...come try a training session today!

Robert and Molly Wichman work together to share their passion for health and fitness with their clients and trainers. If you want to join a fitness environment focused on meeting goals, then Life Transformations Personal Training is for you.

Operating as usual

03/10/2025

Blu's ready to see who's starting their week strong with fitness.

Photos from Life Transformations Personal Training's post 03/09/2025

Small business Sunday... After this mornings clients, Blu and I prepped the studio for another successful week.

12/22/2024

Sunrise Sunday client workout this morning 🌄
Who's ready to start the week strong with fitness?

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Our Story

Life Transformations Personal Training is a locally owned and operated personal training studio in Downtown Lee's Summit. Robert and Molly Wichman work together to share their passion for health and fitness with their clients. If you are ready to start training towards your goals, send us a message or give us a call.

Don't delay...come try a training session today!

Videos (show all)

Merry Christmas 🎄Wishing you and your family peace & health. #merrychristmas #downtownls #ltfitness #teamPROformations #...
Great low back exercise. Try it on a bench or the floor.#downtownls #leessummit #lowbackexercise #leessummitfitness #lee...
Just here for the workouts 💪 🐾
A few abs.V Ups and Squat Crunches.Key to these two are balance. Find your balance,  then go.#exercisevideo #corework #a...
Mitch repping out some lying rope cable curls.*I like these because they take the low back out of the movement, and redu...
Old lift, that is a new favorite...Angled close grip pull-down. Reposted from @r_wichman.#exercisevideo #leessummit #ltf...
Weighted ab exercises add resistance. Grab a weight, use straight legs and straight arms,  crunch up.🏋️‍♀️Happy workouts...
Face pulls (rear delt) I like to make sure that I'm pulling the Rope high, above my eyes. I also make sure that as I pul...
Banded kicks Put band on shins, stationary leg is bend, leg kicking stays at 90 degree angle. Focus on glutes#glutesexer...
Carter getting a 2 count pause at the top of the rep...  Reposted from @r_wichman #personaltrainingstudio #personaltrain...

Location

Telephone

Address


210 SE Douglas Street
Lees Summit, MO
64063