Wren's Nest

So many sunshiny smiles & giggles this Sunday morning at Radiance Yoga ☀️ Stay tuned for more opportunities to play yoga with Wren's Nest at RadYo! 💛

We had the best time playing yoga at Radiance Yoga this bright Sunday morning! Join us next time friends! Let’s play yoga ☀️

Wren's Nest Family Yoga at RADYO 😍

Incredibly honored to teach yoga to 70 middle school and high school + young men. For many of these students, this was their very first yoga class. They showed up just as they are…no yoga mats…no yoga clothes…and that didn’t hold them back from practicing for 90-minutes. They came ready to do the work and open to creating possibilities in their lives and with one another. I’ll forever cherish this class. Thank you for inviting me to share in such a special weekend with these young leaders.

Shine Bright! ⭐️

We always have the best time playing yoga at The Boys & Girls Club of Alamance County 💛 Thank you Alamance Arts for creating this wonderful opportunity!

I’ve worked diligently over the past 3.5 years to pay off our Wren's Nest Economic Injury Disaster Loan from 2020. I have a bit of mixed feelings as I feel proud of the steps I’ve taken to pay off this loan that I hoped would help me save our brick-and-mortar kids & family yoga studio. I also feel a deep sense of loss as my efforts were not successful.

In August 2021, I let go of our beautiful studio space that Jeffrey Page, Sophia Wren, and I poured our heart and soul into to create a safe haven for families to Grow. Dream. Discover. by using the tools of mindfulness, meditation, and yoga. We only had 10 months in the space when our doors were abruptly closed due to the pandemic business closures.

Within those 10 months, we created magic + miracles, a sense of togetherness, and the kids & families that walked through our doors said they felt a immediate sense of peace. We created a home away from home. A place for kids to play yoga, grow kindness, and be authentic.

Owning a small business is a labor of love and a sacrifice to be in the service of others.

It’s worth it.

I trust that in the 10 months that our physical studio doors were open that children & families were positively impacted and learned tools that they will carry for a lifetime. I’m also grateful that Wren’s Nest goes beyond brick-and-mortar walls and is vibrantly alive within our community as a mobile studio with partnerships that allow me to play yoga within schools, homes, businesses, nonprofits, and city parks.

Today is a big day. I’m grateful for all my committed, dedicated, consistent steps that I’ve taken to get to this moment of a ‘Paid in Full’ Covid-19 Economic Injury Disaster Loan. To everyone that rallied around me, my family, and Wren’s Nest to support our kids & family yoga studio, thank you from the bottom of my heart.

Much love.
Katie Page xo

Love playing yoga with these cuties 💛 Happy Wednesday!

Good morning! Family Yoga is the perfect way to start your Saturday. We are currently offering kids & family yoga classes in the comfort of your home. DM to play yoga with Wren’s Nest!

2022 Track Season with Coach Katie is here! ⭐️

Train with Katie Page | USA Track & Field Level 1 Coach with 27 years experience in track & field. Join a welcoming fun team, train to GROW in your event, and fall in love with the sport of track & field!

Ages 6-18. All levels welcome.

You got this! Let’s go! 🔥

Watch our stories for more info.
DM for training packages 🥇

Wren’s Nest at DDYG! 🤸🏼‍♂️ UPCOMING Events ⭐️

Kids Night Out!
Saturday, February 12 at 5:30 pm - 9:30 pm
Dinner at Cafe Pasta, aerial yoga, dance party, all the fun!

Shine & Align Power Yoga TWEENS
4-week series | begins February 12 at 11:15 am - 12:15 pm

Fly Flow Fun Aerial Yoga Camp!
Presidents’ Day | February 21 at 2 pm - 5 pm

Wren’s Nest is teaming up with Dancing Dogs Yoga Greensboro for all the yoga fun!

Watch our stories for more info 💫
Text Katie Page at 323-919-4774 to register.

I did a thing ⭐️

Thank you Shawn Venable & USA Track & Field!

Every letter that an athlete writes me I keep at my nightstand to remind me that I make a difference in the lives of others. I know the great impact that my coaches have on my life and I’m honored that I now get the opportunity to serve in our community in this role of coach.

I received these letters and gift from 3 of the athletes I coached during USA Track & Field National Junior Olympic XC Championship Season 2021 and now they are part of the collection of other kind letters that athletes have written me since 2020.

It’s the simple small gestures that truly make a difference and these gifts I’ll treasure always. ❤️

Scroll for all the feels. ⭐️

Kids Night Out! 🎉

Dinner at Cafe Pasta 💯
Aerial Yoga 🤸🏼‍♂️
Movie 🎥
Dance Party 🕺🏼
FRIYAY! ⭐️

Wren’s Nest at DDYG!
Dancing Dogs Yoga Greensboro 🎉

Watch our stories for all the fun!

Friends, meet our E3XC Junior Olympic Youth Team! Our entire JO team is made up of 25 athletes ages 6-18. Yesterday, we had a special practice for our 8 youngest athletes AND they loved it! 😍

Makes my heart proud as their Coach to see them lit up from our one-on-one coaching session. ⭐️

Little & Fierce! 💥

E3: Endurance | Katie Page

E3XC is on 🔥🔥🔥

Our first meet brought together our Fall XC Team & our Junior Olympic Team ⭐️

Up next is AAU Nationals in Charlotte and then USA Track & Field Junior Olympics in Paris, KY! 🥇

First day of practice for E3XC Junior Olympic Team led by Coach Katie! 🎉⭐️🥇

We have 23 athletes committed to do the work, have fun, and win big! 💥

We have 6 weeks together before USA Track & Field National Junior Olympic XC Championships in Paris, KY!

Let’s do this! 💯

E3: Endurance | Wren’s Nest

Incredibly proud of these exceptional athletes. 💯

Cam, Wyatt, & Bug show up day in and day out committed to their team, training, and to be up to something bigger than themselves. ⭐️

They train and compete with heart & soul. 💛

Special special shout out to Cam for racing on her 13th Birthday!! 🎉🎉🎉 She celebrated by WINNING the MS Girls race!!! HBD Cam!!

2 mile race 🔥

1st Cameron Matthews 14:30.59 Winner!

31 Middle School Girls competed.

Cam placed 10th in the overall MS race including MS Boys! Crushed it! 1st for Girls & 10th with the Boys!

For the Boys :

22nd Bug Powell 17:13.54

28th Wyatt Powell 18:32.27

42 Middle School Boys competed.

Wyatt & Bug represented in the middle school race as elementary athletes! 💯

Very proud of our E3XC team members that showed up and gave their best!! ⭐️

E3: Endurance | Katie Page

I’ve been pondering why I create gatherings? What comes to me always is COMMUNITY.

I’m a big YES to create experiences that bring people together. To laugh. To share stories. To eat delicious food. To move our bodies. To enjoy nature. To see and be seen. It’s in our gathering together that COMMUNITY is cultivated and we enjoy our human experience on a deeper level.

This holiday season is partnering with & for Friendsgiving 🍁

Gather with us to savor the changing sights, smells, sounds, & energy of the season. Let’s cultivate gratitude and celebrate friendship!

Includes:
Luxury Suite at The Groome Inn
2 Yoga Classes
Lunch Cooking Class
Friendsgiving Gourmet Dinner
Sunday Morning Breakfast
Nature Walk & Meditation
Games & S'mores
1-Day Getaway

Friendsgiving is the gathering to have fun with friends and create home in our hearts. 🍁 Link in bio.

💛 Katie Page
truenorth

Beautiful Fall day for the Hagan Stone Classic XC meet!⭐️

Cheering on one of our Junior Olympic athletes 🎉 Freshman .adlerr PR’d with 17:36.41 5K. 3rd place out of 168 runners. 🙌🏻 Watch our stories to see his race.

Junior Olympic XC Nationals training with Coach Katie starts soon! 💯 DM for info.

truenorth

We are ready for our first XC meet on Thursday! Go E3XC! E3: Endurance + Wren’s Nest ⭐️

Sophia Wren brought this home from school ❤️ “When I grow up I want to be a yoga instructor.”

😍🤸🏼‍♂️🌈🎉⭐️

AND, we’re back! 🎉 Cross-Country Season is in full swing with our youth athletes 1st - 8th grade!

Super excited to announce our Wren’s Nest partnership with E3: Endurance to offer youth a dynamic XC training program that includes running and yoga to support optimal performance while being part of a fun, welcoming team!

All-levels welcome ⭐️

PM for registration info🥇

Calling all kiddos! Join Wren’s Nest and our friends Kellin Foundation & Junior League of Greensboro for Kellin Kids SCHOOL ROCKS!

Saturday, August 28, 2021
10 AM - 11:30 AM
Guilford Hills Park

FREE community event geared towards kids in grades K-5!

Kiddos will enjoy fun stations including yoga led by Wren’s Nest 🤸🏼‍♂️ AND each kiddo will create a take-home care box with calming activities for stressful times.

💙

Our SCHOOL ROCKS event empowers kiddos with strategies and tools to use when feeling worried, anxious, or stressed. 🌈

Link below to register for our FREE community event.

https://www.signupgenius.com/go/4090b4ea8a92ea6fe3-kellin1

Join us tomorrow (Saturday, August 28) at 10 AM and let’s play yoga!