Greensboro Power Yoga

We a lot of times hear people talk about how “yoga isn’t for them” because they’re not x,y,z. So we thought we’d help you out by telling you who yoga is for 👉🏼

This week at Greensboro Power Yoga 🧘🏼‍♀️

Today is day 1 of the Power Up Challenge! 💫 there’s still time to join - click the link in our bio!

While we wish we could hug you all today in person, a virtual flow will do instead

Join Melissa for a Snow Day Virtual Signature Flow! 🧘🏼‍♀️ tonight at 4pm on zoom! Link in stories and in emails to join ✨

The challenge that connects you, lifts you up, embraces who you are, while leveling up your fitness and nutrition.

We start on Monday and we want you to join 🫶🏼

link in bio

Help us celebrate December’s top 10 Power People! 🧘🏼‍♀️ between the 10 of them, they completed 224 classes! Impressive!

“Yoga is not about touching your toes, it’s about what you learn on the way down”

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We’ve got some polls and questions up on our stories that we’d love for you to answer! Members and non-members! ✨

Are you ready to put yourself on your to-do list?

Join our power up challenge that will….
💫 challenge you with weekly and monthly class attendance goals
💫 gamify your experience with trackers and bingo cards
💫 bring you community with like-minded individuals and kick off parties / closing ceremonies
💫 and for those who go PLUS… you’ll get 4 workshops focused on nutrition, personal growth, form development, and more!

We begin on Monday.
You in?

Link in bio 🪷

It’s the first full week of 2️⃣0️⃣2️⃣5️⃣ and we are ready for you! 🎉

As a reminder, starting this week we have a couple new class times AND our class names are officially updated to make it easier for you to find the right class while highlighting the unique experiences each class has to offer.

〰️ CLASSIC POWER FLOW 〰️
A timeless journey through the Journey into Power sequence. This class highlights the power of breath and presence, creating a focused and powerful experience. Whether you’re a beginner or a seasoned practitioner, Classic Power Flow embodies the heart and history of Power Yoga, offering a consistent and grounding practice. This class was previously offered as Power Flow and Power Flow Express. Standard format is 45-minutes. Also available as Classic Power Hour for 60-minutes.

〰️ SIGNATURE POWER FLOW 〰️
An inspired take on our Classic Power Flow. This class combines energizing music and creative sequencing, delivering a dynamic and powerful experience that keeps you engaged and inspired. Whether you’re new to yoga or an experienced practitioner, Signature Power Flow invites you to explore fresh music and movement patterns while staying rooted in the foundational principles of Power Yoga. This class was previously offered as Creative Flow and Power Flow + Music. Standard format is 45-minutes. Also available as Signature Power Hour for 60-minutes.

〰️ SLOW FLOW 〰️
A restorative take on the Classic Power Flow. This class features calming music and gentle, restorative poses, offering a meditative yet powerful experience. Whether you’re a first-timer or a seasoned practitioner, Slow Flow provides the opportunity to build strength and flexibility at a steady and accessible pace while fostering mindfulness and relaxation. This class was previously offered as Slow Your Flow + Music. Standard format is 60-minutes.

All changes will be reflected online starting Monday, January 6th.

Start the school year off with self care, commitment to your health and wellness and these amazing DEALS! 🤩

Just a few more days to take advantage of our Back to School promotion! Be sure to grab your annual membership or class passes before 8/31!

BACK TO SCHOOL 🎒

And back to your mat!

For next week only, we are offering special back to school pricing on both our Annual Unlimited Membership and our 10 Class Pass! Let this be your push to start off the school year with commitment to your self care!

✏️ $100 off One Year Unlimited (paid in full) with code: SCHOOLSBACK100

✏️ $10 off 10 classes: SCHOOLSBACK10

Purchase between August 25 - August 31 online or in person!

What are you waiting for?

Our 200-Hour Yoga Immersion begins October 5th and you are ready NOW!

This program is for you if:

✨ You want to deepen your yoga practice.

✨ You have always considered being a yoga teacher.

✨ You have never really thought about being a yoga teacher.

✨ You are ready to shake up your life.

✨ You want to surround yourself with like-minded people motivated to make a difference.

Click the link in our bio to sign up and if you have questions, leave them below!

Last week of July!! Come spend some time on your mat with us!

Swipe ➡️ for our weekly schedule!

It's a new week! Are you as ready to move as we are?!

Swipe ➡️ for our weekly schedule!

Who's coming?? 🙋🏼‍♀️🙋🏼‍♀️

Who needs this reminder today? 🙋🏼‍♀️

All of us experience fear, that’s a fact. But in the end what matters most is how we use that fear.

We can let it stop us and scare us, or we can embrace it, feel it fully through, and do the things that scare us most. Oftentimes, the reason these things are scary in the first place is because they matter.

We hope today is one of those days you feel your fear and do what matters to you. And if today just isn’t the day to face any fears, that you give yourself the grace you need in this moment instead. ✨

Looking for your next favorite class? Look no further!

Swipe ➡️ for this weeks schedule!

AND don't forget - you can always double up and snag a class at before or after! 💪🏼

At the end of the day, we do what we do because of YOU! 💗

Our community is full of so many amazing people who spend their time on (& off!) their mats with us and we are so grateful. Your words mean more than you know!

If you're lovin' your weekly class, leave us a review! We appreciate your kinds words and love any feedback you have!

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We can't wait to see you on your mat this week!

Swipe ➡️ for our weekly schedule!

Shout out to our Top 10 Power People for June!

Looking for some extra accountability? Join our Summer Member Challenge 🤩