03/07/2020
And thatโs a wrap!
It is with a heavy heart that the door at Curves Rouse Hill closed permanently today. From the bottom of my heart to each & everyone that supported me through the past 4.5years... thankyou thankyou thankyou. I will miss you all immensely. Life will never be the same for any of us, Covid 19 has changed the world forever & the economic repercussions will last for years. So from me a huge ๐ & ๐ค. Some photos from our last Body Basics this morning.
02/07/2020
FRIYAY ๐
8am - 10:30am and weโre going backwards on the circuit!
9:30am Walking our all time favourite body basics!
01/07/2020
Thursday
Morning Session 8-10:30am
BALSTROGA (Balance, Stretch & Yoga) body basics 9:00am
Afternoon Session 3:30-5:30pm
30/06/2020
Wednesday
Morning Session 8-10:30am Jacqui
Combo body basics 9:30am
Afternoon Session 3:30-5:30pm
29/06/2020
Tuesday 8-10:30am
3:30-5:30pm
Arms & Legs body basics @ 9am
28/06/2020
MONDAY a
Morning Session 8-10:30am
BALANCE body basics 9:30am
Afternoon Session 3:30-5:30pm
26/06/2020
Saturday 8-10:30am
Body basics 9:30am Arms & Legs
25/06/2020
Wednesday
FRIDAY
Morning Session 8-10:30am Jacqui
ARMS & LEGS body basics 9:30am
Afternoon Session 3:30-5:30pm Sue
24/06/2020
Thursday
Morning Session 8-10:30am
BALANCE body basics 9:00am
Afternoon Session 3:30-5:30pm
23/06/2020
Wednesday
Morning Session 8-10:30am
BALANCE body basics 9:30am
Afternoon Session 3:30-5:30pm
22/06/2020
Tuesday 23/6
Morning session 8am-10:30am
9am Combo body basics
Afternoon session 3:30pm-5:30pm
21/06/2020
Monday
Morning session 8am-10:30am
Afternoon session 3:30pm-5:30pm
I will trial a body basics combo class on recovery boards @ 9:30am. For those that would like to participate please ensure you arrive 5 min earlier to have your temperature taken etc so we can start on time. Would be great to get an indication of who will participate by commenting below.
18/06/2020
Friday
Morning Session 8-10:30am Jacqui
Afternoon Session 3:30-5:30pm Sue
17/06/2020
Thursday
Morning Session 8-10:30am
Afternoon Session 3:30-5:30pm
It has been lovely seeing new faces back every session. Looking forward to seeing who will be back in tomorrow ๐
16/06/2020
Wednesday
Morning Session 8-10:30am
Afternoon Session 3:30-5:30pm
15/06/2020
Tuesday 16/6
Morning session 8am-10:30am
Afternoon session 3:30pm-5:30pm
14/06/2020
Monday 15/6/20
Morning session 8am-10:30am
Afternoon session 3:30pm-5:30pm
Looking forward to seeing some faces that Iโve missed over the past 3 months!
12/06/2020
We will reopen at 8am tomorrow Sat 13/6/20. Looking forward to seeing all your happy smiling faces. Please remember things will be different, just follow the signs as you enter & Jacqui will be there to guide you.
02/06/2020
We are very excited to announce we will reopen Sat 13th June @ 8am with the following conditions of entry.
11/04/2020
Happy Easter! Just a reminder to private message or comment below if youโd like to join our closed fb group for online classes
30/03/2020
A reminder to members & anyone wanting to join that we have moved all activity over to our private fb group for virtual online classes. If you would like to join in please comment below or PM Jacqui Warren
23/03/2020
Good morning Ladies
Just a reminder that we will be live streaming body basics via our members only fb group. Please comment below or PM us if you have not been added and would like to be.
23/03/2020
To our beautiful Curves Rouse Hill Members
We will be open today (Monday) from 6:30am till 12:00 midday with social distancing in place (1.5m between Members meaning a max of 12 on the Circuit).
We will then, very sadly be closed temporarily due to the latest Government regulations put in place Sunday evening.
To keep you strong and healthy, we are excited to be able to bring your Curves workouts to you at home while these restrictions are in place. We will post more information on this tomorrow. Please keep an eye on your emails and our Curves ๐๐๐๐๐๐ page for regular updates.
We apologise for the inconvenience this has caused, but we will get through this if we can count on your continued support by keeping your memberships active through this period. We have built something so special, we are more than just a gym, we are a fitness family and we MUST survive!
With safety as our number one priority, Curves Rouse Hill continues to follow the guidelines set out by the State and Federal Governments
We will be sure to keep our members updated with further information as we receive it, and we will continue to support you and in the coming days and beyond.
Wishing you all good health. We will miss seeing your beautiful faces so make sure you interact with us on fb live streams before and after body basics so we continue to keep connected ๐ค
๐ Jacqui & Madi - Curves Rouse Hill
22/03/2020
To our beautiful Curves Rouse Hill Members
We will be open today (Monday) from 6:30am till 12:00 midday with social distancing in place (1.5m between Members meaning a max of 13 on the Circuit).
We will then, very sadly be closed temporarily due to the latest Government regulations put in place Sunday evening.
To keep you strong and healthy, we are excited to be able to bring your Curves workouts to you at home while these restrictions are in place. We will post more information on this tomorrow. Please keep an eye on your emails and our Curves ๐๐๐๐๐๐ page for regular updates.
We apologise for the inconvenience this has caused, but we will get through this if we can count on your continued support by keeping your memberships active through this period. We have built something so special, we are more than just a gym, we are a fitness family and we MUST survive!
With safety as our number one priority, Curves Rouse Hill continues to follow the guidelines set out by the State and Federal Governments
We will be sure to keep our members updated with further information as we receive it, and we will continue to support you and in the coming days and beyond.
Wishing you all good health
๐ Jacqui & Madi - Curves Rouse Hill
22/03/2020
Ladies last chance to work out as we have been instructed to close midday tomorrow. We will be in contact with each of you tomorrow by email or text.
We will open at 6:30 and close at midday
Body basics
6:30am Boxing
9:30 am Glutes
10:30am Walking
20/03/2020
Saturday 8-11am
8:30am Walking
9:30am Yoga
19/03/2020
Friday 6:30-11am / 3-6pm
Body Basics:-
8:30am Yoga
9:30am Walking
4:00pm Walking