Sagewell Health & Fitness

Summer is right around the corner☀️⛱️🩱🩳

Are you an adult looking for private swim lessons??

If so, new swim instructor Robertus van der Wege would love to work with you Tuesdays or Thursday mornings around 8 am-11am.

Robertus has over two decades of swim instruction & coach experience and has been in and around water for over six decades.

If you are interested, please reach out ASAP before slots fill!

Fill out the inquire at link below:

https://www.conehealth.com/sagewell-health-fitness/programs/aquatics/private-lesson-form/

Life is sweeter with a little balance and buddy’s🌟

Don’t forget we offer two Balance and Strength classes on Friday’s at 11am & 12pm!!!

Walk/Run Club with Justin💨🏃🏼‍♀️🏃🏼
Tuesdays @ 5:45pm sharp
Meet on the outside turf for loads of fun!!!

You all are superstars💪🏼⭐️ Keep up the good work!!

Who can get more check-ins than Joey R. in the month of March?? Let’s make it a challenge🔥

✨ Here at Sagewell, we value your opinion✨

Between now and Tuesday, March 25, we will have a table set up outside of Studio B for you to stop by and rate the classes you participate in! We want to provide you with the best experience possible so rate as many classes as you would like!!

Thank you for helping us make Sagewell Group Fitness an awesome time💪🏼🔥

🏋️ Gym. ☕ Coffee. ✅ Ready to conquer the day!

We are excited to introduce Eden to Sagewell Health & Fitness, your newest wellness destination, located next to our friends at 📍 Kings Mill Coffee Co.

At Sagewell Health & Fitness, we do things differently.
✔️ We focus on your specific health and medical needs
✔️ We provide personalized support for all fitness levels
✔️ We help you build a lifestyle that’s sustainable and rewarding

🎉 Starting TODAY, March 11, visit the presale office on the lower level of 📍Kings Mill Coffee Co. at 729 S. Van Buren (use the back entrance)!

https://www.conehealth.com/sagewell-health-fitness/eden/

Are you up before the sun shines? If you answered yes, grab a quick cup of coffee and come give our 6am cycle classes a try🌞🚲

Offered twice a week, you are guaranteed to love it and come back for more🔥

Cycle, smile, and embrace the burn🤩

Summer is right around the corner, and we still have spots open for group swim lessons on Saturdays🩱🩳🏊🏼

Registration closes March 7th at 4:30pm! If you or someone you know is looking for swim lessons,

Register here: https://www.conehealth.com/sagewell-health-fitness/programs/aquatics/

Or, come to our front desk and we can help you get signed up.

We look forward to helping you improve your swimming ability🤩

💦 S W I M L E S S O N S💦

Summer is right around the corner, and we still have spots open for group swim lessons on Saturdays!

Registration closes March 7th at 4:30pm!

Register here: https://www.conehealth.com/sagewell-health-fitness/programs/aquatics/

Or come by the front desk and we can help you sign up!🤩

Give us a call if you have any questions!
📞336-890-3199

🏊

💦W A T E R F I T💦

Where the fun meets the water!!

Monday:
10am -Tarsha
5:45pm - Jenny

Tuesday:
11am - Dianne
5:45pm - Laura

Wednesday:
5:45pm - Kristi

Thursday:
11am - Tarsha
5:45pm - Brandi

Serve up some fun on the court with one of our pickleball clinics!

101 Beginner Clinic + Hitting and Serving Clinic🔥

All skill levels welcome, secure your spot today at the front desk!

✨Shawnae✨ The Recreation & Aquatics Manager

Everyone welcome her to her new position!! 💚

You did it!!! Top 10 Member Check Ins for January are listed below. You all are superstars🤩

1)Joey R.💪🏼
2)Steven C.✨
3)Michael J. ⭐️
4)Cathy W. 🫵🏼
5)Carol G. 💪🏼
6)Anthony B. ✨
7)Karim A. ⭐️
8)Art W. 🫵🏼
9)David A. 💪🏼
10)Kim B. ✨

Who will be on top next month? Challenge each other and let’s crush those goals🔥

Calling all pickleballers!!!!
🏓🏓🏓🏓🏓🏓🏓

All levels welcome🫵🏼
$10 per person
Register at the front desk or call 336-890-3199.