Videos by Om Shanti Yoga in Colorado Springs. Om Shanti Yoga is owned by Michelle Preble. She is a 500hr registered yoga guide, Mindfulness Life coach, chilrden's yoga guide, and guides yoga on SUP boards. She is passionate about spreading yoga and mindfulness to everyone that it speaks too.
The last few weeks have been a mix of so many things and so many emotions. So to the water I went.
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Next to the water, in the water, and on the water has where I've wanted to be and where I can fully ground and connect with my Self.
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Trusting the process without losing grip on your own Self is undoubtedly one of the greatest battles we will face on our journey.
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This world will make us question everything, stay your path and question it back.
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Stand tall in what you believe in and who you are because who you are is so dang amazing.
#wellness #mentalhealthmatters #mentalhealthawareness #educator #divineenergy #momof4 #mentalhealth #grateful #womanowned #businessowner #yogainstructor #yoga #mindfulness
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