Videos by HIIT 30 in Cheyenne. We offer 35 minute HIIT classes, 7 days a week. We would love to have you visit, your first class is on us!
Any age is a good age for health and fitness! Let's celebrate our youngest client, Romin! Romin is 11 and is very active. He plays football, basketball, boxing, boy scouts and wrestling! He really wants to drop weight to compete in a different weight class. With the help and guidance of his amazing parents, as a family, they embarked on a journey to help Romin achieve his goals. His mom is our AMAZING Zumba instructor and back up trainer ! Romin has learned things he either didn't know or ignored before. He has also learned you can eat healthy and also still have the things you want. All in moderation. He has learned the food is fuel and he is kicking butt!!! He comes to HIIT30 with his mom and dad. He's up and ready to workout at 530am or even after a long day at 520pm. His confidence had sky rocketed as well. He has dropped 12 lbs since the new year, and ready to crush his goals!
Let's show this amazing young athlete some love. 👇🏻👇🏻👇🏻
Romin, we are so proud of you!!!!
Choose Your Hard. 💪🔥Being out of shape is hard. Feeling sluggish, unmotivated, and uncomfortable in your own body is har...
❤️ Happy Valentine’s Day from HIIT30! ❤️Today, let’s celebrate the most important relationship of all—the one with yours...
💥 Get in, Get Fit, Get Out – In Just 35 Minutes! ⏳🔥No time? No problem! Our fast, fun, and effective workouts will have ...
💥 Crush Chest Day Without Machines! 💥No machines? No problem! 🚫🛠️ Here are some 🔥 ways to work your chest with just your...
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We were all once in your position. Scrolling fb or the gram, and you see an ad about a local gym or maybe you know someo...
Let's get 2025 off to a great start! Come join the best gym and fitfam in Cheyenne! We are here to help you feel your be...