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Simple butterfly sweep with Coach @danielchand93
Key detail - Tuck the foot of the side you are sweeping towards and kick with the top foot. Make sure you are rolling on your shoulder to finish the sweep. If you fall backwards, it gives your partner the advantage to stay heavy on you.
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Our kids' classes are about having fun and developing the foundation for basic BJJ movements and fitness! Through struct...
Counter the foot sweep.. with a foot sweep! by Prof @kalilgibranp Fake a foot sweep to bait your partner to return a foo...
Enter the honey hole from seated guard by Prof @kalilgibranp Keeping a tight control on the shin as you lift them to off...
Essential sweep from closed guard by Coach @danielchand93 Timing is key for this sweep. As your partner drives their wei...
Simple butterfly sweep with Coach @danielchand93 Key detail - Tuck the foot of the side you are sweeping towards and kic...
Defend the body lock with a kimura grip with Coach @coachjoe.au Keep the kimura grip tight and never let it go even afte...
Foundation BJJ class designed to make jiujitsu simple to learn without compromising the important details.It's a perfect...
Taking the back from closed guard by Prof @jeshuamcphailmma Lock your closed guard higher behind your partner so you are...
De La Riva to side control or berimbolo by Prof @kalilgibranp Off balance your partner to make their hip drop on the flo...