Personal Edge Fitness

Yes we sure do still have a new podcast episode out this week! Listen now. Garrett Williamson

Age is NOT to Blame for your Lower Back Pain Garrett Williamson, MSS, HFI, & Team USA Multisport Champion, is the expert in dispelling the myths of health, fitness and wellness on the Personal Edge Fitn...

Virtual again tomorrow!! Icy roads are snow problem for Team PE! Online training in the comfort and warmth of your home with your trainer via FaceTime/Zoom. We are monitoring the road conditions and city guidance and will make a decision about Friday soon. Garrett Williamson

In light of our commitment to everyone's safety, both clients and staff, all sessions tomorrow will be virtual! Your trainer will Facetime/Zoom call you at your regularly scheduled session time at your home! This way, you can still get your workout in, but at home instead of getting out on the roads.

No equipment necessary, our team can still ensure you have a fantastic session with body weight! Garrett Williamson

Catch up on the latest podcast episode! Redefining what it means to age well. Garrett Williamson

Age and Action Garrett Williamson, MSS, HFI, & Team USA Multisport Champion, is the expert in dispelling the myths of health, fitness and wellness on the Personal Edge Fitn...

Let's redefine what it means to age well on today's new podcast episode! Garrett Williamson

Age and Action Garrett Williamson, MSS, HFI, & Team USA Multisport Champion, is the expert in dispelling the myths of health, fitness and wellness on the Personal Edge Fitn...

There are still spots available in our January weight loss program!! 2 weeks to reset, lose weight, and feel great! We kick off January 21st, contact us to join!

Congratulations to our December Ho Ho Hustle Challenge Winners 🏆

Next up: January Jumpstart!! Who’s gonna finish at the top of this month’s challenge??

It's that time again!!!

Too many holiday parties got you weighed down? Join our weight loss challenge with us to reset, lose weight, and feel great! Starts January 21st, contact us to join!

Podcast day!! New episode out now. Garrett Williamson

Real Life Regeneration Today Garrett has real life examples of how muscle can be built at ANY age.Garrett Williamson, MSS, HFI, & Team USA Multisport Champion, is the expert in dis...

Is your new year off to a good start? Check out this weeks latest podcast episode! 2025 will be another great year! Garrett Williamson

Happy New Year! Garrett Williamson, MSS, HFI, & Team USA Multisport Champion, is the expert in dispelling the myths of health, fitness and wellness on the Personal Edge Fitn...

Big day today for some of our football fans!! Garrett Williamson Gary Zakutney

Happy New Year from TEAM PE! Garrett Williamson

YES, there is a new podcast episode out today! Listen now!

Thank you to our clients, staff, families, and friends for another amazing year at Personal Edge Fitness! We are ready for another great year in 2025! Garrett Williamson

Happy New Year! Garrett Williamson, MSS, HFI, & Team USA Multisport Champion, is the expert in dispelling the myths of health, fitness and wellness on the Personal Edge Fitn...

Do something today that your future self will thank you for! The last Monday of 2024! 🎉🎉 Garrett Williamson

Merry Christmas! 🎄

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Don't miss out on the Personal Ege Fitness podcast! New episodes every Tuesday!
Garrett Williamson

THRIVE at Any Age! Are you mistreating your body? Did you know you can thrive at ANY age??? Garrett will tell you how in this episode of the Personal Edge Fitness podcast. Ga...

Steel is helping us get in the Christmas spirit! 🎄🎅🏻