Unlock Your Potential and Transform Your Body: Burn Fat and Build Confidence in Only 30 Minutes a Day And it doesn't just stop with you. You belong here!
Bay City Boot Camp provides a wholistic nutritional and fitness approach in a safe, fun, and welcoming environment where you'll feel like you belong. We take pride in delivering excellent customer service, value and resources to ensure you get the BEST experience possible. While our #1 priority is to deliver you fat loss results, it is just as important to us to help you transform mentally. You'll
Operating as usual
03/20/2025
The International Day of Happiness 2025, on March 20th, has the theme of "Caring and Sharing," emphasizing that lasting happiness comes from connecting with others and being part of something bigger💙
How cool is that? So many of you have made lasting connections & you have reached goals you never thought possible by being a part of something bigger here at Bay City Fitness🫶🏼 Tag a battle buddy & find something to be happy for today!😃
03/19/2025
It’s that time again!🎉🎉
We are performing at the annual Lip Sync Battle with Fuse Project👏🏼 This will be our 3rd year competing!! Each ticket purchased gives back to the community & gives us points towards our team👏🏼🎉 Eddie works hard on our show details and does a fantastic job! So come out & have a good time with your Bay City Family NEXT Thursday!! Click the link below & make sure you select “Bay City Fitness” when purchasing your ticket or if you’re unable to make it, you can even donate to the cause!! See y’all there💙
https://fuselipsyncbattle.swell.gives/
03/18/2025
Continuing with some of our challenger Highlights!🤩
These challengers did a phenomenal job!!
It’s always a great feeling to see and feel your hard work paying off. Let’s show these women some love cause we are proud of them!
03/18/2025
SOOOOO, you should come workout!! You know you want to!
03/18/2025
The verdict is IN🎉🎉 Our challengers did a PHENOMENAL job this challenge! They showed UP and showed OUT👌🏽 Our winners are🥁🥁🥁…
1st Place Gabby Hodge🎉
2nd Place Kelly Morgan🎉
3rd Place Erin McAdams🎉
Such amazing results from these women!! We have some pretty outstanding results all around coming the rest of the week but let’s show our winners some love & let them know how proud of them we are🫶🏼
03/14/2025
Raise your hand if dis you! 🙋🏼♀️
03/12/2025
We mean it when we say you will love it here at Bay City Fitness. We are committed to helping you reach those goals! Just check out these positive reviews from some of our amazing members and see for yourself!! Let us help you get and stay on track! Click the link below and claim your FREE week🎉 We can’t wait to meet you💙
www.baycitybootcamp.net
03/06/2025
Come see us!! Try a week FREE🎉🎉
Let us help YOU change your life! Click the link below the claim your free week💪🏼💪🏼
www.baycitybootcamp.net
03/05/2025
Happy Wednesday!! We hope you all had a Wonderful Mardi Gras💜💚💛 but it's back to buisness now! Tell us something good that has happened to you lately, a little Wednesday WIN if you will🫶🏼
02/28/2025
New face friday!🎉 So many new faces around at Bay City & we love to see it🫶🏼 Show them some love in the comments💙💪🏼
Wednesday Win for none other than our Sarah Small, also known as P***y🥳🤩 When we think of dedicated members, Sarah is one of the top of the list! Her hard work shows and personality keeps everyone laughing!😅 She recently celebrated her 1,400 class🥳🥳 So impressive!! Hear her story:
As a busy student, then working wife and mom, fitness was never a priority for me, but after not liking the way i looked in the mirror or in photos for quite some time... I knew i needed to get active! Working out has impacted me in several ways. It has taught me how to be patient (there are no overnight results, other than being sore haha) as well as how to set realistic expectations and goals for myself. As a bonus, i have made many friends that i would not have made elsewhere, including the coaches!! All of the coaches, past & present, have helped shape me in some way, shape or form! Weather the are being "helpful" by offering me heavier weights or showing me alternatives to the exercises they ensure i get the most out of my time💙
We are so proud of our P***y & all of her milestones! Drop her a 💪 to show her some love!
02/26/2025
We will be out celebrating Mardi Gras getting our steps in downtown👏😆 We will resume normal hours Wednesday morning, Bright and early! Happy Mardi Gras!🎉
02/26/2025
While endurance is also great for you, adding in strength training along WITH endurance is SO beneficial! Strength training builds muscle through hypertrophy, a process where muscles damage and then repair themselves, often growing stronger and bigger. Ultimately, the benefits of strength training boil down to having more muscle mass, which leads to other positive health benefits such as:
1. Improved Glucose Management
2. Lower Risk of Type 2 Diabetes
3. Faster Metabolism
4. Injury Prevention
5. Improved mobility
So, If exercise is like medicine, then strength training may be the closest thing we have to naturally turning back the clock on biological aging.
We love incorporating strength training here at Bay City Fitness! Weather it be on the blue mat or in our personal training sessions, we got you covered because we know how beneficial it is to you & we strive to meet YOUR needs! Come see us and try a FREE WEEK & tell us below what makes you feel strong?
02/25/2025
Turn your sweat into strength💪🏼
Whether you’re a beginner or a seasoned workout ju**ie, Bay City Fitness has exactly what you need!🌟 Our trainers are here to help YOU reach those goals. Keeping you motivated and on track. We focus on a structured workout plan that incorporates not only endurance but strength as well. Click the link below👇🏼 or come on by and claim your FREE week & let US turn your sweat into strength💪🏼
www.baycitybootcamp.net.
02/20/2025
Mardi Gras can be a good form of staying active. Ya know, all that walking & jumping up and down for throws💜💚💛 Do you "Mardi Gras"? If so, tell us below your favorite traditions or something you just enjoy about the holiday season!
02/19/2025
It's b***y day, Drop a 🍑 if you're ready!
02/18/2025
Are you lacking the Motivation and accountability you desire to get you on the right track with your goals?🧐 We understand & are here for you. Our trainers will help you stay motivated and committed to your fitness routine by holding you accountable for your progress! Come try a FREE week & let us get you MOTIVATED💪 Click the link below to claim👇
Have Fun. Get Fit. Bay City Boot Camp provides a wholistic nutritional and fitness approach in a safe, fun, and welcoming environment where you'll feel like you've finally found "your place".
