
TikTok · D_FitmisShae Check out D_FitmisShae’s video.
Hey Guys! I thought I’d revamp this page to bring you more content! Its still your favorite trainer from The Hive! 💛💪🏾#TBF
Operating as usual
TikTok · D_FitmisShae Check out D_FitmisShae’s video.
Come train Legs with me and see your results too ladies!💪🏾
Make sure to follow my Instagram, Like and Save this Workout and DM me for a free consultation!✨💛
🔥The Warm Up: Banded Lateral Squat, Banded
Lunge, Banded Curtsey
💥The Workout: 12 Reps x 4 Sets Belt Squat, Cable Deadlift, Heel Elevated Dumbbell Lunge to Squat, Cable Curtsey Kickback, Hamstring Curl Burnouts
Please stop asking me if you have to stop eating bread to lose weight! 🤦🏾♀️😋
TikTok · D_FitmisShae Check out D_FitmisShae’s video.
Save and Repeat!💛💪🏾
TikTok · D_FitmisShae Check out D_FitmisShae’s video.
Visit TikTok to discover videos! Watch, follow, and discover more trending content.
• I eat my own offspring if it is weak and diseased.
• I eat my own f***s.
• I will eat the co**se of a dead human, dog, rats, you name it.
• I am a garbage disposal on four legs.
• I have one of the poorest digestive systems known to man.
• God warned you to not eat me or even touch my carcass, so I am not the "other white meat."
• I eat poisonous snakes and they bite me but cannot hurt me as their venom goes straight to my fat cells.
• I am raised in a cage in modern processing plants which stresses me out and makes me crazy.
• I chew on the bars of my cages until my face is a bloody mess.
• I hope you know the parasites and worms in my flesh are so strong that it's nearly impossible to kill all of them while cooking me to eat.
• I have next to nothing left in the way of nourishment for you by the time you're done cooking me to "recommended temperature."
You might as well eat the sole of your shoe.
• I find it hard to believe that you are unaware that our Creator never intended for me to be food (meat) for you, and He informed you of that in the 11th chapter of Leviticus, and the 14th chapter of Deuteronomy.
I totally understand why you could need coffee throughout the day. Being a non coffee drinker i also understand the need to load it up with cream and sugar‼️ Let me help you save some calories with this delicious iced cappuccino hack! You can brew your own coffee over ice or treat yourself to a double shot of espresso on ice in a large cup from ’s Coffee and add your Protein Shake of choice, mine is the Caffe Latte, and Enjoy!!! Save the calories for your cheat meal and enjoy a delicious & nutritious coffee!! 😋🥰💪🏾
Dumbbell only Shoulder Workout
TikTok · D_FitmisShae Check out D_FitmisShae’s video.