
Congratulations to our newest Fit Club member…PAT! 🎉 Way to rock 1️⃣5️⃣0️⃣ classes yesterday morning with instructor Danielle! Fantastic job! 💪
Dance fitness center located in Lee's Summit, MO. Jazzercise is the original dance cardio workout.
Operating as usual
Congratulations to our newest Fit Club member…PAT! 🎉 Way to rock 1️⃣5️⃣0️⃣ classes yesterday morning with instructor Danielle! Fantastic job! 💪
It’s time to level up—and we know you’re ready💪
Vital Sculpt HIIT debuts at Lee’s Summit Jazzercise next week and this format was built with one thing in mind: your strength. Not just the strength that powers you through class, but the kind that protects your bones, supports your hormones, and helps you move with confidence—today, tomorrow, and years from now.
For this format specifically, we’re encouraging you to increase your weights by 2–4 pounds. If you usually grab 8s, try 10s. This isn’t just about intensity—it’s about progressive overload, one of the key components for real results and long-term impact.
Because here’s the truth: research shows that as women, lifting heavier supports longevity, boosts metabolism, increases bone density, and plays a key role in navigating perimenopause and beyond. And if you’re in your 20s or 30s? Starting now is one of the most powerful ways to set your future self up for strength and resilience.
You’re not just working out—you’re building a future rooted in vitality. And we’re with you every rep of the way!🙌
Kick off your week with a free livestream of our newest format: Vital Sculpt HIIT. Register HERE: https://bit.ly/4jgTT6E
Ready to feel unstoppable? 💥 Vital Sculpt HIIT drops April 7—and we’re not keeping quiet about it.
This format is bold. Strength-based. Built to push you and support you in all the right ways. Think: powerful moves, heavy weights, and heart-pumping intervals—all in one.
👀 Free On Demand livestream classes are happening all April long!
Register here: https://bit.ly/4jgTT6E and swipe to see why you need this in your routine.
April is here, which means Vital Sculpt HIIT is almost here too! Get ready—this powerful new format is coming to On Demand soon. Start your free trial: https://bit.ly/3WeK28Y
Absolutely NOT!
💪 Targeted strength training – Lifting weights during choreographed strength sections builds lean muscle mass.
🔥 High-Intensity Interval Training (HIIT) – The anaerobic nature and afterburn effect help preserve muscle while boosting endurance.
Both are essential for maintaining healthy muscle, especially as we age. Our workouts are designed to build functional strength, helping you move, lift, and live with power. And if you're looking for even more strength-focused training, stay tuned. An exciting new format is coming soon that prioritizes progressive overload and functional fitness like never before.
The Choreo Awards are HERE! ✨
We felt the burn and tallied the votes… now it’s time to reveal the routines that stole the show! From Best B***y Burn 🍑 to Highest Heart Rate ❤️🔥, these workouts brought the heat in every way.
One of the things that makes Jazzercise so special? We’re always dropping fresh choreography and our global community gets to experience it together. Whether you’re dancing in-studio or On Demand, you’re part of something bigger. Every new release connects us across time zones and continents, all through the power of movement 🌍💃
Head to YouTube for the full video—bloopers included—and don’t forget to subscribe so you never miss a release! 🎥✨
The Choreo Awards | February + March Highlights + Bloopers The Choreo Awards are here! ✨We felt the burn, tallied the votes, and now it’s time to spotlight the routines that stood out from our February and March rele...
Our weekend plans = dance, sweat, repeat ✨
Due to lack of instructor availability, we are canceling today’s 9:40am class. Noon and 5:30pm classes are on!
Let's GO! 💪 https://bit.ly/3WeK28Y
Spoiler alert: Your favorite dance cardio workout isn’t just fun—it helps you build muscle too💪
Our workouts are designed to build functional strength, helping you move, lift, and live with power. And if you’re looking for even more strength-focused training, stay tuned. An exciting new format is coming soon that prioritizes progressive overload and functional fitness like never before 👀
What’s your favorite Jazzercise memory? 🪩👟🎶
Before women had a place in fitness, Judi Sheppard Missett built one.
Then and now, the heart of every decision we make is you.
Inc. Magazine just shared our story—read the article here: https://bit.ly/4hkW1c8
Happy Birthday to our fabulous instructor Megan! 🎂 Megan brings so much joy to her classes and everyone around her. We hope you have the best day, full of love, celebration, and dancing! 💗 🥳 💃 Please join us in wishing Megan a very happy birthday!
St. Patrick’s Day shenanigans at Lee’s Summit Jazzercise! 🍀 So fun having Vicky in class! 🤩
Strength doesn't have an age—it's never too late to start, grow, or evolve 🫶
Wishin' you a wee bit of fun and a lot 'o' luck on St. Patrick's Day!
Mid-month check-in! How’s it going? Let’s keep that momentum strong! 💪✨ https://bit.ly/3WeK28Y
The tee that does it all✨ Skyla is putting the Seamless Tee to the test, and trust us—you’ll want this in every color.
✔️ Ultra-flattering fit
✔️ Moisture-wicking to keep you cool
✔️ The perfect go-to for spring + summer
Available in pink, black, and white. Shop this item: https://bit.ly/4bS5aYj
Everything we do—from the choreography in class to what we share here—is created with you in mind. We want this space to reflect what you want to see, so tell us...
What do you want to see more of? 💭
• Behind-the-scenes moments?
• Science-backed health + fitness tips?
• Real-life member stories?
• Workout breakdowns + form tips?
• Something else?
Drop your thoughts in the comments—we’re listening! 🫶
Happy Birthday to our fearless leader and founder, Judi Sheppard Missett 🎉
You’ve led with passion, innovation, and an unstoppable energy that continues to inspire us all. Wishing you a day as joyful and vibrant as the legacy you’ve built! 💃✨
Drop some birthday love for Judi in the comments!
Enjoy Jazzercise from anywhere! Try On Demand: https://bit.ly/3WeK28Y
There’s no better time to prioritize strength training than right now💪✨ Strong muscles support strong bones, boost energy, and keep you moving with confidence in every season of life. And the best part? You don’t have to do it alone.
Exciting updates are coming very soon 👀, but for now… we’d love to know: What’s your favorite strength routine at the moment? ⬇️
From the first female-owned fitness program in 1969 to our incredible community today✨ For over 55 years, we’ve built friendships, empowered women, and kept the movement going strong. Today, we celebrate those who make it all possible🫶 Happy , Lee’s Summit Jazzercise!
Give it up for our first 2025 Fit Club member: LOURELLI! 🙌 Way to rock 1️⃣5️⃣0️⃣ classes this morning with instructor Kathy. Congrats! Awesome achievement and two days earlier than last year! 💪
Woo! You made it through the February
Challenge 👏
No matter where you finished, we want to celebrate your progress! Every time you showed up and sweat did not go unnoticed.
Now that we’ve got the party started…let’s
keep it going! Book your next class today to
keep the motivation going.
The March Collection drops Tuesday, March 11 at 1 PM PT—swipe to get a first look at what’s coming 🙌
Classes are on today! Parking lot is slick. Please be careful coming out and park in front. Thanks!
Give it up for Julie! 🙌 She completed the February Challenge Saturday with instructor Catie! Awesome job! 💪
Working out is better with friends🥰
February Challenge is always, well….a challenge! These ladies did it! Congrats Betsy, Debbie and Trish. Great job!!! 👏 💪
Woop woop 🙌 Another challenge winner! Congrats to Linda for completing the February Challenge! Awesome job! 💪
Congratulations to Debby for completing the February Challenge this morning with instructor Catie! 🥳 Fantastic work! 👏
Congratulations to Lourelli and Cheryl for completing the February Challenge this morning with instructor Amie! 🎉 Awesome job! 💪 You still have time to complete the challenge. Due to additional class cancellations caused by snow, we are extending the February Challenge from March 1st to March 3rd. Don’t give up on your goals!
Wednesday’s 5:20am class is canceled. All other Wed classes are on as scheduled. Please be careful.