1Hundred

Our Story

Shredd was started by Ryan Waters, who decided to take his passion for physical fitness, clean eating, and emotional well being, and share it with others. At Shredd we believe there is no magic potion, or pill, or shortcut to healthy living. Fitness is a lifestyle...and a mindset: "Whether you believe you CAN, or you believe you can't, you are right."

Our mission is to motivate, educate, and inspire our clients to reach their health and fitness goals, no matter how big or small they may be. We believe in individualism, and one size does not fit all. Therefor, all of Ryan's personal training programs and nutrition counseling are customized on a case by case basis, specific to each person's unique needs, goals, lifestyle, and schedule.

The design of the Shredd studio, combines a classic downtown feel with a contemporary twist. The layout is open and inviting; and it's privacy, along with the care of a personal trainer, are very non threatening, especially for those not entirely comfortable in traditional gyms. Our equipment was carefully selected to fit both the group (circuit style) classes as well as the one-on-one individual training.

We have a wide range of classes and training to fit everyone's budget. And coming soon, we will be carrying a carefully selected assortment of high quality supplements and vitamins to accelerate your results. Also on the horizon are monthly educational classes and workshops to bring awareness to our clients regarding cutting edge health, fitness, and nutritional information as well as motivational and inspirational content.

Please feel free to message us with any questions you may have. If we don't know the answer, we DO know how find it; and we always love the opportunity to learn more and continue our own growth.

And remember........Be Your Best, SHREDD the Rest!!!