Anytime Fitness

We’re thrilled to shine the spotlight on our incredible trainers who are not only passionate about fitness but also leading by example with their impressive accolades!

💪 Meet our head trainer, Matt Wasko! Recently, he made waves in the non-tested power lifting competition scene by setting his second state record in the bench press. With his current lift ranking as the fourth heaviest lift in America for his weight and age for 2025—and seventh in the world. 🏆

✨ Next up is Trisha Fladten, who’s gearing up for her pro debut at the Battle of the Bodies in Tulsa, Oklahoma! After months of hard work and dedication, she's ready to showcase her talent and commitment. We can't wait to see her shine! 🌟

🔥 And let’s not forget Falon Giles, who's diligently preparing for her next figure event—stay tuned for more details coming soon!

Our trainers exemplify what it means to push boundaries and achieve greatness every day. They are here to help YOU reach your best potential!

Join us at Anytime Fitness and learn from the best! With our amazing staff of trainers, they know how to help you reach your goals.

Schedule a tour with the URL below.
https://www.anytimefitness.com/gyms/5197/lees-summit-mo-64082/

We're thrilled to announce the expansion of our **Group Circuit Training** classes! These classes will kick off in either April or May, depending on response. Classes will be offered Monday and Wednesdays evenings at 5:30 PM. Complimentary Saturday morning classes will still be held at 8:00 AM. 💪✨

Here’s what you can look forward to:

✅ **Unlimited Attendance:** Just $120 per month for unlimited access to all group circuit training classes!
✅ **Dynamic Workouts:** Enjoy a blend of strength training and cardio in a supportive environment. Our GCT classes are not only highly efficient but also cheaper than those fitness centers with orange in their name—perfect for supporting your resistance training goals!

This expansion is based on YOUR feedback, so we’re excited to help you achieve your fitness goals together!

👉 Ready to reserve your spot or have questions? Drop us a message or stop by and chat with our head trainer Matt and get signup today.

You can make an appointment with him as well at https://anytimefitness.setmore.com/matt

Thank you for being part of our community. We can't wait to see YOU in class! 🙌❤️

Anytime Fitness in Lee's Summit | Lee's Summit [ Book now ] Book your appointment with Anytime Fitness in Lee's Summit

Not your average green smoothie. 😉 This minty blend is loaded with micronutrients and flavor—perfect for powering up before or after a workout. Tag a friend who would love this! 💚🥑

Hey members! Trainer Falon did a beautiful job updating the 2025 news board on what is going on at Anytime Fitness. Check for gym news next time you’re in.

Grabbing a snack on the run? Don’t let it be something that slows you down! Instead, fuel up with these high-protein options from AF Nutrition Coach Gianna Masi, RDN 👇

Beef or turkey jerky
Tuna + whole wheat crackers
Oatmeal with protein powder

What are your go-to snacks?

Stress-free ways to stay on track with nutrition on vacation:
1. Stock your hotel fridge with healthy snack options
2. Avoid travel dehydration! Keep a water bottle with you at all times
3. Indulge in new cuisines and balance your intake with movement

Happy International Women's Day to all the strong women in our gym and our community who show up, lift strong, and inspire us every day. Tag a strong woman who motivates you! 💜

To all our powerful women, working hard in the gym – we see you. Your tenacity and determination do not go unnoticed. Tomorrow is International Women's Day – so let's hear it for the fierce women of Anytime Fitness!

The AF family is global, and one member's win is a win for all of us. Meet Juliana, from AF Niverville, Manitoba. In just 7 weeks she's crushing her goals with the help of Coach Hannah. She's seeing growth in her workouts and feeling stronger, confident and energized, Juliana isn't stopping here. Share your latest win in the comments so we can all celebrate together! 🥳

From macros to meal timing, what is the best diet for getting strong? Click the link for our guide to planning a muscle-building diet.

The Best Muscle-Building Diet Guide to Fuel Your Growth Nutrition is just as important as strength training when it comes to bulking. Here’s our guide to planning a muscle-building diet, from macros to meal frequency.

Muscles need more than reps to grow.💡For National Nutrition Month, we’re breaking down how to fuel up for strength, energy, and recovery. What’s your biggest nutrition question?

A great Coach can connect the dots between your training, nutrition and recovery to help maximize your results.

💜 Like if you've been searching for a great Coach, or comment if you have one to shout out!
📸 Anytime Fitness Oakmont, PA

If you haven't accessed your personalized training plan yet, what are you waiting for?
1️⃣ Download the AF App
2️⃣ Fill in goals, fitness level, and times per week you can work out
3️⃣ Sit back and let the App create a plan for you!

For a routine that’s built for you to get results, look no further than your AF App. Click the link for a step-by-step guide.

How to Create a Workout Plan (Hint: Use Our App!) Want an exercise routine that’s exciting, challenging, and gets results? Look no further than your smartphone — here’s our guide to getting started.

We’re expanding our group circuit training program beyond Saturday morning, and we want YOUR input!

To help us determine the best days and times for additional classes, please click the link fill out our preference form. You’ll find options for Monday through Friday, with time slots available at 5 AM, 5:30 AM, 6 AM, 6:30 AM, and 5 PM. Feel free to select multiple days and times that work for you!

Your feedback is essential in creating a schedule that fits your needs. After gathering everyone’s preferences, we’ll announce the new class days and costs based on your responses. 👉 Click the link below to access the form! Thank you for being an important part of our community—we can’t wait to hear from you! 💙

https://app.smartsheet.com/b/form/04bb5de2f6fb4674928dd0485c397334

Myth or fact? "Cardio is bad for your gains."
Answer: MYTH! Which of these muscle-building cardio activities is your favorite?
A. Rower
B. Stair climber
C. Air bike
D. Battle ropes
E. Other (what do you like to do?)

Huge shoutout to our Head Trainer and Manager, Matt Wasko, who just crushed it at the Trial by Iron Powerlifting Meet in Wichita! For the second time within a year, he set a new State Record in the bench press! 🏅🏋️‍♂️ Let’s all come together to congratulate him on this incredible achievement! Keep inspiring us all! 💥

Muscular endurance = maximized gains and better performance. Click the link for 2 muscular endurance workouts, to hit upper and lower body 👇 https://bit.ly/4jzQOiK

Feeling like your muscles tap out earlier than you'd like? Over the next few days, we'll be sharing tips to build your muscular endurance. Which muscle group do you want to level up in endurance?

Unlock your fitness potential with our EXCLUSIVE OFFER! 🎉

Sign up now and get:

- A FREE Fitness Consultation with our head trainer to discuss your goals, what motivates you, and nutrition strategies for success!

- Access to our popular Saturday Morning 8:00 AM Group Circuit Training — perfect for all fitness levels!

- Mention this Ad and save 25% off the enrollment fee.

Transform your wellness at Anytime Fitness in Lee Summit! Where community and fitness meet.

Anytime Fitness - Gym in Lee's Summit, MO, 64082 Welcome to your neighborhood 24 hour gym in Lee's Summit! Whether you’re a beginner or a fitness regular, we’ll help you get to a healthier place.

Ladies Bootcamp Series: Less than 3 Weeks Away! 🎉 Are you ready to build strength, confidence, and community? Our Ladies Bootcamp Series kicks off on February 15th at 9:30 AM! ✨ Don’t miss out—sign up now to reserve your spot and get ready for an amazing 6 month journey with us!

👉https://booking.setmore.com/scheduleappointment/e4139a92-2ef9-42e4-b508-96b89fd5cf89/session/00b16d85-1661-4caa-a3e6-e59c163ebdb9
Ladies let’s grow stronger together! 💪💖

Anytime Fitness in Lee's Summit | Lee's Summit [ Book now ] Book your appointment with Anytime Fitness in Lee's Summit

🌟 Exciting News! 🌟

We are thrilled to announce that Anytime Fitness is partnering with Special Olympics participants every Tuesday to support their journey towards better health and wellness! 💪❤️

Together, we’ll work on fitness goals, build confidence, and strengthen our community. We can't wait to see the positive impact we’ll create together!

Stay tuned for updates and join us in cheering on these amazing athletes! 🥳🤗

Don’t Let Quitter’s Day Define You!

Today is known as "Quitter's Day," but we’re here to remind you that your journey towards a healthier lifestyle is just beginning! 💪✨ As we enter the third week of January, it's normal to feel tempted to give up on those New Year resolutions. But remember, every step forward counts! Member or not, Join us tomorrow at 8:00 AM for our group circuit training session!

It’s a fantastic opportunity to work out together and connect with fellow members who share your goals.

✅ Supportive community
✅ Energizing workouts
✅ Accountability
✅ Fun and connection

Let’s turn this day around and make it “Commitment Day” instead! Together, we can conquer any challenges that come our way. 💥 We can’t wait to see you there!

Head Trainer, Matt Wasko, invites everyone to congratulation our M&M Challenge Winner, Mike Quick! 🎉 We had an incredible turnout for our recent M&M Challenge, with over 50 entries! Thank you all for participating and bringing such excitement to the gym. Mike won 5 free personal training sessions to kick off the new year!

Drop us a like or note to congratulate Mike on this amazing opportunity! We can’t wait to support him on his fitness journey. Thank you once again to everyone who participated. Your enthusiasm makes our community shine!

Mike Quick

🌟 Good News, Anytime Fitness Family!🌟

We’re excited to announce that the gym will be OPEN this Friday! 🎉 A huge thank you to everyone for helping keep our gym floor and equipment clean during this winter season. Your cooperation means a lot!

As we still have a lot of salt on the streets, please remember our shoe policy: bring an extra pair of shoes to change into when you enter the gym. This helps us maintain a clean and safe environment for all!

Looking forward to seeing you all at the gym! 💪✨

🌨️ **Winter Weather Update for Our Anytime Fitness Family!** 🌨️ As winter approaches, we want to ensure a clean and safe environment for everyone.

Due to recent issues with snow and salt being tracked into the gym, we may need to close on days following significant snowfall. ❗️If we experience another snowfall this evening, please note that Anytime Fitness will be closed to manage the cleanliness of the gym. So stay alert to your email and here on social media fort updates.

We appreciate your understanding and support as we work to keep our gym in great shape for all our members! Stay warm and safe out there! 💪❄️

🎉✨ Happy New Year, Everyone! ✨🎉 As we step into 2025, we want to take a moment to wish all our amazing members a fantastic year ahead! 🌟 May this New Year bring you joy, health, and the courage to chase your dreams! Remember, your goals are within reach, and we're here to support you every step of the way. Whether you're joining our six-month B***y Series for ladies, diving into our men's programs, or taking advantage of our hybrid personal training options—our dedicated team is ready to help you succeed! Let’s make 2025 a year of transformation and triumph together! 💪💖 Share your resolutions with us in the comments below—we can’t wait to cheer you on! Here’s to new beginnings and reaching new heights! 🥳

🎄✨ Merry Christmas from your Anytime Fitness Family! ✨🎄 As we celebrate this special season, we want to take a moment to express our gratitude to all of you. Your hard work and dedication in the gym have not only led to incredible gains but also fostered an inspiring community of support. Let’s remember how fortunate we are to uplift one another throughout our fitness journeys.

From all the staff at Anytime Fitness, thank you for being part of our family. We wish you a joyful and peaceful Christmas filled with love and cherished moments! We can’t wait to see you back in the gym after the holidays, ready to conquer new goals together! 💪❤️ Warm wishes, The Anytime Fitness Team

Holiday Contest Alert: Guess the M&Ms & WIN Free Personal Training Sessions! Happy Holidays, Anytime Fitness Family! To celebrate this festive season, we’ve got a sweet challenge lined up just for you—without any unhealthiness involved!

Starting December 16, swing by and take a shot at guessing how many branded Anytime Fitness M&Ms are in our jar at the community location. The member who gets closest (or hits it right on!) will snag 5 FREE personal training sessions – perfect for kicking off your fitness journey as we ring in the New Year.

A quick note: These M&Ms are just for guessing purposes and not meant for eating—we aim to engage everyone while prioritizing health!*

How to Enter:
1️⃣ Visit us Anytime Fitness in Lee's Summit from now - January 11, 2025.
2️⃣ Write down your guess with your name & email and you're in!

Winner announced on January 13th! Don’t miss out – come join the fun, make a guess, and get ready to embrace an exciting new chapter in your fitness routine with our incredible trainers. Wishing you all a Marry Christmas and a Happy New Year! 🍀💚 &MChallenge