F45 Training Lee's Summit, Lees Summit, MO Videos
Videos by F45 Training Lee's Summit in Lees Summit. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
04102025.F45 - 10 weeks to summer (3)
☀️🔥 Summer’s coming in HOT ☀️🔥
If you’ve been waiting for a sign to get moving… this is it! 🤩 🤩
Here’s why NOW is the perfect time to lock in: 💪 👇
🌴 Consistency = Confidence ✨
Start showing up now, and by summer, you won’t just look good. You’ll feel unstoppable. 🔥
💪 Strength takes time! ✨
Building muscle, endurance, and mental grit doesn’t happen overnight. Give yourself the time to grow into your strongest self.
🧘♀️ Stress less, glow more! ✨
Exercise boosts those feel-good vibes and keeps you glow-up-ready. Show up for yourself, and the results will follow!
☀️ Ready to start that glow-up? Start your trial today and get a head start on your summer goals! 📲 🌴
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#F45Training #F45 #F45Challenge #TeamTraining #LifeChanging #FitnessJourney
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04102025.F45 - 10 weeks to summer (3)
☀️🔥 Summer’s coming in HOT ☀️🔥 If you’ve been waiting for a sign to get moving… this is it! 🤩 🤩Here’s why NOW is the per...
04102025.F45 - PHASE 4
🔜 Phase 4: THE BASE IS (almost) HERE! 🚨 🎯 The goal? General conditioning introducing all planes of movement types. 🔥💥 W...
04092025.F45 - Welcome Week BURNER (3)
WELCOME WEEK DAY 4! 🎉 🎉You’ve made it this far, and we're just over the hill! Your hard work is paying off, and that ne...
04082025.F45 - Corp
You know what hits different? 🤔✨ Showing up, putting in work, and walking out with your crew like you OWN the day. That...
04082025.F45 - Women
Let’s talk about why women are loving F45 and why it might just be exactly what you’ve been looking for.💪 Strength witho...
04082025.F45 - How F45 USES TECH (11)
F45 is all about blending cutting-edge tech with high-energy training to give you the ultimate fitness experience 🔥💪 He...
🔥 Step Up Your Fitness Game with T-10 at F45!Get ready for a high-energy hybrid workout that combines strength and cardi...
4082025.F45 - Welcome Week Day 2 STR
WELCOME WEEK DAY 2 💥We’re taking on PUSH, a dynamic hybrid workout that blends high-energy cardio and resistance trainin...
04082025.F45 - moments that define f45 (1)
MOMENTS ARE MADE AT F45! 🎯The kind that push you, hype you up and remind you just how powerful you really are. It’s the...
04072025.F45 - Welcome Week Day 1 STR
WELCOME WEEK DAY 1 💥 LET’S GOOOOO!We’re kicking things off with STRONG, a resistance workout that increases muscle stren...