
https://go.streamfit.com/competition/view/232-lifting-up-the-mountains
War of The WODs is back at the Coliseum in Jan 14 and 15 with teams on the 14th and individuals on th
War of the WODS is one of the Premier CrossFit events on the East Coast with up to 3000 in attendance the past. We look forward to bringing it back to the Coliseum in 2023.
Operating as usual
Competitor Schedule . WOW - 2024 CrossFit Greensboro Saturday: 7am-8am Check in (I may do a check in Friday night- I will post on social media for the time) 8am-8:30am Judge and Athlete Briefing 9:00am Start time 5:30pm
https://m.facebook.com/story.php?story_fbid=10213024782270322&id=1115384649&mibextid=v7YzmG
One of my favorite WOW moments.
I have a team willing to sell their early registration if you are interested. They have to drop out due to injury. First person to message me gets the contact info.
WOW wods and closing registration You don't want to miss this. WOW - 2024 CrossFit Greensboro Register will be closing soon! Check the workouts below! Registration includes t-shirt, cool ass beanie, meal, and snacks for competitors. T
https://youtu.be/eNCNcBhjIuw?si=rsOrtHc4X8pC9bRb
WOW 24 Book of Eli War of the WODs workout #1 for 2024
first workout and last chance for early registration You don't want to miss this. WOW - 2024 CrossFit Greensboro Register is going up this evening Registration is $180 until 11pm today 12/15. This includes t-shirt, cool ass beanie, meal, and snacks for
registration is going up You don't want to miss this. WOW - 2024 CrossFit Greensboro Register Now before the price increase Dec 15th $180 until Dec 15th. This includes t-shirt, cool ass beanie, meal, and snacks for competitor
We’re back! More details are coming soon and in your email.
If you know then you know!
Today marks the 27th anniversary of Hurricane Fran; on the evening of September 5th, 1996, at 830PM, Hurricane Fran made landfall near Bald Head Island. It left devastating impacts on NC; Fran developed from a Tropical wave that came off Africa and tracked across the Atlantic Ocean. Fran made landfall near Bald Head Island as a Cat 3 Hurricane with winds of 115MPH. Fran caused catastrophic damage and flooding; it was responsible for 26 deaths and was the most expensive natural disaster in NC ever at the time. Hurricane Fran brought impacts far inland with hurricane-force wind gusts into Raleigh. It remains one of the worst hurricanes to ever hit NC.
Check in for Individial Tomorrow 7:30-8:30. I will be making changes to the schedule. Check it in the am.
5:30-7 early check in tonight at the Coliseum for teams only.
If you email me, please check your spam email for responses. I am getting multiple emails from people that I have responded to already.
Saturday | 7am - 8pm |
Sunday | 7am - 8pm |