Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Workout Anytime Greensboro, Gym/Physical Fitness Center, 2403 Battleground Avenue, Greensboro, NC.
Open 24/7 for members, certified personal trainers, tanning, HydroMassage, Matrix strength training, rows of cardio, plate weights, shower & locker facilities, free Wi-Fi, reACT Trainer and much more!.
Operating as usual
04/10/2025
🚪 Motivation doesn’t keep a schedule—good thing we don’t either! 💪🔥
Whether it’s a 5 AM grind or a midnight sweat session, Workout Anytime is here for you 24/7. No excuses, just results—whenever you’re ready to put in the work.
04/10/2025
Mike and Zay been working hard all morning! Thank you guys for getting it done today, we would not of been able to get this done swiftly if it weren't for yall! Come by today and check out the their hard work!
#24/7
04/10/2025
EMPLOYEE OF THE MONTHHHH!! Huge shout out to Isaiah for breaking his back and sweating it out to help us get NEW TREADMILLS! for our amazing members. If you come in and see Zay at the front make sure to thank him for his hep in getting these put in!
#24/7
04/08/2025
Here are some easy warm-up ideas you can do at Workout Anytime before hitting the weights or cardio
✅ Treadmill Walk or Light Jog – 5 min to get the blood flowing 🚶♂️🏃♀️
✅ Dynamic Stretches – Leg swings, arm circles, & hip openers 🔄
✅ Bodyweight Moves – Air squats, lunges, & jumping jacks 🔥
✅ Theragun massage – Warm up your muscles and boost circulation 🏋️♂️
Mondays don't have to always be mediocre. Come get a workout in and start your week off on the right foot!
#27/7
🎥 Real Members, real results! 💪✨
Happy ! Did you know these walking Benefits?
✅ Boosts heart health ❤️
✅ Burns calories & supports weight loss 🔥
✅ Reduces stress & improves mood 😊
✅ Easy on the joints but still effective!
So, who’s ready to step it up? Tag your walking buddy and let’s get moving! ⬇️
04/01/2025
The jokes might be flying today, but this 15-minute HIIT workout is 100% serious. Ready to break a sweat at Workout Anytime? Let’s go! 💪
⏳ 15-Minute HIIT Challenge ⏳
⚡ Squat Jumps – 40 sec work / 20 sec rest
⚡ Push-Ups – 40 sec work / 20 sec rest
⚡ Kettlebell Swings (or Battle Ropes) – 40 sec work / 20 sec rest
⚡ Burpees – 40 sec work / 20 sec rest
⚡ Plank Shoulder Taps – 40 sec work / 20 sec rest
💀 Do 3 rounds if you dare!
04/01/2025
Great staff and great equipment
Let’s carry this momentum into April and keep smashing those fitness goals. Remember: consistency is key, and every step forward is a win. Who’s ready to level up next month? 🙌 Drop a 🔥 if you’re in!
03/29/2025
Great staff, comfortable environment.
03/28/2025
FLE # # # # # # Friday! Thought no better way to welcome our newest member of the WOA Greensboro staff! So everyone lets give Holland a warm welcome.
A little bit about Holland from Holland!
"Hi i'm Holland James I recently graduated from App State! I love my family and long walks on the beach. I am terrified of clowns. And lastly I love workout anytime! Best environment to work out and it has truly changed my life in the short time I have been here."
Come meet Holland and get a membership today!
03/28/2025
Leave your troubles at the door and step into your safe space at Workout Anytime. 🌟 Whether it’s a sweat session to clear your mind or a relaxing break with our recovery amenities like HydroMassage, this is YOUR time to recharge.
03/26/2025
Baseball and Greensboro Grasshopper season is here yet again. Come in for a membership and get a game schedule today!
03/26/2025
Whether you’re building strength, boosting endurance, or just looking for a little me-time, we’ve got the equipment, amenities, and support to help you crush it. Let’s get after it together! 🌟
03/25/2025
Proper form is the foundation of every effective workout. Not only does it help prevent injuries, but it also ensures you’re targeting the right muscles and maximizing your gains. 🔑 Remember, quality over quantity always wins! Need a refresher on form? Take it slow, check your posture, and never hesitate to ask for guidance.
03/23/2025
Spring into healthier habits! 🌸 This month, focus on adding colorful fruits and veggies to your meals—think berries, spinach, and bell peppers. 🌈 Packed with vitamins and antioxidants, they’ll fuel your workouts and boost your energy. What’s your favorite healthy snack? Share below! ⬇️
03/23/2025
Gyms all have the same things for the most part, but what usually sets a gym apart from the rest the customer service. Holland and Mike set the standard for customer service even while managing the swinging door of customers on a busy Saturday. They ensured to greet people as they entered and sent them off properly as they left the building. I'm glad to make this my new gym home.
03/22/2025
Spring break is just around the corner, and it’s time to turn those goals into gains! 🌴💪 Whether you’re hitting the beach or just want to feel your best, we’ve got your back. Let’s get to work! 🏋️♂️✨
03/21/2025
The first day of spring is here, and it’s the perfect time to shake off winter and get back into the gym.
New goals. New energy. Same unstoppable you. 🌟 Let’s grow stronger together!
03/18/2025
Looking for helpful health and wellness tips? Read our most recent Workout Anytime Fitness Blog post!
The Benefits of the Styku Health and Fitness Scan Workout Anytime Official Fitness Blog
🍀 Feeling lucky this St. Patrick's Day? So are we! 🍀
We’re beyond lucky to have an amazing Workout Anytime community that inspires us every day. From the early risers to the late-night grinders, each of you makes our gym a place of strength, support, and positivity. 💪✨
Tag your workout buddy and let them know why they’re your lucky charm!
03/16/2025
It’s not skipping a workout—it’s intentional movement like yoga, walking, or stretching to help your body recover faster.
✅ Boosts circulation
✅ Eases soreness
✅ Prevents burnout
✅ Improves flexibility
Move smarter, not harder, and make active recovery a part of your routine. 💪 What’s your favorite way to recover? ⬇️
03/14/2025
Congratulations to John Greff and his excellent team on the opening of his 🌟 8th location🌟- this one in Birmingham, Alabama. Welcome to 🎉Workout Anytime Irondale👏! #24/7
03/14/2025
At Workout Anytime, it's more than just a gym—it's where you run the show. 💪 From crushing your fitness goals to finding your moment of zen in our premium amenities (hello, HydroMassage 😍), this is YOUR space to play, grow, and shine.
03/11/2025
💥 MYTH! 💥. Rest days are just as important as workout days. Your body needs time to recover and rebuild stronger muscles. 🛌💪
Aim for consistency, not perfection, and watch your results roll in!
Today, we celebrate the strength, resilience, and empowerment of women everywhere. 💪✨ This , let’s honor the women who inspire us, challenge us, and lift us up—inside and outside the gym. Tag a strong woman who inspires you! 💜
03/06/2025
No matter where you are on your fitness journey, remember: progress is progress, no matter how small. Every rep, every step, every moment you show up counts. 🏋️♂️✨
03/05/2025
A big congratulations to Steven Elliott and his awesome team on the opening of his sixth location, Workout Anytime Russellville, Alabama 🎉🌟🌷
03/04/2025
Looking for helpful health and wellness tips? Read our most recent Workout Anytime Fitness Blog post!
The Benefits of Cold Showers, Cold Plunges, and Cryotherapy! Workout Anytime Official Fitness Blog
03/03/2025
Post Option 1: Not sure how to spend your week? 🤔 We’ve got you covered! 💪 Here’s a week of ideas to crush your wellness goals at Workout Anytime!
03/01/2025
Congratulations to Matt & Tina Cuneio on the opening of their second location in Canton, Georgia! - Let’s welcome 🌟Workout Anytime Hickory Flat🌟
02/28/2025
Two months down, ten to go—don’t stop now! 💪 Every step forward brings you closer to crushing your goals. Stay strong, stay focused, and keep moving! 🚀
02/25/2025
February is all about love, and we’re sending some to YOU! ❤️ Our members are the heart of Workout Anytime, and we’re so grateful to have you in our community. 🏋️♂️ Tell us in the comments—what do you love most about being part of the WOA family? 🌟
02/22/2025
Some people go to the spa—we go to the gym. 🏋️♂️ Nothing beats the stress relief of a good workout. Who else feels unstoppable after crushing their workout? 🙌
It’s time to swipe left on unhealthy habits and swipe right on endless possibilities! 💪 With 24/7 access and everything you need to crush your goals, Workout Anytime is the perfect match. 🏋️♀️✨
Like all Workout Anytime clubs across the country, we are locally owned and operated. We are fully committed to helping our members reach their fitness and wellness goals. At Workout Anytime our members experience real results in a positive and professional environment.
