O2 Fitness Clubs

New exciting things happening at Friendly Center! 💙🤍💙
Women’s sauna ✅
Pit Shark ✅
Glute Drive ✅

Check out these drone shots of our new Wake Forest location—aren't they amazing? 🤩 🔥 A huge shoutout to the Precision Vue, LLC team for capturing the magic!

Ready to see it in person? Visit our location page to schedule a tour of our newest club 👉 https://www.o2fitnessclubs.com/locations/nc/wake-forest

What I mean when I say “let’s go to the bar this weekend” 🏋️

Today's OOTD is brought to you by our new PRSNL gear 😎 💪

Follow Loop Nutrition for more balanced, nutritious, and delicious recipes this month! 💙 🍽️

This month, we’re all about how food connects us! 🌎 Follow along as we share recipes, nutrition tips, and more inspired by Indian, Italian, Mediterranean, and Mexican cuisines!

Let’s explore the flavors and foods that bring us together and discover how to nourish our bodies while celebrating diverse culinary traditions. 🌟

Get ready for a tasty journey—let’s dig in! 🍽️💚

You already know the choreo, but this way, you get to pick the music 🎶 😎 Be bold and become a group fitness instructor at O2!

Get Les Mills certified for Shapes, Sprint, and BodyCombat at our Morrisville location on March 21, 22, and 23rd.

Don't second guess it. Get registered at the link below ⬇️

https://connect.lesmills.com/en-US/instructor/training-events/find/a2QUG000007A3VF2A0

You know what you gotta do 💪

See you at 5AM 💪 🎉

📍 11136 Ligon Mill Rd, Wake Forest, NC 27587

Due to inclement weather, we will be closing today (2/20/25) at 4pm. We will reopen tomorrow (2/21/25) at 8am.

O2 Wake Forest-Grove 98. Opening 2/26/2025. (LET'S GO!!! 🎉)

Snow Day: Round 2 🥊 Due to more inclement weather, our Triad and Triangle clubs will be closing at 4PM today (2/20) and will reopen at 8AM tomorrow (2/21).

❄️ Clubs Closing Early:
Winston-Salem
High Point
Greensboro - Friendly Center
Burlington
Carrboro
North Chatham
Morrisville- Park Place
Seaboard Station
Falls of Neuse
Brier Creek
Holly Springs

👍 Clubs with Normal Hours:
Wilmington - Racine Drive
Wilmington - Independence Blvd
Charleston - West Ashley
Charleston - James Island

❄️ All Triangle and Triad clubs are currently closed due to inclement weather. These clubs will reopen at 8am tomorrow (2/20.) Our Wilmington and Charleston clubs will remain open normal hours today and tomorrow! ❄️

Due to inclement weather, we will be closing today (2/19/25) at 4pm. We will reopen tomorrow (2/20/25) at 8am.

We’re SO CLOSE 🏋️👀 Here’s a sneak peek from the equipment delivery day last week at Grove 98!

We’re here to help everyone reach their health goals safely and effectively. With Thrive's GLP-1 program and personalized support from Loop Nutrition's Registered Dietitians and the PRSNL coaches, we focus on building long-term habits for lasting results 💪💚

Today is back and bis, but tomorrow is heart and soul 💙 💪 Screenshot and share one of our famous Valentines with your best gym partner tomorrow!

How it feels when someone calls me strong after a set 💙 💪 Come lift and spread the love at the club this week!

It’s impossible to have a bad workout with puppies in the club 💙🐶🐾

Don’t forget to register for Puppy Yoga this Saturday at O2 Racine! All proceeds directly benefit

Save your spot at the link below ⬇️

https://info.o2fitnessclubs.com/events/racine-puppy-yoga-020824?id=183774360579

Here's the sign you were asking for to hit the gym today 💪

Staying in town this Xmas? Keep your fitness routine going during our holiday hours! ❄️ 💪 Use the link below to find the club's updated group fitness schedule: https://hubs.la/Q0301qJD0

Darren’s annual gingerbread Body Pump class this morning. Getting everyone in the Holiday spirit! 🎄🎅🏻

Santa came to O2 passing out protein bars! 🎅🏻

Remember our Holiday hours this week 🦃 🍁 Use this link to check out the updated group fitness schedule: https://hubs.la/Q02YfGkZ0

Falling and getting injured is scary 🫣 Understand and overcome your fear of falling with practical tips and professional guidance from Renew Wellness to regain your confidence after a fall so you can stay active!

Understanding and Overcoming Your Fear of Falling Learn how to understand and overcome your fear of falling with practical tips and professional guidance to regain confidence and stay active!

We're excited about Halloween, but we can't forget that it's still Breast Cancer Awareness Month! 🩷 Read Gina Althoff's breast cancer story, emphasizing the importance of early detection and the need to prioritize your health!

Gina's Fight Against Breast Cancer: A Reminder to Focus on Your Health Read Gina Althoff's breast cancer story, emphasizing the importance of early detection and the need to prioritize health this Breast Cancer Awareness Month

Is the Pumpkin Spice Latte actually good for you? ☕ Or is it time to swap out the sugar-heavy version for something a little lighter on your body? 🤔

Check out our latest blog drop to find out!

The Hidden Health Benefits of Your Starbucks Pumpkin Spice Latte Is the Pumpkin Spice Latte actually good for you? Or is it time to swap out the sugar-heavy version for something a little lighter on your body? Read to find out!

Thank you to everyone who’s dropped off donations for the Hunger and Health Coalition! Due to its success we’ve extended drop off until Tuesday, October 8th 🥳

Just a casual Wednesday with Teddy Swims stopping by to workout before his concert in Greensboro 🤩

Join us for our annual "Sweat for the Cure" Breast Cancer Awareness event with Susan G. Komen! Together, we’re making a difference in the fight against breast cancer.

Get ready for a fun workout, inspiring guest speakers, and chances to win great door prizes and giveaways! Let’s come together to support this important cause. 💖

📅 Date: October 5th
🕒 Time: ALL DAY!

** Plus everyone who checks in on Saturday gets credit for a free Sweat for the Cure shirt or tank!!

Stay active year-round with these pro tips that will help keep your motivation high when the temperatures start to get low 🥶

3 Ways to Stay Motivated to Workout When the Weather Changes Stay active year-round with these tips: try indoor workouts, set seasonal goals, and create a cozy home exercise routine to keep your motivation high.

The Power of Plants

The Power of Plants A plant-powered diet isn't just a trend—it's a proven way to improve your overall health and well-being.

O2 Fitness Friendly Center will be accepting donations for Hurricane relief efforts through this Friday. We encourage our community to come together and support those in need during this challenging time. Your contributions can make a significant difference, so please consider dropping off any items or funds at our center. All donations will be brought to Boone on Saturday. Thank you for your generosity! 💙