04/15/2025
Lifting weights doesn’t make you bulky—
It makes you better.
At PurEnergy, we lift to:
• Build lean muscle
• Boost metabolism
• Strengthen bones
• Balance hormones
• Support brain health
• Improve balance
• Tighten skin
…and honestly, to feel like total rockstars.
Don’t fear the weights.
Fear not feeling your best.
Let us show you how strong, capable, and confident you really are.
Ready to lift your energy and your life?
Come train with us!
04/14/2025
Monday is here, and we’re already putting in the work!
New week = new energy, new goals, and another chance to show up for YOU.
How are you moving your body and showing up for yourself this week?
Let’s get stronger together — see you in the gym!
04/14/2025
Heads up, PurEnergy fam!
We’ll be closed this Good Friday to give our team a well-deserved day of rest and reflection.
Take the day to move your body with a peaceful walk, stretch in the sunshine, or just enjoy some quiet time.
We’ll be back and ready to sweat it out with you soon!
04/13/2025
Discipline isn’t flashy. It’s not always fun. But it is the secret sauce to long-term success.
It’s showing up when you’d rather stay in bed.
It’s pushing through the last rep when your muscles are screaming.
It’s choosing progress over excuses—day after day.
At PurEnergy, we don’t chase quick fixes. We build habits, strength, and the kind of discipline that transforms lives.
Consistency > Perfection.
Discipline > Motivation.
Results > Regrets.
Ready to lock in your goals? Let’s build that long-term success together.
04/12/2025
Weekend plans? Don’t forget to pencil in YOU.
Spin, walk, lift, dance in your kitchen—whatever gets you moving, gets you winning.
Your body (and mood) will thank you.
Let’s move, PurEnergy fam!
04/10/2025
Crushing those leg extensions today so you can step into the weekend stronger, more energized, and feeling unstoppable.
At PurEnergy, we don’t just train hard — we train smart, with purpose, and with support every step (or rep) of the way.
Let’s finish the week the way we started: with POWER.
04/09/2025
Your sport season might be over, but the work doesn’t stop! These boys are putting in time with us—stretching, moving, and getting stronger. Whether it’s off-season prep or in-season maintenance, we’ve got your athletes covered.
Want to support your young athlete’s performance and recovery? Reach out and ask how we can help them move better, stay injury-free, and build real strength.
04/08/2025
Here’s to these two powerhouse ladies crushing bench press like it’s just another day! At PurEnergy, we believe strength has no age limit—and neither does girl power. Whether you’re 25 or 45 or 65, your goals, your grit, and your growth matter.
Muscles aren’t just for show—they’re for confidence, energy, and living life full out. And these women are proof that lifting each other up literally and figuratively is the real flex.
Age doesn’t define you. Strength empowers you.
04/07/2025
Stretch and Move with Us!
Feeling stiff from sitting too long? Come loosen up and feel good!
Don’t forget — our Lunch Bunch Workout happens at 12:30 PM every Monday and Thursday! It’s a quick and energizing session to boost your afternoon.
Message us for more details or to reserve your spot. Let’s move together!
04/07/2025
Think fitness is expensive? Try illness.
Investing in your health now means fewer doctor visits, less medication, and more years doing what you love—with the people you love.
At PurEnergy, we believe fitness isn’t just about how you look—it’s about how you live. It’s about energy, strength, confidence, and protecting your future.
You don’t have to go all in overnight. Start where you are. Move your body. Show up for yourself. Every step is a step toward thriving—not just surviving.
Your health is worth it. You are worth it.
04/06/2025
If you’ve walked through the doors of PurEnergy Fitness, chances are you’ve been greeted by the bright smile and big heart of Eleanor at the front desk. She’s the first friendly face you’ll see—and trust us, she makes everyone feel like family.
At PurEnergy, it’s not just about fitness—it’s about feeling seen, supported, and celebrated.
Come on in—your spot’s waiting, and Eleanor’s got a smile ready just for you!
04/06/2025
Weekend turned UP. Flexing is a must.
When the squad rolls in, gains get made.
No days off—just vibes, sweat, and serious strength.
04/04/2025
Double the Coach, Double the Fun!
Coach Christi and Coach Chris team up, extra energy, motivation, and a whole lot of sweat.
Ready to see what the buzz is about?
Come train with us at PurEnergy Fitness and experience workouts that are fun, fierce, and full of support.
Message us to get started—let’s move together!
04/04/2025
Busted.
Here’s client Jeb, literally holding onto Blaze’s shirt like his gains depend on it.
Why? Because he saw the April Fools post and said, “No shirt off? Not on my watch.”
We’re still laughing over how many of you fell for our little gym update—Blaze isn’t going full turtleneck season anytime soon.
But hey, Jeb’s not taking any chances.
Hold the plank? Sure. Hold the shirt? Absolutely.
Thanks for being such good sports—and for keeping the energy fun around here!
04/03/2025
Tight hips don’t lie… it’s time to stretch it out! Message us today for info on our small group training classes. Trust us, you want in on these!
04/02/2025
When you and your trainer accidentally twin, you know it’s going to be a strong day at PurEnergy!
These two didn’t just match outfits—they matched mindsets. Focused, fired up, and fully committed to putting in the work.
At PurEnergy, we believe showing up for yourself is the first win. Whether you’re lifting, laughing, or unintentionally twinning, every session is a step closer to your strongest self.
Consistency builds confidence. Strength is a choice. And progress? That’s the real flex.
04/01/2025
BIG ANNOUNCEMENT
After much consideration, Coach Blaze will no longer be taking his shirt off in the gym.
We understand this may disrupt your workout motivation, and we truly apologize for the inconvenience.
Please respect his decision during this difficult time.
zoom in.
JUST KIDDING — HAPPY APRIL FOOLS’ DAY!
Shirts off, gains on. Carry on, team.
04/01/2025
April is Parkinson’s Awareness Month, and at PurEnergy Fitness, we stand strong with our community.
We see the strength, resilience, and determination of those living with Parkinson’s—and we’re honored to be part of their journey.
Our Rock Steady Boxing program is more than a workout. It’s a fight back against Parkinson’s.
Join us every Tuesday and Thursday as we build strength, improve balance, boost confidence, and support each other—one punch at a time.
We are in this together. Stronger. Braver. Unshakable.