PurEnergy Fitness Center

PurEnergy Fitness Center

Share

The Triad's fitness authority, inspiring people to access their PurEnergy through the ritual of fitn

PurEnergy Fitness has been an industry leader in fitness for more than 40 years. We are the premiere personal training experience for groups and individuals in the triad of North Carolina. We inspire people to access their PURENERGY through the ritual of fitness as a touchstone for stability and wellness. We’re the gym that truly understands that real fitness and wellness is an inside job and empo

Operating as usual

04/15/2025

Lifting weights doesn’t make you bulky—
It makes you better.

At PurEnergy, we lift to:
• Build lean muscle
• Boost metabolism
• Strengthen bones
• Balance hormones
• Support brain health
• Improve balance
• Tighten skin
…and honestly, to feel like total rockstars.

Don’t fear the weights.
Fear not feeling your best.
Let us show you how strong, capable, and confident you really are.

Ready to lift your energy and your life?
Come train with us!

04/14/2025

Monday is here, and we’re already putting in the work!
New week = new energy, new goals, and another chance to show up for YOU.

How are you moving your body and showing up for yourself this week?
Let’s get stronger together — see you in the gym!

04/14/2025

Heads up, PurEnergy fam!
We’ll be closed this Good Friday to give our team a well-deserved day of rest and reflection.

Take the day to move your body with a peaceful walk, stretch in the sunshine, or just enjoy some quiet time.
We’ll be back and ready to sweat it out with you soon!

04/13/2025

Discipline isn’t flashy. It’s not always fun. But it is the secret sauce to long-term success.
It’s showing up when you’d rather stay in bed.
It’s pushing through the last rep when your muscles are screaming.
It’s choosing progress over excuses—day after day.

At PurEnergy, we don’t chase quick fixes. We build habits, strength, and the kind of discipline that transforms lives.

Consistency > Perfection.
Discipline > Motivation.
Results > Regrets.

Ready to lock in your goals? Let’s build that long-term success together.

04/12/2025

Weekend plans? Don’t forget to pencil in YOU.
Spin, walk, lift, dance in your kitchen—whatever gets you moving, gets you winning.
Your body (and mood) will thank you.

Let’s move, PurEnergy fam!

04/10/2025

Crushing those leg extensions today so you can step into the weekend stronger, more energized, and feeling unstoppable.

At PurEnergy, we don’t just train hard — we train smart, with purpose, and with support every step (or rep) of the way.

Let’s finish the week the way we started: with POWER.

04/09/2025

Your sport season might be over, but the work doesn’t stop! These boys are putting in time with us—stretching, moving, and getting stronger. Whether it’s off-season prep or in-season maintenance, we’ve got your athletes covered.

Want to support your young athlete’s performance and recovery? Reach out and ask how we can help them move better, stay injury-free, and build real strength.

04/08/2025

Here’s to these two powerhouse ladies crushing bench press like it’s just another day! At PurEnergy, we believe strength has no age limit—and neither does girl power. Whether you’re 25 or 45 or 65, your goals, your grit, and your growth matter.

Muscles aren’t just for show—they’re for confidence, energy, and living life full out. And these women are proof that lifting each other up literally and figuratively is the real flex.

Age doesn’t define you. Strength empowers you.

04/07/2025

Stretch and Move with Us!
Feeling stiff from sitting too long? Come loosen up and feel good!

Don’t forget — our Lunch Bunch Workout happens at 12:30 PM every Monday and Thursday! It’s a quick and energizing session to boost your afternoon.

Message us for more details or to reserve your spot. Let’s move together!

04/07/2025

Think fitness is expensive? Try illness.

Investing in your health now means fewer doctor visits, less medication, and more years doing what you love—with the people you love.

At PurEnergy, we believe fitness isn’t just about how you look—it’s about how you live. It’s about energy, strength, confidence, and protecting your future.

You don’t have to go all in overnight. Start where you are. Move your body. Show up for yourself. Every step is a step toward thriving—not just surviving.

Your health is worth it. You are worth it.

04/06/2025

If you’ve walked through the doors of PurEnergy Fitness, chances are you’ve been greeted by the bright smile and big heart of Eleanor at the front desk. She’s the first friendly face you’ll see—and trust us, she makes everyone feel like family.

At PurEnergy, it’s not just about fitness—it’s about feeling seen, supported, and celebrated.

Come on in—your spot’s waiting, and Eleanor’s got a smile ready just for you!

04/06/2025

Weekend turned UP. Flexing is a must.
When the squad rolls in, gains get made.
No days off—just vibes, sweat, and serious strength.

04/04/2025

Double the Coach, Double the Fun!
Coach Christi and Coach Chris team up, extra energy, motivation, and a whole lot of sweat.

Ready to see what the buzz is about?
Come train with us at PurEnergy Fitness and experience workouts that are fun, fierce, and full of support.

Message us to get started—let’s move together!

04/04/2025

Busted.
Here’s client Jeb, literally holding onto Blaze’s shirt like his gains depend on it.
Why? Because he saw the April Fools post and said, “No shirt off? Not on my watch.”

We’re still laughing over how many of you fell for our little gym update—Blaze isn’t going full turtleneck season anytime soon.

But hey, Jeb’s not taking any chances.
Hold the plank? Sure. Hold the shirt? Absolutely.

Thanks for being such good sports—and for keeping the energy fun around here!

04/03/2025

Tight hips don’t lie… it’s time to stretch it out! Message us today for info on our small group training classes. Trust us, you want in on these!

04/02/2025

When you and your trainer accidentally twin, you know it’s going to be a strong day at PurEnergy!

These two didn’t just match outfits—they matched mindsets. Focused, fired up, and fully committed to putting in the work.

At PurEnergy, we believe showing up for yourself is the first win. Whether you’re lifting, laughing, or unintentionally twinning, every session is a step closer to your strongest self.

Consistency builds confidence. Strength is a choice. And progress? That’s the real flex.

04/01/2025

BIG ANNOUNCEMENT
After much consideration, Coach Blaze will no longer be taking his shirt off in the gym.

We understand this may disrupt your workout motivation, and we truly apologize for the inconvenience.

Please respect his decision during this difficult time.

zoom in.
JUST KIDDING — HAPPY APRIL FOOLS’ DAY!
Shirts off, gains on. Carry on, team.

04/01/2025

April is Parkinson’s Awareness Month, and at PurEnergy Fitness, we stand strong with our community.

We see the strength, resilience, and determination of those living with Parkinson’s—and we’re honored to be part of their journey.

Our Rock Steady Boxing program is more than a workout. It’s a fight back against Parkinson’s.
Join us every Tuesday and Thursday as we build strength, improve balance, boost confidence, and support each other—one punch at a time.

We are in this together. Stronger. Braver. Unshakable.

Want your business to be the top-listed Gym/sports Facility in Greensboro?

Click here to claim your Sponsored Listing.

Videos (show all)

Dance like no one’s watching… or like everyone’s watching. It’s up to you.What matters most? That you’re moving your bod...
82 and nothing’s stopping her!Meet Juanita—proof that age is just a number. She shows up to move, stay strong, and live ...
🍀 Before the Blarney & Malarkey… MOVE! 🍀St. Patrick’s Day weekend is here, and before you dive into the festivities, mak...
STRONG. DETERMINED. UNSTOPPABLE. 🔥Iris is bringing the energy and power with these weighted burpees + renegade rows, pro...
🕵️‍♂️ WHO DID IT?! 🔍 🕵️‍♀️A mysterious fitness crime has been committed at PurEnergy Fitness… but WHODUNNIT?! 🤔We’re on ...
🍏 Master Your Nutrition with Coach Blaze! 🍏Struggling to stay on track with your nutrition? Confused about what to eat? ...
🧑‍🍳🍎 Nutrition Workshop – Feb 15 at PurEnergy Fitness! 🍎🧑‍🍳Looking for real, practical nutrition tips to fuel your body ...
🚣‍♂️Consistency, effort, and a clear plan are what it takes to crush your fitness goals—and that’s exactly what we’re he...
Grab a Partner or Coach and forge your way to your Fitness Goals in 2025!1 Rep at a Time!#fitness#goals#movementismedici...
Trainer Tip Tuesday: Stretch Smarter, Move Better! 🏋️‍♀️🧘‍♂️When it comes to stretching, the timing and type matter! Her...
🎄✨ Elfie is at PurEnergy Fitness, and he’s here to make your Fridays extra special! Fridays here mean smiles, fun, and f...
Workout Done!  It's Friday!

Location

Address


1905 Ashwood Court Ste B
Greensboro, NC
27455

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 2pm
Wednesday 8am - 2pm
Thursday 8am - 2pm
Friday 8am - 2pm