EmbraceU, Llc

Heart Month❤️❤️❤️Cardiovascular health involves the heart as well as the blood vessels… and can present challenges in multiple ways with numerous symptoms… Aside from a healthier diet, becoming more active, managing your weight, and getting proper sleep, you can also use medicinal herbs to help support a healthy heart…

As a health coach/herbalist, I spent the past few years servicing other businesses with medicinal herbs in bulk to provide a natural healing modality to their clients.. as well as custom herbal tea blends that I formulated for specific medicinal concerns… Over the past 10 years in my shop/wellness center, I met the most incredible people and my ultimate goal was to always make an impact in my community… So I have made all of my herbal blends, sea moss, supplements, cold pressed juices/smoothie cleanses, ginger shots, etc available online..

Remember, health is the new wealth… and without it, nothing else matters… let’s start by using “nature to nourish” the mind, body, and soul… ✨💫

Peace, love, and healing, FB!!💕💫✨

https://embraceuculture.com/

WHAT ABOUT FIBER?🫣
-“cold pressed” juicers extract concentrated amounts of vitamins , minerals, phytonutrients, enzymes, and YES, fiber from fruits/vegetables💯

-It also retains soluble fiber but removes most of the insoluble fiber… BUT this helps with better and faster absorption 💯
-Soluble fiber helps support blood sugar, cholesterol, and heart health…💚💚💚

CHEERS TO GOOD HEALTH !!!💕✨💫

Rise and shine!! ☀️ There are so many natural healing modalities, as well as preventive and nourishing remedies to support optimal health… Just as multivitamins provide a good amount of some of the vitamins and minerals that we need… Sea Moss also does this in a very BIG way… We consume macronutrients (carbs, fat, protein) in excess of what we need, but deficient in micronutrients; and when deficient, it can “mimic” many illnesses… when all you need is to improve your vitamin and mineral consumption.. 💕💫✨ 💚💚💚

Rise and shine!! ☀️ There are so many natural healing modalities, as well as preventive and nourishing remedies to support optimal health… Just as multivitamins provide a good amount of some of the vitamins and minerals that we need… Sea Moss also does this in a very BIG way… We consume macronutrients (carbs, fat, protein) in excess of what we need, but deficient in micronutrients; and when deficient, it can “mimic” many illnesses… when all you need is to improve your vitamin and mineral consumption..

https://embraceuculture.com/herbal-products/ols/all

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sooo many viruses, ect… going around, I have to make sure my family is armed with enough to support our immune system. From my fresh pressed juices high in vitamin A, C, E… ect.. I also prepare an herbal tea blend with medicinal herbs that I have in my herb shop… herbs like elderberries, nettle, rosehip, echinacea, marshmallow root, ect.. and I add in mullein if we’re dealing with any type of upper or lower respiratory issues.. protect yourself everyone… There’s a lot going on out there…💕✨💫
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Intermittent fasting is my lifestyle.. I fast for 16-18 hrs; and feast for 6-8 hrs. Upon RISING, I drink 32oz of hot lemon water to stimulate digestion.. I “BREAK”-fast around 12pm typically with an anti-inflammatory smoothie; I end my meals between 6-8pm.

*Add in Chia Seeds, Flaxseeds or H**p Seeds:

-Ahhh-mazing options for omega-3, which is excellent for inflammation…
-Chia seeds and H**p seeds gives you a complete source of protein… 💕

Lactose intolerant? No problem… we make our own milk… You can use almonds, h**p seeds, oats, walnuts, or any type of nuts that you would like to use… Add water, a couple of dates, and if you would like to add a dash of vanilla or cinnamon sticks to create a coffee creamer or latte, you can be as creative as you want… Delicious flavor without all the chemicals, added sugars, and saturated fats…💯

Rise and shine!! Although I am unable to harvest my vegetables and herbs from my outdoor garden right now, I am so grateful to be able to continue growing indoors… Nature is to be respected; and in doing so, we can expect to be fully nourished abundantly🌱💚👨🏾‍🌾
Meisha Dalton

I love making Sea Moss gel.. it is literally like consuming a natural, organic super sized multivitamin.. and when it’s wildcrafted, non GMO, and straight from Source, it’s even more rewarding to the body!!💕✨💫 Meisha Dalton

Rise and shine… I make fresh pressed juices, smoothies, and medicinal herbal tea, ect.. in my business BUT I couldn’t do it without having a love and passion for health and wellness.. Optimal health is absolutely the new wealth;!! So cheers to a healthy, happy YOU!! 🍍🥬🍏🥒🫚

 for the nights that I want to sleep like a baby… I take a sip from my own supply… EmbraceU, Llc🌱😴





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