ClubFitness - Oak Branch

🧠 Midweek Motivation: You vs. You 💥

It’s a Wildcard Wednesday, and here’s your reminder: the only competition that matters is the person in the mirror.

✅ Show up
✅ Push harder
✅ Leave stronger

You’ve got goals and we’ve got your back. Let’s crush it today! 💪

We are continuing to highlight our amazing ClubFitness employees. Today we are chatting with Blanca of ClubFitness Oak Branch. Blanca is the heartbeat of our Oak Branch facility, ensuring every space is welcoming, spotless, and ready for action. Outside of work, Blanca is the mother to four, grandmother to eleven and even a Great-Grandmother. We sat down with Blanca and asked her a few questions.

What’s one thing most people don’t know about you?
I love cooking. I own 15 chickens, 2 dogs, 1 cat, and I grow my own vegetables and plants, flowers and herbs.
What is your favorite snack or food?
Strawberries
If you could switch jobs with anyone for a day, who would it be and why?
I don’t want to switch jobs with anyone. I love what I do and I take a lot of pride in it.

Thank you Blanca for sharing a little about yourself and also making our Oak Branch facility so inviting. Blanca will be celebrating her 13th year of employment at ClubFitness in June, be sure to congratulate her on a such an amazing milestone!

The rain won’t stop our Racquetball New Player Orientation tonight at 6:00 pm at Green Valley. Feel feee to jump in if you are a total beginner or just need a refresher!

Register and SAVE for our Kid's Summer Camps. We have 10 weeks of non-stop fun planned this summer! You still have time to register and save, our EARLY BIRD REGISTRATION discounts end 3/31. Visit our website and register today! www.clubfitnessgso.com.

Look 👀 for the ClubFitness Summer Camp program at the shift_ed Resource Fair this Saturday at the Swarm Fieldhouse from 10 am-1 pm.

Join the Afterburn crew on the turf @ Green Vally next Monday night @ 6:00 pm for a little March Madness.

The winter chill is real, but that's no excuse to skip your workout! ClubFitness Greensboro has 100,000+ square feet of indoor space with 2 pools, luxury amenities and a variety of classes! We've got everything you need to stay active, without having to brave the cold (except from your car to the front door)! Stay on track, stay warm and keep movin

As we head into this week with potential winter weather looming, please remember that your ClubFitness app will deliver the most timely notification regarding a closing or delay. If you haven't downloaded the app, make sure to visit our website to learn more: https://www.clubfitnessgso.com/about/clubfitnessapp.html

February is ❤ Health Month. Keep your heart healthy with 30 minutes of cardio atleast 5 days a week! What is your favorite way to keep moving?

Have you picked up your Fitness Bingo card yet? You can grab a card at the front desk of either location!

Interested in learning a little more about the boxing program at ClubFitness? Join us for a Beginner's Class on the turf at Green Valley this week. After a reviewing the 6 basic punches and defense moves, participants can put their new skills to work on the bag during a 30 minute cardio class. Please RSVP to reserve your space at [email protected].

February is Heart Health Month. Your heart works hard for you every single day, so make sure to show it some love. Af few simple things can go a long way to keeping your heart strong and healthy.

1️⃣ Move More for a Stronger Heart – Just 30 minutes of exercise a day can help lower blood pressure, improve circulation, and strengthen your heart. Try a mix of cardio, strength training, and flexibility exercises for the best results.

2️⃣ Fuel Your Heart with the Right Foods – A heart-healthy diet includes lean proteins, whole grains, healthy fats, and plenty of fruits and vegetables. Reducing processed foods and added sugars can also help lower cholesterol and support overall heart health.

3️⃣ Stress Less, Breathe More – Chronic stress can negatively impact heart health. Practice deep breathing, meditation, or yoga to help manage stress levels. Even a short daily walk can work wonders for your mental and physical well-being.

Circus EVO is returning to ClubFitness! Circus EVO is giving a Free Circus Introduction Workshop at ClubFitness on Saturday February 8th from 10:00a-11:30a. In the workshop, they will cover basic juggling, floor acro, dance, and character work! You can also get preview of one of the acts from "Solstice: a Winter Circus Experience"! Touring North Carolina this February! Make sure to reserve your spot in the workshop by visiting their website : https://www.circusevo.com/solstice

Registration for our Summer Camp will open on Saturday 1/25 at our Open House from 2:00 - 4:00. Get $25 off each camp you register for in person on Saturday. Our online registration portal will open on Monday, February 10! Start planning for summer fun and save big!

Mark your calendars!

Come join us for Cinco De Mayo Afterburn, followed by Margaritas. Event is free ... so spread the news and bring your friends.

To reserve your spot, contact Ashley at [email protected].

Reminder that this Friday, July 16th we have the Alloy Beer Afterburn ClubFitness - Green Valley!!

Join us next Friday, July 16th for our Alloy Beer Afterburn at Green Valley! Enjoy a cold drink after your workout! You can bring one guest with you for free. 🍻🏋🏻‍♀️

**Please park in the back parking lot and come through the back door. We hope to see you there!!

Join us in celebrating our CEO Maria Gonzalez 20th work anniversary!!
Her work ethics, dedication and love for everything she does have led her to become an exceptional leader in our organization and community. Thank you for all you do Maria.
“Work hard in silence, let your success be your noise”- Frank Ocean
Photo by Aris Wells

ClubFitness - Oak Branch updated their business hours.

SANTAAAAAA! Our Director of Communications found Santa at ClubFitness Oak Branch! He’s here visiting, collecting letters and saying hello to all the children in The Traid area from 4PM-6PM. This is a free event for anyone wanting to drive by.

Come make sure Santa knows what you want for Christmas.

21A Oak Branch Drive
Greensboro, NC 27233

The pool at has reopen!! The pool temperature is 80° and expected to continue to warm to regular operating temperatures by tomorrow.
Make a reservation for your lane on our app! We are open.

Our Oak Branch pool pump is down and being repaired. As soon as we find out more information about re-opening, we will let you know! We hope to be up and running again in the next few days.

Our Green Valley pool is still available so please call (336) 275-1391 for available times and lanes.

Thank you for your patience ❤️

Imagine starting your day with a small group of students who are eager to learn. You gather each day for four hours engaging with the same students of a similar grade level in a safe space to help them with their virtual learning.

This is our vision for our ClubAcademy. When the Guilford County School System started the discussion of remote schooling this Fall, ClubFitness decided we could help the families in our community by providing small classrooms with in person teachers to assist children with their school work.

We are very motivated to find the right teachers to excite our kids and keep them engaged
scholastically, as well as create something resembling a "normal" school social structure. Elementary students will have a 5 to 1 student teacher ratio and middle school will have an 8 to 1 ratio. Our organization is committed to making this work and will actively support the teacher and classroom (i.e. breaks, supplies, and help as needed).

PERFORMANCE RESPONSIBILITIES:
• Provides individualized and small group instruction in order to adapt the curriculum to the needs of each student.
• Creates a classroom environment that is conducive to learning and appropriate to the maturity and interests of the students.
• Establishes and maintains standards of student behavior needed to achieve a functional
learning atmosphere in the classroom.
• Guides the learning process toward the achievement of curriculum goals. Establishes clear
objectives for all lessons, units, and projects and communicates these objectives to the
students.
• Evaluates student’s academic and social growth, keeps appropriate records, and prepares
progress reports.
• Communicates with parents to discuss student’s progress and interprets the school program.
• Performs other duties as assigned.
• Translates lesson plans into learning experiences so as to best utilize the available time for
instruction.

Job Requirements:
- Background in education is preferred but will consider applicants
with a demonstrated love of early childhood learning and experience which would
translate to successful classroom teaching.
- Strong interpersonal and collaboration skills with the ability to communicate
effectively and respectfully with all constituents.
- Excellent verbal and written communication skills are required.

-Demonstrated professional behavior, including discretion, judgment and integrity.

Who is excited to see the men’s new locker room?

Thankful for our strong and persistent members! It’s so nice to see our friends at The Clubs again. Yay for ClubFitness Fresh Air! 🌱 💪 @ ClubFitness - Oak Branch

Having technical difficulties! About to start a new live soon!

Have you been stuck inside because of all this rain? We challenge you to this rainy day workout. Even 15 minutes of exercise will do wonders for your physical and mental fitness. Get up - you can do it!

15 Jumping Jax
10 Burpees
15 Push-ups
1 Minute Plant
30 Squats
10 Sumo Squats
50 Lunges
25 Butt Kicks
30 Crunches to finish strong!

Rain never stops warriors! Let's do this !

LeBauer Park at Greensboro Downtown Parks, Inc. featured us again! Our Core and More workout is perfect for those who have been running to stay fit. This workout will even out those upper and lower body muscles, along with strengthening that core.

Core and More With Club Fitness GSO Work on your core and more with Club Fitness in this 30 minute workout.