CYCLEBAR

NEW CLASS TIMES‼️

Get ready to rock your ride! Head to the app and book your spot for new early morning classes:
✨ Saturday at 7:00 AM with Travis
✨ Sunday at 7:30 AM with Emily
Let’s make it an epic weekend!

PEDAL & POSE🚲💞🧘🏼‍♀️☕️

Join us this Saturday at 8:15 AM for our Pedal & Pose event! ✨ Megan will be leading a 45-minute themed strength cycling class, followed by a post-cycle yoga stretch with CBX Lisa. Don’t miss out – it’s the perfect way to start your weekend! BOOK THOSE BIKES!!

MILESTONE MONDAY🔥

Celebrating each and every one of you is truly the greatest honor! So proud of our achievements on the bike, our strength off the bike, and, most of all, that we did it together. Congrats on these amazing milestones, cycle fam!!🫶🏼

SEE WHAT’S HAPPENING THIS WEEK⚡️🚲
MON 4/7:
* Disco 80’s Mix @ 6:00AM w/ Sydney
THURS 4/10:
* Kesha vs. Britney *Explicit* @ 6:45PM w/ Sydney
SAT 4/12:
* Pedal & Pose Event during all classes!
* Indigo Girls & Fleetwood Mac @ 8:15AM w/ Megan
SUN 4/13:
* 80s/90s Oldies Remixed @ 10:00AM w/ Chelsey

Big congratulations to our very own instructor, Emily, for passing the bar exam! ❤️‍🔥We are so proud of you and can’t wait to see what comes your way next! The future is bright!👩🏻‍⚖️✨

Join Us This Saturday, April 5th at 12 PM! Come out for a Community Ride for Paige & Relay for Life💜

CycleBar is more than a studio — a community that shows up. And this time, we’re showing up for something bigger.
Join us for a Relay For Life ride that brings people together in the fight against cancer — to honor, support, and celebrate the strength of simply being here💜All donations are accepted, and 100% of the proceeds will go to Relay for Life to support cancer research and patient services.

WE ARE HIRING INSTRUCTORS!

Cyclebar Greensboro is looking for high energy, motivating instructors! ⚡️ If you have a passion for fitness, music, and community, this is your chance to shine.

DM us today for more info!

🌸 April is packed with exciting events! Mark your calendars and join the fun:

✨ April Passport Challenge: Complete a class with every instructor this month for a chance to win!
🧘‍♀️ Pedal & Pose (April 12, 8:15 AM): Cool down with The Wellness Routine & enjoy coffee from Northern Roots Coffee!
🍌 National Banana Day (April 16): Grab a banana before or after your workout for that perfect energy boost!
🌍 Earth Day Community Ride (April 22, 5:30 PM): Join our FREE ride and bring gently used items to donate to Reconsidered Goods.

Let’s make April amazing—who’s in?! 🙌

Passport Challenge ✈️

Passport Challenge starts April 1st! Ready to mark off some names and claim your prize?

Your mission: Take as many different instructors’ classes as possible and mark them off with an X as you go!

Grab your Passport Challenge card at the front desk when you check in and start tracking your progress!

The more instructors you check off, the closer you get to being entered into a drawing to win:
✅ Your monthly membership dues on us OR
🎁 A 10-ride pack to gift to a friend!

Mark ‘em off, rack ‘em up, and get ready to WIN! Who’s taking the challenge?

✨ This Week at The Bar ✨

🕰 WED 4/02: Way Back Whens-Day 🎶 6:00 AM Classic w/ Sydney
👑 SAT 4/05: Baddies VS. Bichotas 💃 9:30 AM Classic w/ Chelsey
🎗 CycleGives Ride - Relay for Life 🌟 12 PM Classic w/ Anna
🎤 SUN 4/06: Spice Girls VS. Destiny’s Child 💥 10 AM Performance w/ Chelsey

🎟 Book your rides, bring your energy, and let’s make this week unforgettable! 🚲🔥

POV: your favorite black tee just got a facelift 😌✨ Shop at your local CB

NEW RIDE TIMES STARTING THE WEEK OF MARCH 31!
We’ve refreshed our lineup at CycleBar Greensboro with new class times and a few updates to better fit your schedule!

What’s New:
➡️ New Classes Added:
• Wednesdays at 4:30PM – Classic
• Saturdays at 7:00AM – Classic
• Sundays at 7:30AM – Classic

➡️ Updated Start Times:
Some ride times have shifted.
• Evening classes on Monday, Tuesday, and Thursday now start at 5:30PM instead of 5:45PM.
• Mid-morning rides on Saturdays and Sundays have also been adjusted—check the updated schedule.
(Sunday’s 2:00PM remains the same.)

More ride options. Same unbeatable energy. Let’s go, Greensboro!

Greensboro fam — you’re invited!
We’re partnering with at Friendly Center for their Friends & Family Event — happening now through March 25th!

🛍️ Enjoy exclusive savings
🕘 Extended shopping hours on Monday, March 24th | 9AM–8PM
❤️ Just for our fitness community!

Come treat yourself to new gear that moves with you — on and off the bike!

Tag your ride crew and plan a little post-class retail therapy!

🌸Spring is in the air, and so is the energy at the Bar!
Here’s what’s blooming this week:🌺

WED
❌ 12:00PM – Strength (Canceled)

THU
🎶 6:45PM – Tate McRae VS Kid Laroi Classic w/ Sydney

FRI
🎤 4:30PM – Hozier VS Noah Kahan Connect w/ Anna

SAT
🌸 Ride Into Spring Event | 8:00–11:30AM
We’re teaming up with to celebrate the season! Ride with us, then build your own bouquet to take home or gift to someone special.

SUN
🪩 8:30AM – Swiftie Sunday Strength w/ Anna

Let’s ride, bloom, and thrive together!
Grab your spot and bring a friend!

Breaking a sweat, building strength - together we ride 🖤

📸:

🍀 SHAMROCK SNAPSHOT CHALLENGE! 🍀

Get ready to celebrate St. Patrick’s Day with CycleBar Winston-Salem & CycleBar Greensboro! 🎉

💚 HOW TO JOIN:
1️⃣ Rock your best green attire on March 17th ☘️
2️⃣ Take a photo in or outside the studio 📸
3️⃣ Tag us in your post on Instagram 📲
4️⃣ WIN a FREE guest pass to bring a friend to class! 🎟️

It’s that simple! Spread the luck, the sweat, and the energy!🍀

A huge THANK YOU to everyone who came out to support our Pedal for Paws event! Your generosity and energy made this day so special. ❤️🐾

We also want to shout out our amazing vendors—Cooper & Co Mocktails and All Pets Considered—for helping make this event a success! We’re so grateful for this community and the impact we can make together. 🚴🏼‍♂️🐶

🚨 FREE COMMUNITY RIDE ALERT! 🚨

Who’s ready to level up their strength game? 💪🔥 Join us for a 60-minute Strength Ride where we’re bringing the energy LIVE to the community! Expect five songs with our weighted bars and a full-body burn that will have you feeling unstoppable!

📅 Sunday, March 16
⏰ 2:00 PM – Power Hour
👊 Instructor: Trav

This is your chance to experience the ride, the strength, and the community—for FREE! Book in the app, tag a friend and let’s get stronger together! 🚴‍♂️💥

🔥 THIS WEEK AT THE BAR! 🔥

We’re bringing the ENERGY with themed rides you don’t want to miss! 🎶🚴‍♀️

✨ Monday, 3/10 – BEYONCÉ RIDE! 5:00 AM EMPOWER w/ Megan 💛
✨ Saturday, 3/15 – DUAL RIDE! 10:30 AM EMPOWER w/ Trav & Chelsey
✨ Sunday, 3/16 – 2000s MTV SPRING BREAK RIDE! 9:45 AM PERFORMANCE w/ Chelsey

Get ready to clip in, push limits, and ride stronger than ever! 🔥🚴‍♂️ Who’s riding with us this week? Drop a 🚲 in the comments if we’ll see you there!

We love our divas 💅🏼

We love our divas 💅🏼

Smiles like this can only mean one thing: mission accomplished ⚡️

Huge congratulations to for dominating our February Mileage Challenge! 🚴‍♀️🔥 Your dedication, consistency, and strength on the bike did not go unnoticed, and we are so excited to celebrate you! As a reward for your hard work, your March membership dues are on us! 🎉

We love seeing our community push limits, set goals, and crush them. Who’s ready to take on the next challenge? 👏💪

Come on, triple digits 👏

The faces of three unstoppable girls who just rocked their ride ⭐️

From sweat to success ✨

Riding on a day off = double aura points 😌👏

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Two riders, one goal — crushing it together 🤝

Cycle, sweat, repeat 💪

📸:

United She Rides ❤️ We are SO proud of our challenge accepters for choosing self-growth day after day!

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2025 loading, New Year’s reset pending…

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Happy holidays, CycleBar family ❤️

Real friends stick by you, ride by ride ❤️

📸:

Wednesdays are like the infamous hill your instructor makes up during that “am I going to make it through this class”moment… TOGETHER, WE PUSH THROUGH 💪✨

We’re so proud of your each and every ride 🖤

CYCLEBAR WRAPPED, RIDE OR DIE EDITION ♥️

Which class did you and your bestie take the most this year? ✨