GCC Fitness, Health & Wellness

🧘‍♂️FREE CLASS OF THE WEEK🧘
Tuesday at 6:30am
Hatha Yoga with Marina

We will be having a special Labor Day Weekend Group Fitness Schedule! All classes will be complimentary for this weekend

We had such a blast at our Book Club Mixer Event last night and were able to form TWO NEW book clubs.

One group will be reading "Buried in the Backwater", and the other will be reading "Man's Search for Meaning".
If you are interested in joining us to read either of these books, email us at [email protected]!

Small Group Training is coming to GCC!!
Join us for our FIRST Training Program starting Monday, September 12th!

Youth & Teen Training (Ages 10-16) will be Mondays, Wednesday and Fridays at 4pm with Ally!

Adult Small Group Training will be Mondays, Wednesday and Thursdays at 6pm with Zack!!

Sign up on the GCC Website or call/stop by the Fitness, Health and Wellness Center

Know a competitive junior tennis player looking for some off the court training to help improve their game? Look no further!!!!!

Starting NEXT Wednesday, August 31st at 5pm in our BRAND NEW Small Group Training Space!!

GCC Racquet Sports

Due to our Wine Down Event tonight there will be NO 5:30 Power Sculpt with Ally.

The post we have all been waiting for....

We will officially be taking down the curtain to unveil our cardio addition TOMORROW morning at 6am.

We look forward to seeing you there! (:

Tomorrow’s Mystery Class Instructor is Zack!!!!!

Join us NEXT Thursday for our first "Wine" Down event.

Unwind with us during our yoga class, relax during a chair massage, and rejuvenate with some wine glass painting.

Register on the GCC Website, or call the Fitness, Health & Wellness Center at 336-691-5816

✨Customized Massage Services✨

We offer 30, 60 or 90 minute massage packages with our AMAZING Massage Therapist ReLada!

Schedule with ReLada on Tuesday and Thursday afternoons, or Wednesday and Friday mornings by calling the Fitness Center!

Check out our August Group Fitness Class Schedule.
Come meet our new instructors: Emma, Zack & Miranda!

💪 All classes will be complimentary in the month of August 💪

Tomorrow's Mystery Class Instructor is....

TREVOR!!

Come check out what Trevor has in store for his mystery class tomorrow morning at 9:30am!!

This week's Mystery Class Instructor is.....
ROBIN RIZZO

Robin has been with GCC for a number of years teaching a wide variety of classes. She brings a high energy, a high level of motivation and a killer workout with each class that she teaches.

Come check out what Robin has in store for her mystery class tomorrow morning at 9:30am!!