Novo Fitness Studio

Everyone stop what you’re doing because it’s Isa’s birthday today! 🥳

Isa’s Novo journey started when her mom introduced her to the studio, and she quickly became hooked—especially after finding out some of her friends worked here! Now, you’ll find her chatting with the staff, hanging out with the kids in Youth Services, and soaking in the welcoming atmosphere that makes Novo feel like home. 💜

Outside the studio, Isa stays busy balancing babysitting with high school and college work, all while fueling her passion for music, fashion, and modeling. She’s a huge fan of Broadway, museums, and all things film—so much so that she dreams of becoming a movie director one day! 🎬✨ 

Isa, you bring so much creativity and light to our community, and we’re so lucky to have you. We hope your birthday is just as amazing as you are! Drop some love for Isa in the comments! 👇💜🎉

Spring break is right around the corner, and it’s the perfect time to refresh your routine and soak up some sunshine! We’re taking our workouts outside to enjoy the warmer weather, and you can, too—anytime, anywhere!

If you haven’t joined our virtual community yet, now is the perfect time! You’ll get access to a library of hundreds of workouts filmed right here in our studio, plus livestreaming classes. Whether you’re at home, traveling, or enjoying the great outdoors, you can work out at your convenience!

There’s no long-term commitment with our month-to-month virtual memberships. You can sign up as a stand-alone member for just $20/month or add it to your in-studio membership for only $10/month.

Ready to be part of an incredible community of supportive, strong women? Join us today at www.novofitnessstudio.com/on-demand and get started!

Happy International Women’s Day! ✨

Today and every day, we celebrate the strength, resilience, and empowerment of the incredible women in our Novo community and beyond! 💜 From the sweat we share in class to the support we give each other outside the studio, we are stronger together.

Keep growing, keep inspiring, and keep shining—because the world is brighter with YOU in it! 💪✨ Tag a woman who inspires you! 👇

Have you seen our newest boutique apparel?! ✨

From studio to street, we’ve got the latest styles from , , , & ! Come shop your faves before they sell out! 🤩

Happy World Candle Day! 🕯️

There’s nothing like the warm glow and soothing scent of a non-toxic candle to set the mood for relaxation and self-care! 🌿 Our Novo fam is loving these hand-poured favorites from —because wellness isn’t just about movement, it’s about creating a space that feels good, too. 🧘‍♀️

Stop by and grab one for yourself (or a friend!) for BOGO 50% off (while supplies last!) 🛍️💫

It’s not just a routine—it’s a lifestyle. 💪

Check out this client testimonial! 👇💜

“I started in November of 2024 and just completed my 100th class. I came to Novo as a guest once, but at the time I just didn’t pull the trigger to commit. This time I signed up with a few friends and it’s more fun to workout together. It started with just four of us and now there is eight of us. My friends like to say I just keep recruiting people, but it’s because I really love working out at Novo and so do my friends. I love the classes, atmosphere, supportive environment, and the results. I’ve gotten so much stronger in the three months that I have been at Novo.

I’ve done every type of gym out there. I used to run spartan races, half-marathons, and do aerial silks but life happened. I was injured in the Navy and those injuries kept coming back to haunt me. I took a break, put on some weight, and then a few years ago went into the hospital to have surgery once again to fix my leg. After being in the hospital for a month and a half due to complications, I gave up on ever going back to the gym or trying to lose weight. Then I decided I was strong enough and it was time to get back at it. I still can’t sit on my heels but I’m here at Novo every day trying and putting in the work. Now I can’t ever see myself not working out at Novo.”

Thank you, Kelsey, for being a special part of our , and for recruiting all of your buddies to join you! We are so glad you are here and we are so proud of your accomplishments. 💜🙌

It’s time to CELEBRATE—Novo is turning another year stronger! 🎉
Join us on March 7th & 8th for our annual birthday bash filled with:

💪 60-minute specialty mashup classes featuring multiple instructors & methods
🛍️ Amazing vendors
🎁 11 exciting giveaways including a grand prize giveaway of a specialty Liforme mat!
🔥 Boutique sales and brand new clothing drops
🥤 Refreshments
✨ Special discounts on class packages

Choose from an incredible lineup of 1-hour classes (listed below) and make sure to grab your spot fast—spaces are limited!

🌟 Glow Power Hour (Fri, 3/7, 5:30pm)
🧘‍♀️ Deep Stretch Yoga (Fri, 3/7, 5:15pm)
🥳 Birthday Bounce (Sat, 3/8, 8am)
💪Totally Toned (Sat, 3/8, 9:15am)
🎵 Hip Hop Beats & Pop Treats (Sat, 3/8, 10:30am)

Register now at novofitnessstudio.com or through the MindBody app. We can’t wait to celebrate with you! 💜🎂

Home - Novo Fitness Studio Everyone deserves to be their best self. Find the strongest, healthiest version of you.It starts here and now. Find A Class Tell Me More Stop hopping from gym… to online class… to boring studio… and come home to Novo. Fill out quick Join The Fam form and schedule your 1-on-1 consultation today...

Happy Valentine’s Day, Novo Fam! 🫶

We had the BEST time celebrating with you this past weekend at our annual Valentine’s Bro Night and Galentine’s events! 💪 Your energy, smiles, and love for each other always remind us how special this community truly is.

Here’s your reminder to spread love to those around you—and don’t forget to love yourself just as you are. You are strong and beautiful, and the world is better because you are in it! 💜 

Searching for the perfect Valentine’s gifts? We’ve got you covered! 🙌

Whether you’re shopping for a family member, friend, co-worker, teacher gifts, or treating yourself (because you totally should! 😉), our boutique is stocked with fabulous finds for everyone on your list. ✨

Stop by and grab something special before Valentine’s Day, and we’ll even wrap it for you! 💜

 

Everyone stop what you’re doing because it is Kristan’s birthday today! 🥳

Kristan’s Novo journey began with J-Ray’s Yoga Foundations class, and she’s been hooked ever since—finding joy in both the practice and the amazing community. 💜 At Novo, she loves dropping off her girls at Youth Services while investing in her health and wellness. (Her girls love YS just as much as she loves her favorite classes!) Outside the studio, you’ll find Kristan soaking up the sunshine on her family’s 30-acre land, exploring with four-wheelers and a boat.

When she’s not teaching multicultural literature, coaching competitive cheer, or being a supermom to Sophie and Winnie, Kristan loves true crime podcasts, 90’s boy bands, and her Liforme yoga mat from Novo’s boutique. Oh, and did we mention she’s also a beekeeper and married her high school sweetheart? Her favorite Novo event? Ellen’s Twerkshop—it was out of her comfort zone, but she ended up finding it so much fun! 🙌

Kristan, you’re such a bright light in our community, and we’re so lucky to have you. We hope your birthday is super special! Show her some love in the comments! 👇

Everything you need to know about how our waitlist works:

🌟How does the automated waitlist work?
🌟What’s the cut-off time?
🌟How to grab a last minute spot.
🌟Late cancels & no shows.

Love is in the air at Novo, and we’ve got an exciting weekend planned to celebrate! 💜

🎉 Bro Night – Friday, February 7th
Grab your guy—husbands, boyfriends, brothers, dads, or friends—and choose from THREE awesome class formats to enjoy together. 💪 Don’t miss this chance for some fun, fitness, and bonding time!

🎉 Galentine’s Celebration – Saturday, February 8th
Round up your gals for our annual Galentine’s event! Enjoy “Dancing Diva Hour” with Angie & Allison and stay after to build your own flower bouquet and enjoy refreshments from Petals & Provisions and Ride On Juice. You’ll also leave with a little sweet treat from us! 🌹

Space is limited, and spots are filling up FAST! Reserve your spot today through our website, the MINDBODY app, or email us at [email protected]. (For Bro Night, you only need to register yourself to reserve both spots!)
We can’t wait to celebrate with you! 🥰 

Today is the LAST DAY to take advantage of our New Year New You Special - 3 Months Unlimited Classes for the price of 2 months! 🎉If you have never been into our studio before, our facility features two spacious studio rooms with state-of-the-art lighting and sound equipment, as well as infrared heating systems. A smaller studio room used for private training, small group sessions, and parties is also available. 🤩

Offerings include a full-service locker room (including showers), a stall bar, lavender-infused cooling towels, a coffee bar, filtered-water refill station, seating area, and an expansive boutique offering fitness apparel and accessories. Youth service sessions for children ages 6 weeks to 12 years are offered daily (Monday through Saturday) in our fun, activity-filled playroom. 💜
Hurry! Don’t miss out on this amazing opportunity! ⏱

Our facility features two spacious studio rooms with state-of-the-art lighting and sound equipment, but there’s a little something “extra” in Studio B - an infrared heating system. If you’re like us, you’re craving a little warmth with these cold mornings and nights we’ve been having. Infrared heat is a perfect solution to give your body a chance to sweat and detox. It works much like the sun, providing a gentle warming of the skin instead of the air around you. The result? Check it out 👇

✨ Pain relief & reduced muscle soreness
✨ Improved circulation & cardiovascular health
✨ Faster wound healing & enhanced immunity
✨ Better sleep & stress reduction
✨ Glowing skin & reduced appearance of cellulite

Ready to experience the benefits? Book one of our heated classes today and let’s sweat smarter! 💪

Check out this client testimonial from one of our amazing clients, Emily, who joined us back in February of 2023!👇🤩

“I opened my MindBody app and realized I’ve completed 200 Novo classes & I have yet to “pass out at the barre”! 🤭 No actually… I have IST (inappropriate sinus tachycardia) & VVS (vasovagal syncope) which makes exercising incredibly difficult at times! If I over-exert myself or my heart rate rises too high, I start experiencing heart palpitations, my vision tunnels, and become incredibly lightheaded! I’ve struggled with this since I was young, so I know when I start showing symptoms and need to slow down to prevent me from fainting!

With all that to say-
I never imagined finding a place I could workout and feel so safe and comfortable doing so. I am SO thankful for Novo and the amazing supportive women in this community! I used to feel so embarrassed when I would have to use alternative options and couldn’t push myself the way others are able to… until I heard instructors say over and over, things like: “This is your workout,” “Do what feels best for you,” and “If this option doesn’t suit you today, that’s okay.”

As time has passed, I could not be more proud and thankful of the progress I’ve been able to make & it’s all thanks to Novo! Thank you for allowing me to call Novo home! Here’s to 200 classes and NOT passing out at the barre! 🤭✨🍾”

Thank YOU, Emily, for being a special part of our . We are so glad that you are here! 💜🙌

Today, we honor the life and legacy of Dr. Martin Luther King Jr.—a leader who inspired change through courage, love, and an unwavering commitment to justice. 🇺🇸
Let’s carry his dream forward by spreading kindness, standing for equality, and lifting each other up. Together, we can make a difference. 🌟

Everyone stop what you’re doing and wish one of our amazing co-owners, Beth Anne, a very happy birthday! 🥳🙌

From the moment she taught her first class at Novo’s grand opening, Bethy has been the heartbeat of our community—spreading energy, encouragement, and so much joy. 🌟

When she’s at Novo, you’ll find her chatting with members, making everyone feel right at home. And when she’s not here, she’s tending her garden, homeschooling her kids, baking sourdough, or taking care of her zoo of dogs, chickens, and aquatic creatures! 🐶🐔🐟

Bethy’s fuel? A fresh playlist, a big cup of coffee, and her unwavering passion for movement. ☕🎶 And did you know she’s certified in everything from Barre to Bounce to Buti? Her expertise is endless! 💪

We’re so grateful for your dedication, Bethy—you truly embody everything Novo stands for. Here’s to another year of inspiring classes, community love, and maybe even dusting off that guitar! 😉

Show Bethy some birthday love in the comments below! 👇💜