Yoga Inspired
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In yoga we use movement to bring about stillness and in that stillness we listen. It does that, for sure. We listen to our bodies. We listen to our hearts.
At Yoga Inspired in Columbus, Georgia, we believe yoga is more than a series of poses that bring flexibility and mobility to our muscles and bones. But it also gives us the opportunity to use movement to bring our body, mind, and spirit into unity. Movement brings us to stillness, and in that stillness, we listen. We listen to the creative voice of God. Our goal is not to empty our minds, but to
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A Christ Centered Approach to Yoga
At Yoga Inspired in Columbus, Georgia, we believe yoga is more than a series of poses that bring flexibility and mobility to our muscles and bones. It does that, for sure. But it also gives us the opportunity to use movement to bring our body, mind, and spirit into unity. Movement brings us to stillness, and in that stillness, we listen. We listen to our bodies. We listen to our hearts. We listen to the creative voice of God. Our goal is not to empty our minds, but to fill them with the true words that God speaks to us through his Spirit.
We use blocks, blankets, and chairs to safely learn yoga poses. We all have limitations, but we begin where we are and with practice, we develop stability, strength, and endurance.
Cost:
Drop-in class $15
5 class card $65
10 class card $120
10% discount for military
Monday
6:00-7:15 pm Strengthen to Lengthen
Tuesday
12:00-1:30 pm Yoga for Lunch
6:00-7:15 pm $5 Class with Student Teachers
Wednesday
9:30-10:30 am Gentle/Chair Yoga (Prenatal Appropriate)
Thursday
9:00-10:00 am Yoga Challenge 10:15-11:15 Relax, Restore, Renew with Elise 12:00-1:00 Yoga Stretch for Men
Location
Category
Telephone
Address
1365 Warren Williams Road
Columbus, GA
31901
Opening Hours
| Monday | 6pm - 7:15pm |
| Tuesday | 12pm - 1pm |
| 6pm - 7:15pm | |
| Wednesday | 9:30am - 10:30am |
| Thursday | 9am - 1pm |