
What an achievement!!! Derrick and Ryan hit 50 classes๐๐๐๐
Rumble Boxing Midcity Yards is a boxing-inspired fitness boutique that combines the science of boxing with the transformative power of strength training.
Each class is a 45-minute, high-octane 10 round fight with HIIT, metabolic conditioning, and the benefits of cardio in one seamless class. No two workouts are the sameโso you'll never get boredโand the classes are beginner friendly so you can rumble at your own pace.
Operating as usual
What an achievement!!! Derrick and Ryan hit 50 classes๐๐๐๐
๐ทSpring into style with our BOGO Free sale๐ท
Buy one, get one FREE on ALL Rumble apparel and accessories
4/8-4/12 ONLY
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*See the front desk for more information*
๐ Congratulations to Z!!๐
We are thrilled to celebrate Z for reaching an impressive milestoneโcompleting 50 classes! Your dedication, hard work, and commitment to your fitness journey are truly inspiring. This achievement marks the first of many milestones, and we couldnโt be prouder of you.
Keep up the fantastic work, and hereโs to many more classes ahead! Letโs all show Z some love and encouragement in the comments below. ๐ช๐
๐ Celebrating an Incredible Milestone! ๐
We are beyond thrilled to congratulate Erin on completing an astounding 250 classes! Each class youโve attended reflects your commitment to personal growth and well-being, inspiring everyone around you.
As you celebrate this remarkable achievement, know that we are all cheering you on for the next milestone. Keep pushing boundaries, embracing challenges, and striving for excellence. The skyโs the limit!
Letโs all give a big shoutout to Erin in the comments below! Your accomplishment motivates us all to keep moving forward. ๐๐ช
March Challenge was unreal ๐ 6,500 participants ๐ 2800 ten class finishers ๐ 400,000 Rumble Rounds ๐
bringing the ๐ฅ
Luis hit the big 5-0 this week! Celebrating 50 classes and e journey so far - hereโs to many more ๐ฅ๐ฅ๐ฅณ
New month, new fight, new drip ๐ฅ๐ง
Tap in with your home studio for the latest
Denver, Portland, Tampa, Jersey โ NOW OPEN ๐ฅ๐ฅ welcome to Rumble. Check out the stories to book >>
โ๏ธ Can you find the GREEN stickers?! โ๏ธ
Enjoy BOGO 50% OFF select apparel and accessories with GREEN stickers!
To all the strong women >> shout them out in the comments ๐ฅ x ๐ช
๐ฅ๐ Rumble Boxing MidCity Yards is turning ONE! ๐๐ฅ
Join us on March 15th from 9:30 AM - 2:00 PM to celebrate this amazing milestone! ๐๐ช
Expect a day full of action with: โจ๐ฅ High-energy classes ๐๏ธ Local vendors ๐น Refreshing drinks ๐ Awesome giveaways!
We couldn't have made it this far without YOU! Letโs keep the punches flying and celebrate in style! ๐ฅ
Not every fight ends at the bell.
Rumble Boxing trainers & get in the ring this week at Miami Beach to knockout cancer after months of rigorous training to sharpen their skills ๐ฅ
All donations will support local cancer charities and U of Mโs Cancer Center.
How You Fight is How You Live.. but Nat and Sean remind us that you donโt fight alone.
If you have means to support, share or donate >> ๐ IN BIO
TODAY IS THE DAY! ๐ฅ
For the first time ever, the Challenge is hitting Rumble from coast to coast.
Take 10 classes from March 1 to 31st to hit 100 rounds >>> Bring your fight. Show up for yourself โ and everyone in your corner ๐
๐ฅ Complete 10 classes to unlock a special prize
๐ฅ Registration is open
๐ฅ Hit 'join now' in the app & get ready to complete your 100 ROUNDS!
๐จ Our March class schedule is LIVE and ready for booking! ๐๐ฅ New classes have been added, so make sure you check them out! ๐ฅ๐ช Head to the app to see which trainer is bringing the heat ๐ฅ๐ฅ Don't miss out, spots are filling up fast! ๐ฅ๐ฒ
๐ CELEBRATION TIME! ๐
Join us on March 15th from 9:30am - 2pm as we celebrate our ONE YEAR anniversary! ๐ฅ
Enjoy classes, vendors, drinks, and awesome GIVEAWAYS all day long! ๐ฅ
From MARCH 1st - MARCH 31st take 10 classes to hit a total of 100 rounds!!!
Show up for yourself and everyone in your corner. ๐ฏ
๐ฅRegistration is open in the app ๐ฒ
๐ฅComplete 10 classes to unlock a finisher prize ๐
๐ฅHit 'join now' in the app & get ready for March 1st
POV: your favorite Rumble trainers drop a mixtape ๐ฟ
โค๏ธ SHARE THE LOVE GIVEAWAY โค๏ธ
Weโre spreading the love this month with a 1-Month Unlimited Membership โ for FREE! ๐ฅ
Hereโs how to enter:
โ
Follow our page
โ
Tag 3 friends youโd love to bring with you to class
Thatโs it! One lucky winner will score a month of UNLIMITED classes to experience the best workouts with us. ๐ช๐ฅ
๐ Giveaway ends February 16th at 6pm.
Winner announced, Monday Feb. 17th!
Tag your RUMBLE friends!
Friendly reminder to mark your calendars! ๐๏ธ You donโt want to miss this opportunity to join us on February 13th from 3pm-6pm for an epic collaboration with ๐โจ! Enjoy Botox & B12 treatments while having a blast! ๐ Save your spot now - RSVP now by calling 762-257-4223 or DM us! ๐ฌ
Stop by and see your Rumble Team ๐ฅ @ Saladworks / Frutta Bowls SemiAnnual Celebration ๐
10% OFF your in store purchase ๐ค Thursday February 6, 2025 ๐ฅณ
Saladworks / Frutta Bowl ๐ฅ
6835 Midland Commons Blvd
Suite G
Columbus, GA 31909
SAVE THIS TIP FOR YOUR NEXT RUMBLE ๐ฐ >>
Maximize reach and effort with your cross (punch #2) by keeping your chin down and tucked before you make impact ๐
hiestand showing us how itโs done
Rumble Fam, please note that there will be no fees charged for classes missed today or tomorrow. The safety of our Rumble Boxing family is our number one concern. Due to low temps and anticipated icy conditions, your Midcity Yards studio is closing for the remainder of the day. We will reopen as soon as the weather permits. Please follow our social media page for updates. Thanks so much for understanding and stay warm!
Just starting at Rumble? Youโre just in time
The teams, members, energy & the experience โ unmatched ๐ฅ
Already rumbling? Tag your home studio below ๐
HAPPY BIRTHDAY, JAB! ๐
Join us THIS weekend (1/11 & 1/12) & enjoy sips, sparklers and giveaways! Dress in your RUMBLE ๐ฅ best for a chance to win a KNOCK-OUT prize!
See you this weekend๐
Celebrating Lynn and her incredible journey! ๐ช Since joining Rumble in March of last year, Lynn has shown up, put in the work, and brought her amazing energy to every class. Over the course of her entire health and fitness journey, sheโs achieved a jaw-dropping milestoneโlosing a total of 149 pounds! ๐ฅณ
Since becoming part of the Rumble fam, sheโs lost 43 pounds, proving that her commitment and determination know no limits. Weโre so proud of her continued growth and canโt wait to see her crush even more goals. Keep inspiring us, Lynnโyouโre a true rockstar! ๐
Itโs not too late to sneak Rumble gear onto your holiday wishlist ๐ ๐
ALL THOSE RUMBLE ROUNDS, FIST BUMPS & SWEATING TOGETHER โ JUST SO DAMN THANKFUL.
happy thanksgiving
FRIDAY FEELINโ โ๏ธ says get booked
Why ? Pick an emoji below:
๐ฅ to hit s**t
๐ช get stronger
๐จ improve conditioning
๐ decrease stress
๐ community
LAST DAY BEST DAYโ๏ธ
5,200+ rockstars from coast to coast hit the
Jabโs so proud
All smiles after that post-class dopamine rush ๐
๐ซต Youโve got 7 days left to crush the to hit 12, 16, or 20 ๐พ
Whatโs on the other side?
Snappier punches, more power and strength
๐บ๐ผ๐ท๐ฌ๐น ๐พ๐ถ๐ด๐ฌ๐ต ๐ถ๐ญ ๐น๐ผ๐ด๐ฉ๐ณ๐ฌ going strong in Week 2 ๐พ๐น๏ธโ
Over 9,000 classes complete from coast to coast
TIME TO DO THE DAMN THING >> The starts TODAY ๐ฎ
Unlock prizes from your home studio when you hit 12, 16, or 20 classes โ plus an exclusive raffle from
Check out the stories for everything you need to know
You might catch flipping in between rounds when sheโs not dancing on the stage ๐บ๐ โฆ Olympic medal shโผ๏ธ
๐
hiestand
Monday | 6am - 7pm |
Tuesday | 5:30am - 7:30pm |
Wednesday | 5:30am - 7:30pm |
Thursday | 5am - 7:30pm |
Friday | 6am - 7pm |
Saturday | 9am - 2pm |
Sunday | 1pm - 3:30pm |