Yoga Studio Satya

Sun Mountain Bath Co just dropped off some INCREDIBLE products!! Beautifully crafted by Beth Knox with so much care and love. Your skin, hair, and overall well-being will thank you greatly. 

This Saturday!!
Brewcha tea lounge 10a-4p
Balance Board (GiBoard) Workshop 5:30-6:45p

And so the medicine wheel shifts to the winds of the East.
The Air element.
The time of dawn, a new day.
The promise of new life, growth, freshness, and creativity.
The first breath of Springtime.
An invitation to birth a new vision.
To burst wide open.
To sow your seeds of intention and watch them blossom.
Great eagle, condor 🦅
Come to us from the place of the rising Sun 🌞
Keep us under your wing
Show us the mountains we only dare to dream of
Teach us to fly wing to wing with Great Spirit and soar with the song of life.

Happy Spring Equinox 🌼🌱🐰🐣

Though snow still blankets the earth, the first glimpses of what is to come are beginning to stir 🌷

May we embrace this turn of the wheel with an open, curious heart. To simmer in the vibration of this transition and all that is stirred by it. To feel and witness how intricately intertwined we beings are with the cycles of nature. Let yourself be woven into this tapestry of life 🕸️

🎨Artwork by Elin Manon
📸Photography by unknown source

Though the weather last night was weathering and blizzardy, Kaye Anderson is ready to guide 10am Somatic inspired Gentle Yoga. Join her at the studio, in person, or from home on zoom!!

It’s the 3rd week of the month, which means some very special things are happening at the studio!!

1) Colten is blessing us with live mulatar soundscape during 3 yoga classes!

- Tuesday 10 AM Hip Openers
- Wednesday 5:45 PM Mat Pilates (TODAY!!)
- Thursday 5:45 PM Hip Openers (TOMORROW!)

2) It’s SATYA KIRTAN week!! 🤩

Join us Thursday evening at 7:15 for some Kirtan magic! We are so inspired by the way these gatherings continue to grow and expand. It truly touches our hearts to share this practice of Bhakti Yoga with you 💗🎶

Events this week at Yoga Studio Satya!!

🎶 Thursday, 7:15pm - Kirtan 🎶
⭐️ Saturday, 5:30pm - Balance Board (GiBoard) Workshop
🌱 Sunday, 2:30pm - Somatic Breathwork Experience with Beata

Britt Maddy creates divine experiences - join her for monthly moon circles:

February's Full Moon was for feminine nurturance and magic. It was for love spells, ceremonial cacao, decadent altars, silky rose petals, cry laughing, deep breaths, and notes for the heart. It was for weaving in joy, and by that - giving smallest gestures with the biggest love.
And for me it was for the deep friendships. The kind I used to dream about. The ones that have been my biggest resource to date.
Love love love
❤️‍🔥

Photos of our monthly Full Moon Circle for the feminine & receiving in a full moon circle with friends 💃🌹✨

Thursday - March 20th, 7:15pm - Will you come sing with us?

What is Kirtan? 🎶✨

Kirtan is a form of call-and-response chanting rooted in the Bhakti yoga tradition—the yoga of devotion. It involves singing mantras and sacred sounds, often accompanied by instruments like the harmonium, drums, and cymbals.

More than just music, Kirtan is a meditative practice that connects us to the heart, quiets the mind, and creates a sense of unity and joy. Whether you sing, listen, or simply feel the vibration, Kirtan is an invitation to experience deep presence and devotion.

Have you ever been to a Kirtan? Share your experience below! ⬇️✨

✨Beginning this upcoming week! ✨

We are SO blessed to have Colten share his gifts of LIVE MUSIC with mulatar every 3rd week of the month!

The mulatar is a unique and beautifully crafted instrument that blends traditional elements with modern innovation. Its combination of strings, percussion, and wind elements produce a rich and resonate sound that evoke a deep sense of tranquility and connection.

Join Amanda for an inspired yoga or pilates class and allow yourself to receive the harmonious, healing frequencies of the mulatar soundscape, curated by Colten.

~ Get ready for a beautiful meditative journey through movement & sound ~

•Tuesday, March 18: 10am Hip Openers
•Wednesday, March 19: 5:45pm Mat Pilates
•Thursday, March 20: 5:45pm Hip Openers & then stay for SATYA KIRTAN at 7:15pm 🙏🎶

Sign up for class in advance! Spaces may fill quickly!

Saturday, come grab a tea, take a class and start your day off with some self care!!
Brewcha tea lounge 10a-4p

Join Beata Seweryn-Reid March 23rd, Sunday at 2:30pm. Heal your mind and body through somatic Breathwork and a guided journey to release patterns and regain your power with an incredible life coach!  You won’t want to miss this! 

Full Moon Circle for the feminine
FULL MOON CIRCLE ~ for the feminine // Virgo Full Moon ~ Pisces Season {{{ For women - LGBTQ+ welcome }}}

THIS Friday, March 14th 🌕
7:30-10 PM ✨

During the Virgo Moon and Total Lunar Eclipse, it is a powerful time for self-reflection and setting intentions for growth with a dreamy sense of possibility, an empowered sense of clarity, and a grounded sense of Self ~ ‘who am I now, and what do I want?’ Join us for a night of deep breath & embodied, meditative practices that anchor our energies together ~ where there is a force of healing, transformation, and magic when ritual is done in community. Along with ritual and guided practices, there will also be oracle card pulliing, a loving sharing circle, creative writing practices ( *BRING a journal / something to write with*), and homemade herbal tea.

HAPPY FULL MOON! xo If there are any questions or curiosities about this event, please contact at [email protected]

🌸 Celebrating International Women’s Day Through Yoga 🌸

On this International Women’s Day, we honor the strength, wisdom, and resilience of women everywhere. Just as yoga teaches us balance, grace, and perseverance, women embody these qualities daily—navigating life’s challenges with courage and compassion.

🌿 Shakti in Motion: Tap into your inner power with grounding poses like Warrior II, heart-opening backbends, or a gentle meditation on self-love and empowerment.

🧘🏽‍♀️ Sisterhood in Practice: Today, take a moment to honor the incredible women in your life—teachers, mentors, friends, and those who inspire you on and off the mat. Support women owned businesses!

✨ Reflection: How has yoga empowered you? What teachings help you embrace your strength and softness simultaneously?

Let’s flow together, honoring the divine feminine within and around us. 💜