03/10/2025
Look who won’t stay in the box!
South Springs Pole
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We are a cozy pole fitness studio for beginning & intermediate pole students. Check us out!
We offer group and private lessons, pole parties, open pole, and non-pole fitness workouts.
Operating as usual
03/10/2025
Join us for free online Morning Workout three days each week! Message or text us for details. 😁
01/31/2025
Whatever it takes, lol!
Text Diane to schedule lessons next week! 719-233-8982
We've been offline for a few weeks, but we're back and can't wait to see you in the studio!
04/15/2024
“Paint Stir-stick” Pirouette into Stag Spin, Video 2 (Demo)
04/15/2024
“Paint Stir-stick” Pirouette into Stag Spin, Video 1 (Instruction)
04/03/2024
Having trouble with your climb?
I hope this helps. Let me know if you need more pointers!
02/05/2024
The first picture I snagged from the PSO newsletter. Second one is my first-ish attempt to do that leg-twisty position. Always something new to try in pole!
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1724 Ascot Road
Colorado Springs, CO
80906