Praxis Yoga

Mala Making Workshop
March 29th 4-6pm

Several different stones to choose from!
Join us for a knotty afternoon! Mala beads are a tool used by many in their meditation. The beads are clicked through when counting mantra, prayers, or chanting- very similar to a rosary. Taryn will guide you through making your very own Mala. Price includes all the materials needed.

Reserve your spot before 3/15 and get $5 off the $35 registration
https://www.praxisyoga.com/class-schedule

Yoga Nidra is a guided practice that takes you to the pleasant state between waking and sleeping. In this hypnagogic state, the body and mind do their best restoring, healing, and rewiring. This Yoga Nidra is a relaxing journey into stress relief, and guides your mind towards positive coping skills. You will awaken refreshed and centered, ready to enjoy the season with a sense of ease.

$20 drop in, or included in any package.
Book your spot at https://www.praxisyoga.com/class-schedule

Love what we do at Praxis? Help us find more great clients like you by leaving us a great review on Yelp.

https://www.yelp.com/biz/praxis-yoga-colorado-springs
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Attend 5 Weekday Morning Classes in March and Earn a FREE class to use or share. Pick up your punch card next time you are at the studio.

Heated Deep Stretch for Winter with
Sunday, March 16th, 3:30pm
Winter’s longer, colder days are the perfect time to turn inward and quiet your body and mind. This meditative practice will focus on longer holds in postures including hip and heart openers. Come practice in our candlelight and cozy (not hot) yoga space.
Included in any package, or a $20 drop in
Space is limited, book now at https://www.praxisyoga.com/class-schedule

Free Beginners Hot Yoga
Saturday, Mar 15 3:30-5pm

Hot yoga intimidate you a bit? We get it. Let us help you through the 26+2 sequence at a much slower pace and lower heat. A great class to get a few questions answered and try out this amazing sequence.

Space is limited, book your spot at https://www.praxisyoga.com/class-schedule

Jillayne began teaching yoga in 2018, specializing in Vinyasa Flow, Power Vinyasa, Vinyasa for Beginners, and YogiFit. Her journey into yoga started with nerves—so much so that she once threw up before her first class! But thanks to an incredible and welcoming teacher, she kept coming back and soon fell in love with the practice. That experience inspired her to create the same safe and supportive space for new yogis, especially those feeling hesitant or intimidated.

For Jillayne, yoga is more than just movement—it's a path to self-love, self-awareness, and empowerment. Her fitness-driven approach makes YogiFit a natural extension of her teaching style. In her classes, students can expect a balance of rigor and playfulness, with plenty of encouragement to laugh at mistakes and embrace the journey.

When she's not leading yoga sessions, Jillayne wears another hat as a Compliance Analyst by day, Yoga Teacher by night. Outside of work and teaching, she loves hiking in the mountains with her family, cooking big meals for anyone who’s hungry, and hosting ladies' nights for her closest friends.

Whether you're a nervous beginner or a seasoned yogi, Jillayne is ready to welcome you to the mat with energy, warmth, and a good sense of humor!

Burlesque Werkout with will be a weekly class starting January!

Step into a world of empowerment, fun, and scientifically-backed benefits with our one-of-a-kind Burlesque Werkout! This inclusive, body-positive space is designed for all body types and skill levels, offering you the chance to unleash your inner diva/divo/divx while boosting both your confidence and well-being. Combining the art of burlesque with a high-energy workout, this class promises to get you moving, grooving, and sweating. Wear whatever makes you feel comfortable and powerful, bring a water bottle, and remember—The Werkout is for participants only!

Not only will you leave feeling fabulous, but you’ll also experience the proven benefits of dancing. Moving your body to joyful music releases dopamine, while dancing alongside others increases oxytocin, deepening your sense of connection. The serotonin boost from feeling part of a supportive community, paired with endorphins from physical activity, makes this class as mentally uplifting as it is physically rewarding. Led by local burlesque legend Mr. Valdez, who has over 15 years of experience, this empowering class will have you feeling more energized, confident, and ready to werk!

Included in any membership, or a $20 drop in. Book your spot at www.praxisyoga.com

The Breath of Stillness: A 90-Minute Meditation & Pranayama Journey
April 11th 6-7:30pm with

Experience deep stillness through breath and meditation in this immersive 90-minute workshop. We’ll begin with gentle movement, followed by guided pranayama to regulate energy and calm the nervous system. Then, we’ll drop into meditation, using breath as the anchor to cultivate presence and clarity.

Perfect for all levels, this session will leave you feeling centered, refreshed, and deeply connected to yourself.

$20 drop in, or included in unlimited memberships. Book your spot at https://www.praxisyoga.com/class-schedule

Art of Alignment – Lunges and Warrior Poses with
April 13th 3:30pm

Do you ever wonder if you are doing the poses right?
What’s the difference between high lunge and Warrior 1?
Where are my feet supposed to go?
Am I supposed to touch the floor in Extended Side Angle?
What do these poses actually do for me?
What if I have an injury or movement limitation?

Get answers to these and all your questions about Warrior Poses and Lunges in the fun, interactive workshop.

Book your spot at https://www.praxisyoga.com/class-schedule

Free Beginners YogiFit
Try it out either April 19th or May 17th, 3:30pm-5pm

Intimidated by YogiFit? Check out this free class that will give you some basic moves at a slower pace.

A dynamic workout to compliment one's Yoga practice. A combination of mat Pilates, HIIT, Tabata, cardiovascular fitness, and free weights.

Practiced in mild heat and humidity to give it a bit more spice. Strength training, cardio, and joint mobility all in one. Different every time, but structured similarly enough that you'll get the hang of it in no time. Think of it like a scaled down crossfit. All movements may be easily modified to all fitness levels.

Bring a mat, towel, and water to class (rentals available).

Space is limited- book your spot at www.praxisyoga.com/class-schedule

We have a great line up of special classes in March!
8am-11am All Month Morning Madness
Attend 5 Weekday Morning Classes in March and Earn a FREE class to use or share. Pick up your punch card next time you are at the studio.

Sat 3/15 3:30pm Free Beginners Hot
Sun 3/16 3:30pm Heated Deep Stretch
Sun 3/23 6:30pm Yoga Nidra
Sat 3/29 4:00pm Mala Workshop

Register for these and more at https://www.praxisyoga.com/class-schedule

LAST CHANCE!New to the studio?
Let’s make it easy
Your First One Month Unlimited Membership Only $95
For students who have had their first class at Praxis since 1/1/25. Month starts at date of purchase. Offer expires 2/28/25

Buy it here:https://bit.ly/month95