06/08/2024
Back Home - https://mailchi.mp/860e8ab0270b/2m3h3lb4at-13827496
Happy Tuesday,
As you may know, I'm back in Colorado. Trying to catch up back to work, back to School days, Kids, dogs, and work. I think everyone feels it, and may need a little Self-Love and Care. I know I do.
The next couple of month is filled with wonderful opportunities to relax, to center, ground or open your world to how wonderful Yin Yoga really is.
Penelope
04/08/2024
Yin Yoga Teacher Training in October
Yin Yoga Teacher Training
Hi Yoga Friend,
It is happening. I am teaching a Yin Yoga Teacher Training in October 2024 at Hippie Soul Yoga Interquest. I have been working hard to create the foundations of this teaching so that you can get a better understanding of Yin Yoga and WHY I always speak so highly of it.
Follow the link in my Bio to sign up TODAY and get the early bird pricing.
Let me know if You have any questions,
Penelope
09/07/2024
Vacation time - https://mailchi.mp/62c4a625ccb2/2m3h3lb4at-13826192
It’s Vacation time…
I just loaded the last piece in my Kiln before my vacation begins this Wednesday. I will be in Denmark from July 10-29th. I can’t tell you how much I need to go home to see my family and friends. To eat strawberries in the Sun and plant my feet in the Salty Sea.
I truly hope you will enjoy the next couple of weeks. Try the Subs for my Yoga Classes to explore something new.
Penelope
01/07/2024
THIS WEEK’S SCHEDULE
Hi there Yogi,
Check this week's schedule out. I have a couple of extra classes on the menu. I will be traveling next week from the 10-29th July. I hope to see you before I leave ...
Tuesday, Lunar Vinyasa (SUB) 5:30 pm Hippie Soul Yoga Falcon
Wednesday, Yoga Foundations 5:30 pm, and Flow to Yin 6:30 pm
Hippie Soul Yoga Falcon
Thursday, Yin is Cancelled July 4th
Sunday, Flow to Yin Hippie Soul IQ (SUB) 9 am - https://mailchi.mp/10e1ef3394b8/2m3h3lb4at-13825500
See you,
Penelope
24/06/2024
I can't do Yoga because... - https://mailchi.mp/fd9459b88ace/2m3h3lb4at-13824812 (read more in my email)
I want you to feel cherished and supported, as if you are a one-of-a-kind individual. Your success matters to me, and I genuinely want to see you try and flourish. I believe in your ability to accomplish anything you set your mind to, and I'll be there cheering for you in every moment, every breath, and every yoga pose. You are the very reason I teach, and without you, I wouldn't be able to share what I wholeheartedly believe in.
P
17/06/2024
What makes you, you? - https://mailchi.mp/cb2f9ee4e216/2m3h3lb4at-13824184
Just in case no one reminded you today.
I believe in you
You are enough
You are worthy
and you are loved
10/06/2024
Stepping into summer markets has been a fun and interesting experience…
I have a new load almost ready for the Kiln. I’m just wondering what would be something you couldn’t resist to buy when it comes to Ceramics?
Right now I have,
Cloud and Moon Mugs ☁️
Moon Cycle Mugs 🌙
Lotus Flower Mugs 🪷
Mugs with Straws 🥤
And upcoming travel mugs (which Im super excited about) 🧉
(Tiny Ghosts for Halloween, gotta start early) 👻
Let me hear your Ideas - Colors?
Have a beautiful Monday,
Love
P 🦉🧘🏼♀️🌙🪷
10/06/2024
“In truth, yoga doesn’t take time – it gives time.” – Ganga White - https://mailchi.mp/5ef9e7a08f6d/2m3h3lb4at-13780968
If you practice Yoga regularly, you know! One of the things I LOVE the most about practicing Yoga is that I feel much more in the here and now. I don’t think about what I did before the class or after, I stay in the present moment. This wasn’t the case the first time I tried to practice Yoga, far from.
Will I see you this week?
Love and Light
Penelope
03/06/2024
Happy Sunday,
"Don’t underestimate the value of doing nothing, of just going alone, listening to all the things you can’t hear and not bothering" - Winnie the Pooh
This week's theme is Svadhyaya - Self Study and reflection. In yoga, we have the opportunity to delve into our inner world. Through mindful movements and breathing practices, we can create a stronger connection between our mind, body, and spirit, getting to know ourselves better.
- Penelope
20/05/2024
What would you like to know more about?
1. Fascia
2. Variations in anatomy
3. Meridians
4. History of Yoga/Yin
Anything else, let me know 🩷
Penelope
20/05/2024
Come join Hippie Soul 🩷
I love this studio and LOVE all the wonderful people 🩷
We are pretty proud of the Hippie Soul teaching team, and are looking for the right fit to join us. We are currently holding auditions to add to our team. If you are a teacher who shares Hippie Soul values and vision and have experience teaching, please fill out the following form indicating your interest in teaching with us.
https://forms.gle/M1it8iXYUJdsm22n7
20/05/2024
Are you waiting for happiness? - https://mailchi.mp/4e609b007017/2m3h3lb4at-13776828
The second Niyama is called Santosha / contentment. One thing that is certain here in life is change. Our world is changing every day, we are not the same as we were one moment ago, nor will we be the same in the future.
With an ever changing world, we can be lost in past memories, or hanging to hope in the future, OR we can be in the moment. Sensing what is happening in the current moment can be hard to manage. This week we will tap into Santosha
P -
20/05/2024
Join me for Mindful Journaling and Yin Yoga on Sunday, May 26th at Noon - 1.30 pm IQ Studio
“Smile, breathe and go slowly." “Life can be found only in the present moment. The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.”
-Thich Nath Hahn-
Learn more about Mindfullness, Journaling and the depth Yin yoga can bring to your life 🩷
Penelope ☀️
Member Event: Mindful Journaling and Yin Yoga
Sunday, 5/26/24 - Hippie Soul Yoga - Colorado Springs, CO | This event is specifically for our Unlimited Members. Please only register if you have an Unlimited Monthly Membership at Hippie Soul. Step away from the stressful everyday life and into this special members event finding your inner calm an...
15/05/2024
I’m curious…
What is your intention / goal when you practice yoga?
12/05/2024
Happy Mother's Day❤️ - https://mailchi.mp/90b53c8a0cb9/2m3h3lb4at-13776360
Happy Mother’s Day
“Has ears that truly listen,
arms that always hold,
a love that’s never-ending
and a heart that’s made of gold…
Much Love and many hugs,
Penelope
06/05/2024
The Journey Through Grief - https://mailchi.mp/f55d5c7646c8/2m3h3lb4at-13775700
“Change is the only constant thing we can expect in life”
There are no timetables, there are no rules, and most importantly no one who can tell you how to grieve the loss of a loved one.
Read more in my weekly e-mails
Much Love and Light,
Penelope
28/04/2024
Yo-gonna Love It - https://mailchi.mp/e25c79ce5fdb/2m3h3lb4at-13774660
How was your week? This upcoming week, the theme will be Brahmacharya (moderation of the senses/right use of energy) - in the past, this was seen as living in ‘celibacy’, now it’s as using our energy in the right way. This can have many meanings for different people, one way to explain this is by directing our inner desires and finding inner peace and happiness.
Read more in my weekly e-mails
Love and Light
Penelope
22/04/2024
Yoga Teacher Conference in Minneapolis... - https://mailchi.mp/790af52cae2c/2m3h3lb4at-13774244
A lovely weekend has come to an end here in Minneapolis and Im heading back to Colorado Tuesday. I have been spending my weekend on a wonderful Yoga Teacher Conference and I can highly recommend going of you live to teach and havn’t been to one just yet. So many lovely Speakers, lots of free bees, the Sweetest people, Vendors and so much inspiration. You can’t really go wrong. It’s FUN.. Just go…
15/04/2024
Celebrate with me!!! I passed my Nursing Exam - https://mailchi.mp/fa50d37f0d7a/2m3h3lb4at-13773539
It’s with a relieved heart, mind and deep into my core I can tell that I passed my Nursing exam last week. The story is so long to tell about this journey that I want to create a longer BLOG post about this
Satya, truthfulness - here we practice being honest. Truth is many things, just like ahimsa, is much deeper than we think. Truth is speaking truth, its living a truthful life, truth is how we think and how we act or action.
Love P
12/04/2024
Flags are up for sale NOW
Danish flag with Gold Luster k**b — Moon Harmony
3 inch Ceramic Danish Flag
11/04/2024
Royal Rosemary trays with Gold Luster 💛🔆 On sale NOW
Royal Rosemary Trays — Moon Harmony
Small Royal Rosemary trays with Gold Luster edge. Perfect for all the little things 🙌🏼 Made med real Rosemary plant imprint from my plants. 4x2 inch
11/04/2024
--- SALE SALE SALE ---https://mailchi.mp/e03d598a9c08/2m3h3lb4at-13772703
MUGS LOVERS,
THIS IS YOUR DAY!
I’m hosting a SALE with my resent KILN unload and all the old goodies. I turn 44 TODAY and the sale has begun… Jump on over to the Moon store and shop away.
IF you are shopping from Denmark and want me to bring anything home (here by free shipping) LET ME know and I will get that arranged. Im home on July 10th. OR if you live LOCAL just let me know.
https://www.moon-harmony.com/moonstore
11/04/2024
SALE SALE SALE...
Lets Celebrate... Im turning 44 and my B-day has started in my birth country. Tune in and get YOUR mug for a really good price.
Lets Celebrate,
LOTS OF LOVE,
Penelope
Mermaid 2 — Moon Harmony
Moon Store Mermaid 2 PreviousLittle Danish Flags NextMermaid 1 Mermaid 2 Mermaid 2 Sale Price:$20.00 Original Price:$30.00 sale Add To Cart Facebook0 Twitter Tumblr Pinterest0
08/04/2024
Birthday week, SALE and much more...
It’s Birthday time :) And I JUST opened the Kiln. Take a look at my IG page, link is at the bottom of this page. There is new MUGS, OWLS, SMALL houses and much more…
The Yamas and Niyamas. A way of living life and taking Yoga of the mat, and invite the yogic way of living into our everyday life.
We are starting with Ahimsa,
Read more in my weekly e-mails
Much Love
Penelope
31/03/2024
April - 44 - Qi - https://mailchi.mp/b1382900d711/2m3h3lb4at-13772223
How is your Qi?
This week I want to teach you about something Im really passionate about, and that is Qi.
Qi , is something I refer to or Yin Yoga teachers often refers to, when they teach. Qi has many different descriptions in different cultures. Qi - means Breath - Air or gas, life-force energy.
Read more about this upcoming weeks classes and the BIG B-day SALE
Penelope