FitMilia Fitness

Are you tired of not being active because of your old injury? We Can Help Our Classes: Each class offers a 1-hour block of training.

Classes consist of a 30-minute resistance band workout and a 30-minute yoga session to stretch your hard-worked body, improving your overall fitness and function. Our target area is for those in search of full body mobility, weight loss, muscle growth, increased stability, and a new fitness method to reduce injury. We are here to help build a healthier and stronger community through fitness with a  ... 

Operating as usual