Synchronicity Wellbeing & Yoga

One space has come available this evening at 5pm for Peaceful Flow yoga.

Book here:

https://SynchronicityWellbeingandYoga.as.me/?template=class

Thank you Arts Care for asking me to facilitate a sound bath for live drawing. It was such a beautiful setting with the sun shining in.

First time I’ve set all my instruments on tables and I loved it!

It was amazing to watch what people were drawing and sketching as the sound bath progressed. Some talent!!

It seems my post about eating meat has triggered and upset people.

I simply share my journey on this page with you all - a journey about life, health, wellness etc. I share in the hope that I can help and inspire others.

I will continue to share authentically and truthfully.
Thank you

I have been vegetarian for around 6 years, even tried being vegan at one point but found it too restrictive plus I absolutely love butter.

Recently I have found my body telling me to start eating meat again!! I was even dreaming about it. So I’ve listened to my body and I’ve had a few bits of steak recently.
Let’s see how this journey progresses.

I also offer thanks and gratitude for my food.

Happening tomorrow and still time to sign up!
Tell all your family and friends too

Join us for a unique and immersive experience!

As part of Belfast City Council’s Festival of Learning, Arts Care invites you to a Sound Bath with Live Drawing led by Treasa Rosato (Synchronicity Wellbeing).

🗓 Date: Wednesday, 9 April
⏰ Time: 4:15 - 5:45 PM
📍 Venue: Mersey Street Primary School, Belfast
👥 Ages 13+ | 30 places available

Relax into the soothing vibrations of a sound bath while expressing yourself through live drawing.

Yoga mats and drawing materials will be provided - just bring warm, comfy clothes, a blanket, a pillow and water.

🔗 To book your place, contact Rachel:
📧 [email protected]
📞 028 9031 1122

Belfast City Council

I’ve availability this Thursday if you’d like to book in for some relaxation.

These are my current treatment and class price lists.

All bookings can be made via my booking site:
https://SynchronicityWellbeingandYoga.as.me/

I look forward to seeing you soon,
with love
Treasa

This is going to be an amazing experience.

Join us for a unique and immersive experience!

As part of Belfast City Council’s Festival of Learning, Arts Care invites you to a Sound Bath with Live Drawing led by Treasa Rosato (Synchronicity Wellbeing).

🗓 Date: Wednesday, 9 April
⏰ Time: 4:15 - 5:45 PM
📍 Venue: Mersey Street Primary School, Belfast
👥 Ages 13+ | 30 places available

Relax into the soothing vibrations of a sound bath while expressing yourself through live drawing.

Yoga mats and drawing materials will be provided - just bring warm, comfy clothes, a blanket, a pillow and water.

🔗 To book your place, contact Rachel:
📧 [email protected]
📞 028 9031 1122

Belfast City Council

What an absolute delight to receive this box of goodies today (there’s lots more than you can see) and my bumblebee Jasper necklace. Thank you Nikki Crystal Cauldron Jewellery

This evening we explored many variations of camel pose - Ustrasana.
Yoga is for everyone and you’ll always find an option that is right for you.

It was a fantastic evening in the studio and next week’s classes are already fully booked.

This time two years ago I handed in my resignation to my full-time permanent teaching job and stepped boldly into the unknown!!!

It’s been an adventure to say the least.
I am grateful to each and every one of you who has supported me on this journey so far. Synchronicity Wellbeing continues to grow from strength to strength. Thank you 🙏🏼

Let this be your sign to step courageously into your dreams, to make them a reality.

Little me would be very proud of what I’ve achieved. No stopping this Wonder Woman.

Elevate Your Reflexology Experience with My New Signature Treatment!

Indulge in a luxurious honey foot mask, known for its deep hydration and antibacterial properties, while enjoying a blissful head and scalp massage to melt away tension. Your feet will be wrapped in warm towels as you lie back and enjoy your scalp massage.

Then, unwind with a soothing Epsom salt and herbal foot soak, helping to relax muscles, reduce inflammation, and restore balance. Enjoy a hand-made herbal tea while your feet absorb the benefits of the Epsom salts.

And as if that’s not enough, you will then enjoy a full reflexology treatment.

Cost is £55
Bookable now through the website:
https://SynchronicityWellbeingandYoga.as.me/

👣🐝☕🍯