The class is suited to all levels and abilities, focusing on posture work, breathing techniques and
In this blissful class, set in a spacious room, with soft music and candlelight, we will explore what it means to deeply relax. Music includes Tibetan singing bowl sounds and Indian sitar music. Each class we will build strength and peacefully meditate.
I teach all age groups from pre schoolers to adults of all ages, both classes and 1:1s