GKR Karate

GKR Karate

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GKR Karate is a club for all ages and promotes self-defence, fitness, coordination, discipline, confidence and stress relief.

Go-Kan-Ryu Karate (GKR) is a traditional Japanese style of karate. GKR was founded by Robert Sullivan in Adelaide, South Australia. Robert first began training in the art of karate in 1964, and spent time training and teaching in both Japan and the USA before establishing GKR in 1984. GKR Karate is taught in a non-contact environment and promotes both character and physical development. GKR is a c

Operating as usual

07/04/2025

Check out these Rouse Hill Super stars ๐Ÿคฉ

Grading to their orange tip last night well done boys

๐ŸŸ ๐Ÿค—

Photos from GKR Karate's post 07/04/2025

Photo dump over last few weeks. Awesomeness at its best. Well done to all our Rouse Hill students who turn up, give it 100% and learn. Also to these students who received awards & grading slips. Sensei Pete

03/04/2025

๐Ÿฅ‹๐Ÿฐ Easter Karate Fun at GKR Karate ๐Ÿฐ๐Ÿฅ‹

These school holidays, keep active and have fun with our 2-Week Easter Karate Sessions!

Located at 322 Annangrove Rd Rouse Hill

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆAll friends & family welcome (Ages 3+)

๐Ÿ’ขTrial 2 weeks of classes for just $35 and recieve a FREE karate shirt!

๐Ÿ† Bring a friend to train with you these school holidays for your chance to WIN an Easter Karate Hamper Pack!

Donโ€™t miss out on this exciting holiday offerโ€”bring your friends and family along for some karate fun!

For more information contact Sonia on 0402 317 7628

Visit our website at www.gkrkarate.com, check out our wonderful Google reviews or find us on facebook at GKR Karate Region 22 Sydney, Australia.

03/04/2025

Exciting times at Rouse Hill dojo congratulations to our amazing super stars who have been sent for grading ๐Ÿ‘๐Ÿผ๐Ÿ‘

20/03/2025

Congratulations to Rouse Hill dojo for becoming a finalist in the business awards

Thank you for those who voted for Rouse Hill dojo

Everyoneโ€™s live and support is appropriated โค๏ธ๐ŸŽ‰๐Ÿ‘๐Ÿผ

Photos from GKR Karate's post 16/03/2025

Photo Dump of our Yojis over the last few weeks and their amazing Achievements.

Photos from GKR Karate's post 15/03/2025

Today at Rouse Hill Dojo the team celebrated the festival of colours for Holi

A good turn out of new people trialing out our classes and a few of our existing students training with us

We look forward to another fun day at Riverstone centre

Shout out to the team who helped set up for this event

Sensei Darrin, Sensei Lisa, Sensei Ben, Sensei Stefie, sensei Sonia, Bhumi, Sonal and Vanisha ๐Ÿค—๐Ÿ‘๐Ÿผ๐Ÿ‘

Photos from GKR Karate's post 13/03/2025

Big turn out at class last night despite the heat. Some awards too were afforded to students showing awesomeness. Sensei Pete

04/03/2025

The 29th of March we invite you to attend a Special Masters Class with Shihan Greg Gunns and Kancho Robert Sullivan , these two seminars will be 2 hours of amazing training and knowledge.

The Proceeds raised for these Seminars will be donated to Steps4strength and the Outback mind Foundation.
Donโ€™t miss out your chance to attend these seminars!
Flyers are in the dojo NOW!

Photos from GKR Karate's post 26/02/2025

Check out some of our Monday and Thursday Rouse Hill Stars! ๐ŸŒŸ

Photos from GKR Karate's post 18/02/2025

Photo dump of students receiving various awards over the last few days. Well done to you all and to all students who turn up and give their training 100% effort. Sensei Pete

stopmsg.me 12/02/2025

Hi team

Please put in your votes

The 2025 Blacktown City Local Business Awards are now open!

Your customers can vote for you at https://thebusinessawards.com.au/72643/gkr-karate-riverstone

For more details visit www.thebusinessawards.com.au

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Photos from GKR Karate's post 11/02/2025

Great Class last night with over 120 students turning up to train!

Working on beginner Kumite Drills, Kata and Bunkai and Side Kick over 3 classes.

Congrats to these students from last night:

โ–ช๏ธSean, Lexi and Taliha - First class award

โ–ช๏ธCherissa - First class award

๐Ÿ”ธ Eva - Effort and Focus

๐Ÿ”น Naira - Respect Award

๐Ÿ”น Rivan - Belt Tying Award

๐Ÿ”ธ Hrishaan - Amazing kick combos

๐Ÿ”ธ Ethan - Fantastic Side Kicks

Grading to Yellow Tip:

๐ŸŒ Dexter & Michael

๐ŸŒ Nizam

๐ŸŒ Aariv

๐ŸŒ Elysse

๐ŸŒ Rudra & Aditi

05/02/2025

Join us at our Rouse Hill & Riverstone locations to celebrate the Holi Festival ๐ŸŽŠ

Entry is FREE!

๐ŸŸ  Prizes

๐ŸŸข Games

๐Ÿ”ต Raffle

๐Ÿ”ด Free mini karate lessons

๐ŸŸฃ Tye Dying Stations

Current Member? BRING YOUR FRIENDS AND FAMILY

Photos from GKR Karate's post 04/02/2025

Congratulations to these outstanding students from today.

๐ŸŠ Sneha - invited to grade to Orange Belt

๐ŸŒ Demira - graded to her Yellow Tip

๐Ÿ† Dexter & Michael - Progress Award

๐Ÿ† Myles - Improvement Award

๐Ÿฅ‡Mithra & Nanda - First Class Award

Today we worked on more self-defence Techniques and refreshed some of last weekโ€™s class.

What do you do when someone grabs you?

What do you do if someone is ontop of you?

Photos from GKR Karate's post 03/02/2025

Hey Students and Parents.

We have quite a few Drink bottles and items left at the dojo.

If these are yours please collect them. They will be disposed of at the end of the month.

Thank you.

Photos from GKR Karate's post 03/02/2025

Amazing classes tonight with 100+ students training.

Working on techniques for our grading this weekend, breaking them down, understanding how they work, why and when to use them.

Congratulations to these students from tonightโ€™s class:

๐ŸŠAbhik T - getting sent for Orange Belt

๐ŸŒRidit K - grading to Yellow Tip

๐Ÿ‹ Riya & Aayan - getting sent for Yellow Belt

๐ŸŒ Mahir M - grading to Yellow Tip

๐Ÿ† Jaiden T - Amazing focus & attention

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Our Story

Go-Kan-Ryu Karate (GKR) is a traditional Japanese style of karate. GKR was founded by Robert Sullivan in Adelaide, South Australia. Robert first began training in the art of karate in 1964, and spent time training and teaching in both Japan and the USA before establishing GKR in 1984.

GKR Karate is taught in a non-contact environment and promotes both character and physical development. GKR is a club for all ages and promotes self-defence, fitness, coordination, discipline, confidence and stress relief.
People of all walks of life can train together and learn the art of karate in a safe, fun and encouraging environment.

Videos (show all)

Knowing how to defend yourself when youโ€™re in the ground and being able to get backup quickly is key when youโ€™re in a da...
When it's been a long day, you're tired, hungry and it's cold. Be like Sensei Pete.

Location

Telephone

Address


Rouse Hill Prime, 3/322 Annangrove Road
Rouse Hill, NSW
2155