
Check out these Rouse Hill Super stars ๐คฉ
Grading to their orange tip last night well done boys
๐ ๐ค
GKR Karate is a club for all ages and promotes self-defence, fitness, coordination, discipline, confidence and stress relief.
Go-Kan-Ryu Karate (GKR) is a traditional Japanese style of karate. GKR was founded by Robert Sullivan in Adelaide, South Australia. Robert first began training in the art of karate in 1964, and spent time training and teaching in both Japan and the USA before establishing GKR in 1984. GKR Karate is taught in a non-contact environment and promotes both character and physical development. GKR is a c
Operating as usual
Check out these Rouse Hill Super stars ๐คฉ
Grading to their orange tip last night well done boys
๐ ๐ค
Photo dump over last few weeks. Awesomeness at its best. Well done to all our Rouse Hill students who turn up, give it 100% and learn. Also to these students who received awards & grading slips. Sensei Pete
๐ฅ๐ฐ Easter Karate Fun at GKR Karate ๐ฐ๐ฅ
These school holidays, keep active and have fun with our 2-Week Easter Karate Sessions!
Located at 322 Annangrove Rd Rouse Hill
๐จโ๐ฉโ๐งโ๐ฆAll friends & family welcome (Ages 3+)
๐ขTrial 2 weeks of classes for just $35 and recieve a FREE karate shirt!
๐ Bring a friend to train with you these school holidays for your chance to WIN an Easter Karate Hamper Pack!
Donโt miss out on this exciting holiday offerโbring your friends and family along for some karate fun!
For more information contact Sonia on 0402 317 7628
Visit our website at www.gkrkarate.com, check out our wonderful Google reviews or find us on facebook at GKR Karate Region 22 Sydney, Australia.
Exciting times at Rouse Hill dojo congratulations to our amazing super stars who have been sent for grading ๐๐ผ๐
Congratulations to Rouse Hill dojo for becoming a finalist in the business awards
Thank you for those who voted for Rouse Hill dojo
Everyoneโs live and support is appropriated โค๏ธ๐๐๐ผ
Photo Dump of our Yojis over the last few weeks and their amazing Achievements.
Today at Rouse Hill Dojo the team celebrated the festival of colours for Holi
A good turn out of new people trialing out our classes and a few of our existing students training with us
We look forward to another fun day at Riverstone centre
Shout out to the team who helped set up for this event
Sensei Darrin, Sensei Lisa, Sensei Ben, Sensei Stefie, sensei Sonia, Bhumi, Sonal and Vanisha ๐ค๐๐ผ๐
Big turn out at class last night despite the heat. Some awards too were afforded to students showing awesomeness. Sensei Pete
The 29th of March we invite you to attend a Special Masters Class with Shihan Greg Gunns and Kancho Robert Sullivan , these two seminars will be 2 hours of amazing training and knowledge.
The Proceeds raised for these Seminars will be donated to Steps4strength and the Outback mind Foundation.
Donโt miss out your chance to attend these seminars!
Flyers are in the dojo NOW!
Check out some of our Monday and Thursday Rouse Hill Stars! ๐
Photo dump of students receiving various awards over the last few days. Well done to you all and to all students who turn up and give their training 100% effort. Sensei Pete
Hi team
Please put in your votes
The 2025 Blacktown City Local Business Awards are now open!
Your customers can vote for you at https://thebusinessawards.com.au/72643/gkr-karate-riverstone
For more details visit www.thebusinessawards.com.au
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Great Class last night with over 120 students turning up to train!
Working on beginner Kumite Drills, Kata and Bunkai and Side Kick over 3 classes.
Congrats to these students from last night:
โช๏ธSean, Lexi and Taliha - First class award
โช๏ธCherissa - First class award
๐ธ Eva - Effort and Focus
๐น Naira - Respect Award
๐น Rivan - Belt Tying Award
๐ธ Hrishaan - Amazing kick combos
๐ธ Ethan - Fantastic Side Kicks
Grading to Yellow Tip:
๐ Dexter & Michael
๐ Nizam
๐ Aariv
๐ Elysse
๐ Rudra & Aditi
Join us at our Rouse Hill & Riverstone locations to celebrate the Holi Festival ๐
Entry is FREE!
๐ Prizes
๐ข Games
๐ต Raffle
๐ด Free mini karate lessons
๐ฃ Tye Dying Stations
Current Member? BRING YOUR FRIENDS AND FAMILY
Congratulations to these outstanding students from today.
๐ Sneha - invited to grade to Orange Belt
๐ Demira - graded to her Yellow Tip
๐ Dexter & Michael - Progress Award
๐ Myles - Improvement Award
๐ฅMithra & Nanda - First Class Award
Today we worked on more self-defence Techniques and refreshed some of last weekโs class.
What do you do when someone grabs you?
What do you do if someone is ontop of you?
Hey Students and Parents.
We have quite a few Drink bottles and items left at the dojo.
If these are yours please collect them. They will be disposed of at the end of the month.
Thank you.
Amazing classes tonight with 100+ students training.
Working on techniques for our grading this weekend, breaking them down, understanding how they work, why and when to use them.
Congratulations to these students from tonightโs class:
๐Abhik T - getting sent for Orange Belt
๐Ridit K - grading to Yellow Tip
๐ Riya & Aayan - getting sent for Yellow Belt
๐ Mahir M - grading to Yellow Tip
๐ Jaiden T - Amazing focus & attention
Go-Kan-Ryu Karate (GKR) is a traditional Japanese style of karate. GKR was founded by Robert Sullivan in Adelaide, South Australia. Robert first began training in the art of karate in 1964, and spent time training and teaching in both Japan and the USA before establishing GKR in 1984.
GKR Karate is taught in a non-contact environment and promotes both character and physical development. GKR is a club for all ages and promotes self-defence, fitness, coordination, discipline, confidence and stress relief.
People of all walks of life can train together and learn the art of karate in a safe, fun and encouraging environment.