24/03/2025
A WARNING To all Affiliates who follow this page.
The offender in the photo below is asking everyone posdible to send her samples. This is unforgivable. Samples cost money and she has no intention of signing up as a customer or affiliate.
Do Not Get Sucked In. This has to stop!
24/03/2025
I hate diets because I never stick with them. It's one fad after another. They all work until you stop eating that way. Bring on Lean, the first all natural, ingestible Peptides, has really helped me to not be so hungry and crave the things that are bad for me. I eat because I need to instead of because I'm bored or it's there. It doesn't really matter if I indulge occasionally in things that really don't fit a healthy diet - there is no wagon to fall off. I've gone down from a large to a medium shirt and lost 17lbs now since November last. I know that is not a lot for some people but for me it's amazing, it's the first time I have gone past 10lbs and feel like I can do this and go another 20lbs before you know it. I actually feel motivated to move myself a little more too. I'm feeling much better about myself. I'm pushing myself more to get fit and look good in a bikini this summer - well beach ready LoL.
So you think this is what you need - yes it is! This can work for you too, just ask me how.
24/03/2025
MONDAY HEALTH TIPS
If possible, take your next meeting on a walk.
Walking is a form of medicine. It strengthens your heart, protects your joints, balances your blood sugar, boosts your mood, and even sharpens your brain.
Just 30 minutes of brisk walking five days a week has been linked to a 19% lower risk of heart disease. Walking helps regulate blood sugar and insulin levels, reducing the risk of type 2 diabetes. It supports joint health by keeping them lubricated and strengthening the surrounding muscles, even reducing arthritis-related pain. It activates fat-burning pathways, helping with weight management and lowering dangerous belly fat.
And when it comes to longevity, walking is one of the simplest things you can do to extend your life—those who take around 8,000 steps per day have a 40–50% lower risk of premature death.
And the benefits don’t stop at the body—walking is also a game-changer for the brain.
Regular walks reduce stress hormones like cortisol, increase feel-good endorphins, and stimulate BDNF, a protein that helps neurons grow and protects against cognitive decline. Some studies even suggest that brisk walking can be as effective as antidepressants for mild to moderate depression!
We’ve been conditioned to believe that fitness has to be extreme to be effective, but that’s simply not true. Walking isn’t just exercise—it’s a form of preventative medicine. It’s accessible, free, and one of the most powerful ways to improve your health, one step at a time.
So, are you getting your steps in today?
24/03/2025
Less burnout, more energy, more income. That’s the kind of business I’m building now.
Over the years, I’ve been deep in the world of corporate supporting others in their dreams only to find I was just another number, I’ve loved working with skincare and still do, gave athletic gear and wellness a go too! I’ve helped start companies and government department build tgeir brand and establish compliance needs too!
But here’s the truth: success doesn’t mean much if your health, peace of mind, and time with family are slipping away and your time is controlled by others just to bring a wage home.
Lately, I’ve been prioritizing my health in a whole new way. I partnered with MAKE Wellness, not just because their products work (they do), but because the business model actually fits my life.
No crazy startup costs, no burnout. Just something that aligns with where I’m at.
I’ve been using these peptides for strength-building, stress, and recovery—and I genuinely feel a difference. Better fitness. Better focus. More calm and better sleep. More energy to be present for my family and work that really matters to me helping others to succeed.
Now I get to help others feel better and earn extra income while doing it.
If you’re in a place where you’re craving more energy, more ease, or even just a smarter way to create income on your own terms—let’s talk.
If you join my team of Affiliates in March you will be able to participate in a huge bonus pool over and above your daily commissions and be considered a Founding Affiliate at MAKE Wellness.
Send me a DM if you want to join up with me to feel better, help others and make money and gain better health too.
24/03/2025
While we are promoting our anmazing products from MAKE Wellness there is always alot more to consider we are not encourigong couch potatoes🥔🥔. We are encouraging you to MOVE 🤸♂️yourself too! Our supplements will assist and promote energy think of your DNA🧬 as the lock that’s 🔓shutting things down, our peptides are the key🔑 to unlocking your full potential
🦵 𝐒𝐢𝐭 𝐋𝐞𝐬𝐬, 𝐁𝐮𝐫𝐧 𝐌𝐨𝐫𝐞: 𝐓𝐡𝐞 𝐇𝐢𝐝𝐝𝐞𝐧 𝐋𝐢𝐩𝐢𝐝 𝐒𝐰𝐢𝐭𝐜𝐡 𝐢𝐧 𝐘𝐨𝐮𝐫 𝐌𝐮𝐬𝐜𝐥𝐞𝐬
The enzyme that decides whether you burn fat—or store it.
💥 Here's a mind-blowing fact:
You can follow the perfect diet…
You can do daily workouts…
But if you sit for too long, you're unknowingly switching OFF a fat-burning enzyme that could save your life.
That enzyme? 𝑳𝒊𝒑𝒐𝒑𝒓𝒐𝒕𝒆𝒊𝒏 𝑳𝒊𝒑𝒂𝒔𝒆 (𝑳𝑷𝑳).
🔬 THE SCIENCE:
LPL is the metabolic gatekeeper that breaks down triglyceride-rich lipoproteins into free fatty acids—so they can be burned for energy or stored.
But here's the kicker:
🚨 Physical inactivity shuts down LPL activity in skeletal muscle by up to 90%... in less than 12 hours.
Even light, low-grade non-exercise activity (NEAT)—like standing, walking, fidgeting—keeps LPL humming.
🪑 Inactivity = LPL Suppression = Metabolic Disaster
In this breakthrough study 👇, scientists prevented rats from standing or walking, mimicking sedentary human behavior. The result?
🧬 In the oxidative muscles (like the soleus), LPL activity plummeted.
📉 Triglycerides stopped being broken down.
💉 Plasma fat levels stayed high.
🔥 Fat oxidation crashed.
And what reversed this?
Not exercise. Not fat restriction.
But a reduction in circulating lipids using nicotinic acid, which protected LPL activity only in sedentary rats.
Translation?
🪫 Sedentary muscle becomes hypersensitive to even moderate lipid levels—and switches off fat metabolism to protect itself.
🧠 Why this matters:
LPL isn’t just a fat-burner. It’s also a vascular protector.
Low LPL → high TGs → insulin resistance, inflammation, low HDL, atherosclerosis.
Even moderate daily movement reactivates LPL in hours.
💡 Takeaway:
You don’t need to exercise more. You need to sit less.
💥 LPL doesn’t respond to steps. It responds to muscle contractions—even tiny ones.
🧍♂️ Stand.
🚶 Walk after meals.
💪 Use your legs often.
Otherwise, you’re biologically telling your body to store fat and raise your cardiovascular risk—even if you’re lean.
🧬 This is the new frontier of metabolic science.
It’s not just about calories.
It’s not just about gym time.
It’s about how often you contract your muscles throughout the day.
🔁 Share this if you know someone who “eats clean, trains hard” but sits all day and still struggles to lose fat.
Please see my website link in the comments or connect with me for more information!
24/03/2025
🚨 ONLY 8 DAYS LEFT! 🚨
The clock is ticking, and this is your LAST CHANCE to become a Founding Affiliate with MAKE Wellness! If you’ve been watching from the sidelines, wondering if this is for you—THIS IS YOUR SIGN to jump in NOW before the opportunity closes forever!
🔥 Why You Can’t Wait:
✅ Potential to earn $103,000+ in commissions
✅ Be one of the FIRST to bring bioactive precision peptides to the world
✅ Lock in top-tier positioning as a Founding Affiliate
✅ Help others take control of their health, energy, and sleep
✅ Be part of a groundbreaking movement in wellness
This isn’t just another opportunity—it’s a once-in-a-lifetime moment to build a legacy business while transforming lives. People NEED these peptides, and they need YOU to share them!
Time is running out ⏳ 8 days left, then this window closes FOREVER. Don’t be the one who says, “I wish I had joined!”
Drop a 🔥 in the comments or DM me NOW to claim your spot before it’s gone!
Of course there is still opportunity after this month to become an affiliate. But it’s the last chance as a “Founding Affiliate”
23/03/2025
Carrie Howell is excited and rightly so! Pain gone and I can relaye to this, I wasnt expecting for my joint pain to disapear, but i feel fantastic too!
“The picture on the left is how I was normally waking up with inflammation and arthritis pain. This was my hand this morning. No fluid pills…nothing different except about 2 months on Fit, Lean, and Hydrated. Pain…gone! Inflammation…gone!! I know this might not impress everyone!
I chose to give this products 30 days..I never expected this. I don’t hurt and I want to shout it from the roof!”
**MAKE Wellness Bioactive Precision Peptides are GRAS Certified Products
Please find our website link in the comments below to learn more or DM me for more information.
23/03/2025
MAKE Affiliate Amy Peters shares how MAKE Wellness Bioactive Precision Peptides have been working for her 👊
"𝟒.𝟓 𝐦𝐨𝐧𝐭𝐡𝐬 𝐨𝐧 𝐋𝐞𝐚𝐧, 𝐅𝐢𝐭 & 𝐡𝐲𝐝𝐫𝐚𝐭𝐞𝐝
(November 2024 - March 2025)
I’m 45, and perimenopause hit me hard.
The bloating, stubborn weight, exhaustion—I felt stuck in a body I didn’t recognize. The workouts & nutrition plan that used to work - wasnt working anymore 😭
the proof is in the pictures!! You can’t suck in back fat! I finally feel like me again—clear-headed, energized, and confident."
**MAKE Wellness Bioactive Precision Peptides are GRAS Certified Products
Please find our website link in the comments below to learn more or DM me for more information.
23/03/2025
“Hear from Jenine Colon:
3 Months In & Feeling Better Than Ever!
As a mom of two teenagers, a wife, and the owner of a lifestyle gym, life can get pretty hectic. I’ve been a certified personal trainer and nutrition coach for years, and I’ve always been committed to eating 80/20 and working out 5 to 6 days a week. My body fat, muscle, and weight have been the samew for years. But for the last 4 years, perimenopause has definitely thrown me some challenges—bloating, inflammation, you name it.
After starting peptides, I’m amazed by the change I’ve felt. The inflammation and that blaoting are finally gone! I’m only down one pound (which honestly doesn’t even matter much anymore), but the way I feel, how my clothes fit, and the boost in energy are the real wins.
The lesson? Forget about focusing on the scale—focus on how you feel, and don’t forget to take those side-by-side pictures! Trust me, they’ll show more than any number on the scale ever will. 💪”
**MAKE Wellness Bioactive Precision Peptides are GRAS Certified Products
Please find our website link in the comments below to learn more or DM me for more information.
22/03/2025
The are thousands (dare I say hundreds of thousands even millions) of peptides in plants. More are being discovered constantly with AI and we are making massive strides in the health and wellness industry with these peptides. Mother Nature has always had the answers. Our bodies have at least 7000 peptides that we know of, plus four channels to absorb the peptides, and some of these “go to sleep” in our DNA as we age. We have now discovered how to change that. Think of your DNA as the lock and our Bioactive Precision Peptides as the key! Discover more with me and how we can help you unlock what’s dormant and bring back your health and vitality!
Let me know how I can answer questions you may have. I’d love to hear what you need help with and give you some alternatives!
22/03/2025
“I feel like I’m eating well, but I’m not seeing any changes.”
I hear this one a lot, or variations of it. Sometimes it has to do with food, sometimes with fitness.
I’ve also personally said this and have felt this way.
This feeling can be tough because it can cause motivation to wane, or you can drive yourself crazy trying to figure out what's going on and why changes aren’t happening.
Two major things come to my mind when talking to people about this...
Thing one: Humans have been shown to underestimate their food intake and overestimate their exercise output. Sometimes by pretty substantial amounts.1 So, people in this study said they were eating ~1200 calories per day, which was found to be underreported by about 47%, and over-reported their exercise by approximately 51%.
That’s a tricky combination for any goals around body composition. And this type of situation could be why you may not be making the progress you’re looking for.
I’m not saying this to make anyone feel bad. I’m sharing this because it can be an unintended reality, and getting some level of accuracy IF you’re looking to see changes can be super helpful. As we age our DNA also measures in a few factors, such as your metabolism slowing to almost a stop! As we know muscle burns fat and that’s another factor that changes from around our 30th year. You begin to lose muscle mass, and unless you are working out and sleeping enough hours your not regenerating your muscle loss completey, your losing around 2% a year!! And if you think thats alarming, how about from your 50s, a massive 6% plus a year! Now that should get your attention. Muscle not only burns fat but it staves off chroniccal illness. Thats why you see an escalation of illness in older people. MUSCLE IS LIFE!
Discover how we can help you with our Muscke Metabolic Collection!
LEAN: Lean works by controlling hunger, managing fat storage and breakdown, and supporting heart health to help you lose weight effectively.
FIT: FIT enhances muscle recovery, reduces fatigue, and supports overall muscle health, ensuring you feel more fit and active.
HYDRATED: Recovery Support: Speeds up recovery by helping replenish lost fluids and nutrients, particularly after physical activity.
**MAKE Wellness Bioactive Precision Peptides are GRAS Certified Products
Please find our website link in the comments below to learn more or DM me for more information.
22/03/2025
Looks Can Be Deceiving
We’ve all been there, you lose your iPhone charger. No big deal, right? You hop on Amazon, find one that looks identical, and save a few bucks. Then, reality hits. Your phone charges at a snail’s pace, the cord starts fraying, and before you know it, you’re back to square one, searching for a replacement.
Two chargers, same look, but completely different performances.
The same principle applies to nutrition. Take these two RXbars. From a distance, they look the same. Same brand, similar packaging, just a different flavor. But when you take a closer look?
One bar has 12g of protein. The other? Only 10g. Not a huge difference—until you flip them over and see the lower-protein bar also packs 20 more calories.
One choice doesn’t matter much. But these small, unnoticed differences add up over time. A few extra calories here, a little less protein there, and suddenly, your performance and physique aren’t where you want them to be.
The lesson? Details matter. Whether it’s your charger, your nutrition, or your training, what looks the same often isn’t. Keep a sharp eye. You’d be surprised where you can find small wins.
22/03/2025
Looks Can Be Deceiving
We’ve all been there, you lose your iPhone charger. No big deal, right? You hop on Amazon, find one that looks identical, and save a few bucks. Then, reality hits. Your phone charges at a snail’s pace, the cord starts fraying, and before you know it, you’re back to square one, searching for a replacement.
Two chargers, same look, but completely different performances.
The same principle applies to nutrition. Take these two RXbars. From a distance, they look the same. Same brand, similar packaging, just a different flavor. But when you take a closer look?
One bar has 12g of protein. The other? Only 10g. Not a huge difference—until you flip them over and see the lower-protein bar also packs 20 more calories.
One choice doesn’t matter much. But these small, unnoticed differences add up over time. A few extra calories here, a little less protein there, and suddenly, your performance and physique aren’t where you want them to be.
The lesson? Details matter. Whether it’s your charger, your nutrition, or your training, what looks the same often isn’t. Keep a sharp eye. You’d be surprised where you can find small wins.
22/03/2025
Looks Can Be Deceiving
We've all been there, you lose your iPhone charger. No big deal, right? You hop on Amazon, find one that looks identical, and save a few bucks. Then, reality hits. Your phone charges at a snail’s pace, the cord starts fraying, and before you know it, you’re back to square one, searching for a replacement.
Two chargers, same look, but completely different performances.
The same principle applies to nutrition. Take these two RXbars. From a distance, they look the same. Same brand, similar packaging, just a different flavor. But when you take a closer look?
One bar has 12g of protein. The other? Only 10g. Not a huge difference—until you flip them over and see the lower-protein bar also packs 20 more calories.
One choice doesn’t matter much. But these small, unnoticed differences add up over time. A few extra calories here, a little less protein there, and suddenly, your performance and physique aren’t where you want them to be.
The lesson? Details matter. Whether it’s your charger, your nutrition, or your training, what looks the same often isn’t. Keep a sharp eye. You’d be surprised where you can find small wins.
21/03/2025
WHY ARE NATURAL, BIOACTIVE PEPTIDES BETTER THAN SYNTHETIC?
Our DNA often rejects synthetic peptides, making them less effective.
Naturally sourced peptides, however, are easily recognized and absorbed by our cells, helping them function optimally, as they did in our youth. Natural peptides are easier for the body to break down, leading to better absorption, fewer side effects, and lower risk of allergic reactions. MAKE Wellness Bioactive Precision Peptides are ingested, not injected.
Additionally, synthetic peptides typically require injections to bypass the digestive system, making them more invasive and expensive compared to ingestible natural peptides. Synthetic peptides also come with a host of side effects.
**MAKE Wellness Bioactive Precision Peptides are GRAS Certified Products
Please find our website link in the comments below to learn more or DM me for more information.
20/03/2025
𝗙𝗘𝗘𝗗𝗕𝗔𝗖𝗞 𝗙𝗥𝗜𝗗𝗔𝗬: 𝗙𝗮𝗰𝗲 𝘁𝗼 𝗙𝗮𝗰𝗲
DeLane’s photos are visual proof that bioactive peptides are unlocking her health, 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘪𝘯𝘴𝘪𝘥𝘦 𝘰𝘶𝘵. She shared:
‘I FEEL SO DAMN GOOD INSIDE.
My skin is different.
My hair is thicker.
Less inflammation in my entire body.
Less joint pain.
Better sleep.
More energy.
More focused.
My gut health is on point.
My metabolism is back.
I am just overall healthier + happier!’
DeLane’s whole body photos are impressive and the results are undeniable but I couldn’t help but share the change to her face too! 😍
If you’re looking for a solution that allows Mother Nature to do her thing, MAKE Wellness is for you! 🌱
See my website link in the comments
20/03/2025
😳😱 So this is something I wasn’t going to share. It’s just so hard to see how far into my unhealthy, overweight self I had gotten. There is a huge back story but in a nutshell, I’m a cancer survivor of 12 years cancer free! The treatment damages you so much plus ole menopause at the time I found my cancer reared its ugly head too 😱🫣
From the time I finished treatment back in 2013 I have been searching for “wellness” No one not my doctors or anyone could help me feel like the fit healthy me I was before. I’ve tried so many different supplements and diets and all failed. On top of that I’m ageing. 🫣
😍Then EVERYTHING CHANGED 🎉🎉
I found MAKE Wellness Bioactive Precision Peptides. I’m only 4 months in but this is different. I’m seeing results!! I’m feeling more motivated than I have in the past 12 years.
I’m down 16lbs! 🙌🏻🙌🏻 I’m stronger, I’m fitter, my brain fog has lifted and for the first time in 12 years I can actually sleep again and when I wake up I feel refreshed, like I actually slept!! 😴That’s a huge factor in my wellness journey.
See my before and after photos and the ones I’m wearing the sweater were just yesterday! I cant wait to see what 4 more months do and this time next year 🙌🏻.
If this resonates with you, I urge you not to let this go by you, dont wait, getting hour health back is the ONE IMPORTANT THING you need to do NOW . We have a 60 day money back guarantee but i know 90 days plus is when your body is in full fat burning mode. Reach out to me, im more tgan happy to talk about how we can help. I’d dont hesitate and jump on my link in the comments. I take all 6 of our peptidesdes but highly recommend the Muscle Metabolic bundle on subscription to get the discounts. It’s flexible too!
**MAKE Wellness Bioactive Precision Peptides are GRAS Certified Products
20/03/2025
Affiliate Jessica Davies shares an update with us on her results to Let you know what her Bioactiveve Precisionon Peptide journeyey Is doing for her and could do for you too!
“I Just wanted to encourage everyone to TAKE THE PICTURES! The left pictures are the day before I started my products in November. I initially started with fit and lean only. I took weekly pictures for about 3 weeks and noticed changes. I incorporated hydrate shortly after and then life got busy and I forgot to take pictures. Yesterday I decided to do a comparison picture and I am blown away! “
“4 months
10 lbs
Lots of inches
No dieting
No exercise” 🫶🏻
It’s that easy - no wagon to fall off!!
**MAKE Wellness Bioactive Precision Peptides are GRAS Certified Products
Please find our website link in the comments below to learn more or DM me for more information.