
A few groups of teens π₯π₯π₯ππ½ππ½
Performance and Wellness For Youth Athletes
Operating as usual
A few groups of teens π₯π₯π₯ππ½ππ½
We are back at it π₯π₯π₯
kids speed and agility
Every Sunday β€οΈβ€οΈβ€οΈ
Love these 3 so much! So glad to be back working HARD ππ½ππ½π₯π₯πͺπ½πͺπ½
We ARE BACK AT IT!!!
Sundays and Wednesdays!
Message us for details π₯π₯π₯ππ½ππ½πͺπ½πͺπ½
We are sorry to inform you that we will be postponing any Phoenix Athletics until further notice. With school starting, we are going to look to see what will be best for a Fall schedule.
So sorry for the inconveniences
Please message us with any questions.
Thank you all for everything.
We are available for any small groups/personal training or team training sessions on as needed basis.
Again we are so very sorry.
π«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎπ«ΆπΎ
There will be NO CLASSES FOR KIDS AND PRE-teens/teens for the week of August 5- August 11.
Please be patient with us as we re-group and come up with a new schedule for our kids!
Thank you for understanding π₯° Any questions please PM us!
New schedule for the weeks ahead will be posted by Friday, August 9 πππ
Keep RISING π₯π₯π₯
Tonight π₯π₯π₯
These young athletes worked hard tonightβ¦
They also, laughed, danced, cheered each other on and GOT BETTER π―ππ½ππ½π
Pre-teen/teen classes this week π₯π₯π₯
NO 350-430 for the remainder of July and August!
Each week we will give options for the pre-teen/teens to attend (of course they can come MONDAYS AND WEDNESDAYS 630 pm- 705)
This week:
Monday: 1045 am
Tuesday: 1045 am
Thursday: 1230 pm
Message us for details!
Rise up πππ
Letβs gooo!!
Tonightβs Kids π₯π₯π₯π₯°π₯°π₯°
Love being around hard working, amazing kids!
These girls have been WORKING!
So we decided to stretch today with our awesome trainer
She taught the girls some stretches to do on their own.
Today was about mobility and keeping our FULL body healthy and moving!
Who wants in?!!
So much fun!
Last night π₯π₯π₯
Love these young teens/pre-teens who put in the WORK- midday on a Tuesday πππ
Beautiful π€©
Izzy π₯°πͺπΌπͺπΌπ₯π₯π₯
Going into her Senior year of Volleyball in HS.
Works so hard ππ½ππ½
College bound π―
Not only will she play a sport in college, she will be a leader in any career she decides. And it all started with a little girl having BIG DREAMS. And the work ethic and attitude to make it all come together.
We need more Izzyβs around πππ
Whoβs next?!?
Kadence kicking b***y before she heads to Mizzou in the fall to play softball π₯π₯π₯
That Saturday grind hits a little different. π₯π₯
Proud of these girls!
A beautiful Friday π₯π₯π₯πͺπΌπͺπΌ
TEEN/PRETEEN CLASS IS AT
1230 tomorrow, Friday July 19!
No 350 PM session!
Kids class ππ½ππ½π₯π₯π₯π₯
Monday | 6:30pm - 7:15pm |
Wednesday | 6:30pm - 7:15pm |