UNCG Recreation & Wellness

CONGRATULATIONS UNCG Women's Basketball, SOCON CHAMPS!!!!! 💙💛💙💛

Women’s Basketball Defeats Chattanooga to Earn SoCon Championship Title - UNC Greensboro ASHEVILLE, N.C. – The UNC Greensboro (UNCG) women's basketball team defeated Chattanooga, 64-57, to claim The Southern Conference (SoCon) Championship Title at Harrah's Cherokee Center on Sunday.

🏊‍♂️💦 Dive into something new! Our FREE Swim Clinics are here to help you gain confidence in the water, improve your skills, and have fun! 🌊

📅 Upcoming Clinics:
📍 Friday, March 7 | 4-6PM
📍 Saturday, March 22 | 4-6PM
📍 Friday, April 11 | 4-6PM
📍 Saturday, April 26 | 4-6PM

These lessons are FREE for Kaplan members & UNCG students—no experience needed!

Tag a friend who should join you or comment 🌊 if you're interested! See you at the pool! 💙

For more information, visit the link in bio or click here: https://recwell.uncg.edu/aquatics/swim-lessons-and-clinics/

Learn life-saving skills! 🫀🔥 CPRO Training is happening on 3/4 & 4/3. Don’t miss out! Visit recwell.uncg.edu for details.

✨ New Class Alert! ✨ We’re excited to introduce Pilates to our group fitness schedule, starting Monday, February 24! 💪🔥 This low-impact, high-results workout will help you strengthen, tone, and improve flexibility.

Have you tried Pilates before? Let us know in the comments! ⬇️ Tag a friend who should join you and share this post to spread the word. See you in class! 🧘‍♀️💙

🏐 Crossnet Challenge – Are You In? 🏐

It’s game time, Spartans! Come show us your Crossnet skills, or just enjoy some friendly competition with fellow Spartans. Whether you’re playing or cheering, we want you there!

📅 When: Thursday, Jan.16 @ 4-6pm
📍 Where: Kaplan Center Natatorium

Tag your squad and let’s make this an event to remember! 💥

🌟 Hey Spartans! 🌟 Starting Tuesday, January 14th, our Spring 2025 hours are in full swing! 💪✨ Make sure to check them out and plan your visits. 🗓️

📲 For all the details, head to the link in our bio. Let’s make this spring amazing together! 💛💙

🎉 Welcome back, Spartans! 🎉

Start your semester with adventure! 🏞️🌟 Outdoor Adventures Spring Trips and Events are here, and they're calling your name. 🧗‍♂️🚣‍♀️🌄

📅 Registration opens in person on January 13. Don’t miss out on exploring new trails, conquering climbs, and making unforgettable memories!

👉 Swing by and grab your spot before it's gone. Let’s make this spring one for the books!

"🦃✨ Happy Thanksgiving from all of us at the Kaplan Center! We're so thankful for our amazing community. Enjoy the holiday, stay active, and we'll see you soon! 🧡💪

Hey, Spartans! 🦃💪 Thanksgiving is almost here, and so are our holiday hours! 🕒 Check below to plan your workouts around all the turkey and pie. 🍂 Stay active and enjoy the holiday season!

🎉🎉 Congratulations, Spartans! You've officially made it to Fall Break! 🍂 Take this time to relax and recharge. Check out our Fall Break hours! Enjoy your well-deserved break! 🙌 #

Please share this post with any students you know that have evacuated to the Piedmont Triad area. RecWell and the entire Spartan community stands with those who are recovering from the devastating impacts of Hurricane Helene.

UNCG Recreation & Wellness welcomes students who have been displaced by Hurricane Helene to utilize the Leonard J. Kaplan Center for Wellness. Students from universities that are temporarily closed, are invited to use our facility at no cost. To enter the Kaplan Center, please present your university ID card at the Welcome Desk and complete the facility waiver.

💪 New week, new gains! 💥 Whether you're hitting the weights, joining a fitness class, or just here for the vibes, RecWell's got your back! 🙌

✨ What’s your go-to jam to crush your workout? 🎶 Drop it in the comments! ⬇️

Piney Lake will be CLOSED this Saturday & Sunday (8/10-11) due to the impact of recent storms.

Due to inclement weather, Piney Lake will be closed Saturday, August. 3rd.

Piney Lake is closed TODAY, Sunday, July 14th.

Piney Lake will have modified hours on Saturday, July 13 & Sunday, July 14.

🎉 Member Appreciation Week is finally here! Join us March 18 - 22 for a week full of giveaways and special events. Check out the schedule below and make sure to stop by for your daily treat!
📅 Schedule:
Mental Healthy Monday: Sweet treats and affirmations
Towel Tuesday: Grab your rally towel
Wednesday Gains: Scoop of protein with your blender bottle
Thirsty Thursday: Beverage holder or reusable straw
Fun Friday: Bring a guest for free!"