10/10/2024
Looking for group Pilates class options? Join me at Sweet Peace Yoga in Cramerton. Lunch hour mat class on Thursdays at noon!
Science Art and Motion - Pilates and Barre
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Where body SCIENCE, ARTistic movement, and mindful MOTION come together... What IS Pilates? Pilates is a hardCORE workout that is healthy, gentle and fun!
Originally called “Contrology,” Pilates is a form of physical fitness that stretches, strengthens, and deepens the mind/body connection. The exercises are designed to create better posture, strengthen the “powerhouse” (core muscles of the abdominal and back area) and teach you greater body awareness. When Pilates is part of your fitness routine, you develop a smart body with efficient movement pa
Operating as usual
10/10/2024
30/09/2024
Amazing weekend of learning with We are taking our understanding of the body and the exercises to the next level! ABsolute Pilates
13/09/2024
Pilates has become so much more meaningful to me because of and . I have found my Pilates home and tribe! I feel the difference in my body. I see the difference in the bodies that I teach. This is the most supportive, generous, inclusive, and caring community! Dark Horse Pilates has so much to offer and is ready to welcome YOU! Pilates students can learn the DHP WAY here and Pilates teachers can learn more about teacher training at www.darkhorsepilates.com
08/09/2024
So incredibly proud and excited to be a part of this Pilates community! An amazing movement of teaching and learning! www.darkhorsepilates.com
12/08/2024
Appointments available for private lessons on Mondays and Thursdays 8am-7pm. Checkout my website for more information! www.ScienceArtMotionPilates.com
28/07/2024
Pure and simple. One on one. Authentic Pilates.
12/06/2024
Coming soon! Back to this lovely space at Southeast Family Chiropractic office…
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